Anxiety Counselling in Altrincham

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Photo of Louise Mackintosh, Counsellor in Altrincham, England
Louise Mackintosh
Counsellor, MBACP
Verified
Verified
People decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that's stopping them living the life they want. I place importance on helping clients understand the causes, not simply focusing on the symptoms. Ultimately, knowing yourself better is the key to a more fulfilling life, with improved relationships and feeling better within yourself on a day to day basis.
0161 524 0086
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Altrincham WA15
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Photo of Beyond Barriers Therapy Services, Psychologist in Altrincham, England
Beyond Barriers Therapy Services
Psychologist, HCPC - Clin. Psych.
If you have been struggling with anxiety , self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
07723 490322
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Altrincham WA14
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Photo of Alison Paul, Counsellor in Altrincham, England
Alison Paul
Counsellor, MBACP
Verified
Verified
I also work with children who present with anxiety , worrying and feeling sad.
Hi. My name is Alison. I am an adult and children and young person's counsellor. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and behaviours. I will offer empathy and be there as a listening ear to help you open up and discuss any issues and worries you wish to talk about. We will work at a suitable pace for you to help to understand and talk through the underlying reasons you may be feeling stuck or struggling in life. We’ll explore the past and present to help you to heal and become more self aware so you can move forward.
0161 524 1823
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Altrincham WA15
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Photo of Great Minds Clinic, Psychotherapist in Altrincham, England
Great Minds Clinic
Psychotherapist, MBACP
Verified
Verified
You will know when your anxiety and stress is getting out of control and you may be considering ​hypnotherapy or counselling to help.
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety , phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
07723 477486
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Altrincham WA15
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Photo of Nigel Magowan, Psychotherapist in Altrincham, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety , PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety , OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Altrincham WA14
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Photo of Sarah Edge, Counsellor in Altrincham, England
Sarah Edge
Counsellor, MBACP
Verified
Verified
Therapy can bring about lots of benefits and can provide you with an outlet for stress and anxiety , it can increase self- awareness and improve your mental health and well-being.
My name is Sarah, and I am an experienced perinatal specialist Counsellor and Psychotherapist. I work with women in all life stages, with a particular focus on pregnancy, postpartum mental health and life transitions. I appreciate that cost, access to any, or regular childcare, other caring duties, employment and other factors may limit your ability to access therapy. I aim to provide a flexible and accessible service, to suit a range of needs.
0161 524 2961
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Altrincham WA14
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Photo of Susan Mercer Therapy, Psychotherapist in Altrincham, England
Susan Mercer Therapy
Psychotherapist, MBABCP
Verified
Verified
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
01925 984177
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Altrincham WA14
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Photo of Vanessa Louise Parry, Counsellor in Altrincham, England
Vanessa Louise Parry
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
01925 597742
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Altrincham WA15
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Photo of Diane Swaine, Counsellor in Altrincham, England
Diane Swaine
Counsellor, MBACP Accred
I am a fully qualified, trusted and caring Psychotherapist and Counsellor who cares passionately about helping people deal with a variety of issues. I have spent over 25 years counselling clients through the challenges presented by problems such as high anxiety and low self esteem. The most important part of my work is helping people to find and address the root causes of these issues, which my warm and authentic approach lends itself to naturally. I am committed to confidentiality and place the safeguarding and wellbeing of my clients above all else.
07782 393463
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Altrincham WA15
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Photo of Elizabeth Mosses, Psychotherapist in Altrincham, England
Elizabeth Mosses
Psychotherapist, MBACP
Verified
Verified
and offer individual therapy for help with anxiety , depression, OCD and many other issues.
Life is tough for everyone at the moment especially in the aftermath of the pandemic. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? At the end of therapy you want to feel stronger and more empowered to get on with your life.
01695 668012
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Altrincham WA14
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Photo of Fox Psychological Services, Psychologist in Altrincham, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
We have successfully worked with people with eating disorders, anxiety , depression, work stress, trauma and relationship difficulties.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773
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Office is near:
Altrincham WA14
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Photo of Eliot Keirl, Psychotherapist in Altrincham, England
Eliot Keirl
Psychotherapist, MSc, MBACP
Verified
Verified
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety , as well as those vague feelings of just not being what you ought to be.
