Counselling in Aldridge

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.

Hi I have been working with clients for over 12 years, offering confidential counselling sessions (face to face/on-line) for a range of issues. I aim to provide a ‘safe space’ to talk about life challenges and goals. I believe very much in the importance of offering warmth and understanding and place a great deal of emphasis on developing a trusting therapeutic relationship with all my clients. If you need to explore new perspectives, options or coping strategies then please contact me to discuss your needs. I am here to help when life gets tough. I can also offer clinical supervision to qualified/trainee counsellors.

My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours. 

Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.

Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.

If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.

As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.

My name is Sophie and I am a clinical psychologist with over 20 years experience working in the NHS and private sector. Trained in a variety of evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.

Hi there, I'm a qualified Clinical Psychologist with over 20 years of experience of helping children, teens and young adults. I'm guessing that if you here you are you looking for some answers and support. Answers as to why life feels so difficult, overwhelming and worrying right now. Support to overcome the challenges you are facing so that life can once again feel more joyful. You may feel this way about yourself or your child. I can help you to understand what is going on and offer support to make positive moves forward towards a more joyful life. If you are struggling, please reach out and I look forward to speaking to you soon.

I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.

Hi, My Name is Ashley, I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations. some of these difficulties include: trauma, anxiety, depression, dealing with anger, Anxiety, panic, relationship difficulties, working to understand sexuality and identity to name just a few.I am a registered member of BACP and strive to offer a professional service in line with their ethical framework.

I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.

My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.

Hi, I'm Fran and I am an integrative psychotherapist who is registered with the BACP. ​I believe that the relationship that you have with yourself is extremely important and my practice consists of helping you to implement self-compassion, self-love and self-care into your daily life. I use a range of approaches such as Person-Centered Therapy, Systemic Therapy, CBT, Attachment Therapy, Psychotherapy, and Compassion Focused Therapy. I provide individual therapy, couples therapy and children’s therapy aged 6+.