In Person Counselling in Alfreton
With core training in Person-centred therapy, I ensure that clients feel heard, valued, and understood.
I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging.
I strive to build a positive therapeutic relationship with clients, where they can feel safe, unjudged and accepted. Previous clients have used this space to work with bereavement, anxiety, depression, food aversion, environmental sensitivities, neurodiversity, bullying, change in circumstances, relationship dynamics and many other areas.
Alongside adults, check out the Gallery to see what therapy might look like for young people and children.
With core training in Person-centred therapy, I ensure that clients feel heard, valued, and understood.
I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging.
I strive to build a positive therapeutic relationship with clients, where they can feel safe, unjudged and accepted. Previous clients have used this space to work with bereavement, anxiety, depression, food aversion, environmental sensitivities, neurodiversity, bullying, change in circumstances, relationship dynamics and many other areas.
Alongside adults, check out the Gallery to see what therapy might look like for young people and children.
Based on the Nottinghamshire and Derbyshire border, I offer appointments either face to face, over the phone or via video chat.
I am also employed 2 days a week as a Counsellor and Mental Health Worker for a charity which has a contract with the NHS. For over 5 years I have also been involved with a young people's charity, where I assess, support and counsel young people from the age of 11.
Based on the Nottinghamshire and Derbyshire border, I offer appointments either face to face, over the phone or via video chat.
I am also employed 2 days a week as a Counsellor and Mental Health Worker for a charity which has a contract with the NHS. For over 5 years I have also been involved with a young people's charity, where I assess, support and counsel young people from the age of 11.
I offer sessions both in-person (Belper, Derbyshire) & online via Zoom.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
I offer sessions both in-person (Belper, Derbyshire) & online via Zoom.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
I offer online and face-to-face sessions in Derbyshire, with early and evening sessions.
We seek out therapy for many reasons, often when needing extra support for difficult life situations. Perhaps when feeling invisible, lonely, experiencing symptoms of anxiety, depression or insomnia. Perhaps struggling with overwhelming feelings or emotions, or finding relationships with others (such as partners, family, colleagues) challenging. You aren't alone, and the good news is that psychotherapy and counselling can help make sense of whatever is happening with no expectations to perform, to please or hold everything together.
I offer online and face-to-face sessions in Derbyshire, with early and evening sessions.
We seek out therapy for many reasons, often when needing extra support for difficult life situations. Perhaps when feeling invisible, lonely, experiencing symptoms of anxiety, depression or insomnia. Perhaps struggling with overwhelming feelings or emotions, or finding relationships with others (such as partners, family, colleagues) challenging. You aren't alone, and the good news is that psychotherapy and counselling can help make sense of whatever is happening with no expectations to perform, to please or hold everything together.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I work in-person and online with individuals and couples, or multiply partnered people.
I’m Helen Arnold, a BACP-accredited counsellor offering a calm, supportive space where individuals, or couples, can talk openly and be truly heard. My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma. Together, we’ll explore your experiences at your pace and help you find clarity, resilience and a renewed sense of yourself.
I work in-person and online with individuals and couples, or multiply partnered people.
I’m Helen Arnold, a BACP-accredited counsellor offering a calm, supportive space where individuals, or couples, can talk openly and be truly heard. My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma. Together, we’ll explore your experiences at your pace and help you find clarity, resilience and a renewed sense of yourself.
I offer in person sessions from my comfortable therapy room in Belper, whilst offering the availability of online sessions via Zoom.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
I offer in person sessions from my comfortable therapy room in Belper, whilst offering the availability of online sessions via Zoom.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
Hi, I’m Carrie – Helping You Heal, Grow, and Take Control.
You may feel stuck, overwhelmed, or disconnected—held back by anxiety, low self-esteem, past trauma, or burnout. Perhaps your relationships feel strained, you’re struggling with grief, or major life changes. You know something needs to shift, but you're unsure how. That’s where I come in.
With 20 years of experience in mental health, counselling, parent coaching, education, and holistic well-being, I offer more than just talk therapy. We go deeper—helping you release trauma patterns stored in your body and develop techniques that empower you inside and outside of therapy
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
Hi, I’m Carrie – Helping You Heal, Grow, and Take Control.
You may feel stuck, overwhelmed, or disconnected—held back by anxiety, low self-esteem, past trauma, or burnout. Perhaps your relationships feel strained, you’re struggling with grief, or major life changes. You know something needs to shift, but you're unsure how. That’s where I come in.