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Altrincham WA15
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Photo of Ruth Mykoo, Counsellor in Altrincham, England
Ruth Mykoo
Counsellor, BACP
Verified
Verified
As a trained Person Centred and Trauma Informed Counsellor, I have experience of working with anxiety , depression, abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
0161 696 0920
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Altrincham WA14
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Photo of Pam Arland, Counsellor in Altrincham, England
Pam Arland
Counsellor, MBACP Accred
Verified
Verified
I have 16 years experience in working as a counselling practitioner. I offer counselling to adults and young people with anxiety , depression and/or emotional trauma, no matter what the cause.
0161 524 1741
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Altrincham WA15
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Photo of Kate Bedford, Counsellor in Altrincham, England
Kate Bedford
Counsellor, MBACP
Verified
Verified
I have worked with experiences of loss, anxiety , hopelessness and trauma in a variety of settings.
Life’s challenges can feel overwhelming. You may have lost your sense of self, or purpose in life. Perhaps you’re ready to heal the deep emotional wounds you carry. I am an experienced Person-Centred counsellor offering a calm, nurturing space, where you can gently explore what is at the root of your distress. I will be beside you, ensuring care and safety as you face your troubles. Whether it's working through painful times, creating more harmonious relationships or discovering ways to enrich your life, whatever you bring can be worked with. I have 16 years experience supporting adults and young people with their mental health.
01925 986754
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Office is near:
Altrincham WA14
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Photo of Sallyann Meadowcroft, Counsellor in Altrincham, England
Sallyann Meadowcroft
Counsellor, MBACP
Verified
Verified
I am a experienced school based and adult counsellor, I specialise in issues: past/ present relationships, addiction, the effects of others addiction, anxiety , grief, depression, trauma, and low self esteem.
Welcome I’m Sally, life is a roller coaster, we ride the highs and struggle with the painful lows. I understand taking the step to seek help and share your experiences is hard and scary, it takes courage, so trust is paramount within the therapeutic relationship. I offer a safe, supportive, non judgmental and empathetic environment, taking your direction to walk along side you. Time is precious, our own needs are usually low on our list. Focusing on ourselves and investing in our well-being enables growth and clarity. Self love is core in all of our relationships. Finding our own inner happiness and taking power back, creates peace
01925 986804
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Altrincham WA14
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Photo of Anne Therapy Services, Counsellor in Altrincham, England
Anne Therapy Services
Counsellor, MA, MBACP
Verified
Verified
Hi, I have been a counsellor for 21 yrs and supervisor for 11 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety , phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
0161 696 8429
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Altrincham WA14
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Photo of Simon Bentall, Counsellor in Altrincham, England
Simon Bentall
Counsellor, MBACP Accred
Verified
Verified
These include anxiety , depression, borderline personality disorder, self harm and low self esteem.
I have been practicing as a full-time Counsellor for the past 16 years. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, for the last 15 years, done short term EAP work in my private practice for a local housing association.
0161 509 5882
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Altrincham WA14
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Photo of Gail Fletcher, Psychotherapist in Altrincham, England
Gail Fletcher
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Having the privilege of working with clients of all ages & cultures I have experience to reach out, helping your anxiety .
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183
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Office is near:
Altrincham WA14
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Photo of Carina Badger, Counsellor in Altrincham, England
Carina Badger
Counsellor, MBACP
Verified
Verified
Perhaps you have been thinking for a little while that it would be good to talk to someone in a confidential and safe space. We can all have times when we struggle - counselling does not need to be a last resort. If you’d like to understand yourself better, make a change, feel more at ease with yourself or get support through a transition, I can help. I support people with a range of issues including anxiety , depression, relationship difficulties, loss, loneliness, work challenges, stress, life transitions (such as children leaving home, retirement, post-divorce or break-up, coming out, changing career).
0161 524 0134
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Altrincham WA14
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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.