With 20 years of experience in mental health, counselling, parent coaching, education, and holistic well-being, I offer more than just talk therapy. We go deeper—helping you release trauma patterns stored in your body and develop techniques that empower you inside and outside of therapy
Sessions can be in person in Mansfield, Nottinghamshire, or online/phone, text (via WhatsApp/MS Teams) or Walk and Talk Therapy.
Feeling overwhelmed, stuck, or quietly struggling? You don’t have to figure it out alone.
I’m Lynn, a qualified therapeutic counsellor offering warm, down-to-earth support for adults and children aged 6+.
I work with people who feel anxious, misunderstood, or worn down by life - including those who are navigating identity and self-confidence issues. With 16 years’ experience in education and an enhanced DBS, I bring a calm, practical understanding, when supporting children and young people. I am an LGBTQIA+ ally.
My approach is person-centred and rooted in real conversation - no jargon, no pressure, and no judgement.
Sessions can be in person in Mansfield, Nottinghamshire, or online/phone, text (via WhatsApp/MS Teams) or Walk and Talk Therapy.
Feeling overwhelmed, stuck, or quietly struggling? You don’t have to figure it out alone.
I’m Lynn, a qualified therapeutic counsellor offering warm, down-to-earth support for adults and children aged 6+.
I work with people who feel anxious, misunderstood, or worn down by life - including those who are navigating identity and self-confidence issues. With 16 years’ experience in education and an enhanced DBS, I bring a calm, practical understanding, when supporting children and young people. I am an LGBTQIA+ ally.
My approach is person-centred and rooted in real conversation - no jargon, no pressure, and no judgement.
Sessions are available both in person from my Selston practice and online.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Sessions are available both in person from my Selston practice and online.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
I offer a calm, non-judgemental environment either online or in-person, where clients can feel supported to explore their challenges at their own pace.
Many of my clients are people who have lived with emotional or mental health challenges and are ready to find a gentler way forward. They may feel weighed down by the past, unsure how it has shaped their choices, yet hopeful for something different.
What my clients long for is understanding, compassion, and a safe space to be heard without judgement. Their goals are often to accept their past with kindness, reconnect with what matters most, and create a more present, fulfilling, and balanced life.
I offer a calm, non-judgemental environment either online or in-person, where clients can feel supported to explore their challenges at their own pace.
Many of my clients are people who have lived with emotional or mental health challenges and are ready to find a gentler way forward. They may feel weighed down by the past, unsure how it has shaped their choices, yet hopeful for something different.
What my clients long for is understanding, compassion, and a safe space to be heard without judgement. Their goals are often to accept their past with kindness, reconnect with what matters most, and create a more present, fulfilling, and balanced life.
I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) .
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) .
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
More Therapists Nearby
Therapy should feel human, not one-size-fits-all. My approach is collaborative, flexible, and led by you. I believe healing happens when you feel seen, understood, and empowered.
I aim to offer a non-judgmental, anti-oppressive, and deeply human space where people can feel safe, affirmed and empowered
As a queer, neurodivergent, and disabled therapist, I understand how exhausting it can be to constantly explain your needs. Here, your identity is respected, and you can simply be—exactly as you are.
Therapy should feel human, not one-size-fits-all. My approach is collaborative, flexible, and led by you. I believe healing happens when you feel seen, understood, and empowered.
I aim to offer a non-judgmental, anti-oppressive, and deeply human space where people can feel safe, affirmed and empowered
As a queer, neurodivergent, and disabled therapist, I understand how exhausting it can be to constantly explain your needs. Here, your identity is respected, and you can simply be—exactly as you are.
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
I offer therapy face to face in Derby and also online via video.
You may be feeling anxious, overwhelmed, or affected by past experiences that still shape how you feel and relate today. Perhaps your relationship feels strained, communication has become difficult, or you’re navigating the emotional and physical changes of menopause. You might feel stuck in familiar patterns, disconnected from yourself or others, or unsure how to move forward. You’re looking for a supportive space to talk openly, feel understood, and begin making sense of what’s happening for you — on your own or together with your partner.
I offer therapy face to face in Derby and also online via video.
You may be feeling anxious, overwhelmed, or affected by past experiences that still shape how you feel and relate today. Perhaps your relationship feels strained, communication has become difficult, or you’re navigating the emotional and physical changes of menopause. You might feel stuck in familiar patterns, disconnected from yourself or others, or unsure how to move forward. You’re looking for a supportive space to talk openly, feel understood, and begin making sense of what’s happening for you — on your own or together with your partner.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
Nearby In Person Counsellors Searches for Alfreton
- Belper
- Chesterfield
- Duffield
- Heanor
- Hucknall
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Mansfield
- Mansfield Woodhouse
- Matlock
- Sutton-in-Ashfield
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.