Bisexual Counselling in Aldershot
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and look at coping strategies.
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and look at coping strategies.
Welcome, I'm Josiah. At Off Beat Therapy, I particularly see clients who may not feel comfortable or accepted at traditional therapy services. I work with people from all walks of life, but most of my work is with trans clients, and I specialise in working with older trans adults on issues around identity, parenting, ageing and childhood trauma. I also work with autistic individuals, drag performers, queer comedians and other kinds of performers/artists.
I see clients both online and in Farnham, Surrey.
Welcome, I'm Josiah. At Off Beat Therapy, I particularly see clients who may not feel comfortable or accepted at traditional therapy services. I work with people from all walks of life, but most of my work is with trans clients, and I specialise in working with older trans adults on issues around identity, parenting, ageing and childhood trauma. I also work with autistic individuals, drag performers, queer comedians and other kinds of performers/artists.
I see clients both online and in Farnham, Surrey.
Hello, I am a BACP Accredited Psychotherapist with over 16 years of clinical experience I provide attachment-based psychotherapy, energy psychology, and EMDR. I help clients manage emotions including anxiety, panic, anger, sadness, and depression, and develop strategies for emotional regulation. Evidence suggests a strong therapeutic alliance and regulation techniques promote security and safety where clients can progress and process trauma, grief, and loss or other challenges. My goal is to help clients understand themselves through attachment theory and find more joy peace purpose or contentment in life.
Hello, I am a BACP Accredited Psychotherapist with over 16 years of clinical experience I provide attachment-based psychotherapy, energy psychology, and EMDR. I help clients manage emotions including anxiety, panic, anger, sadness, and depression, and develop strategies for emotional regulation. Evidence suggests a strong therapeutic alliance and regulation techniques promote security and safety where clients can progress and process trauma, grief, and loss or other challenges. My goal is to help clients understand themselves through attachment theory and find more joy peace purpose or contentment in life.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
More Therapists Nearby
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Hello, I'm Imogen. I offer a steady, compassionate presence and a safe space for you to explore your difficulties. I will walk alongside you to challenging places and help you find your voice, make sense of your feelings, and begin to heal. I have over 10 years' experience of working in mental health and physical well-being with individuals and groups. I am an Integrative Therapist, which means I draw on a range of different psychotherapeutic approaches in response to you and what you bring, rather than imposing any set regime.
Hello, I'm Imogen. I offer a steady, compassionate presence and a safe space for you to explore your difficulties. I will walk alongside you to challenging places and help you find your voice, make sense of your feelings, and begin to heal. I have over 10 years' experience of working in mental health and physical well-being with individuals and groups. I am an Integrative Therapist, which means I draw on a range of different psychotherapeutic approaches in response to you and what you bring, rather than imposing any set regime.
It’s 2a.m. and you’ve woken up again. You’re in pain, frustrated, angry, and feel totally alone. You want to talk with someone who won’t judge you but wonder how you could trust someone enough to do so. None of your friends understand. You feel like you’ve missed years of living and don’t know who you are anymore. Anxiety, depression, trauma, grief all feel too familiar. I work with people who experience chronic illness (diagnosed and not) and who feel misunderstood and alone. I have a special interest in women’s health (endometriosis, fibroids and PCOS) and the impact of a health system that seems designed to not want to help.
It’s 2a.m. and you’ve woken up again. You’re in pain, frustrated, angry, and feel totally alone. You want to talk with someone who won’t judge you but wonder how you could trust someone enough to do so. None of your friends understand. You feel like you’ve missed years of living and don’t know who you are anymore. Anxiety, depression, trauma, grief all feel too familiar. I work with people who experience chronic illness (diagnosed and not) and who feel misunderstood and alone. I have a special interest in women’s health (endometriosis, fibroids and PCOS) and the impact of a health system that seems designed to not want to help.
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
You don’t need to be falling apart to talk. You just need to admit something doesn’t feel right. Maybe you’re stressed, stuck in your head, angry, or feeling low. I work with men and teenage boys who are done bottling it up. Whether it's break-ups, fatherhood, race, identity, or just feeling lost, we talk it through—no judgement, no fluff. Just real, straight-talking therapy that helps you understand what’s going on and gives you tools to deal with it. You don’t have to do it alone.
You don’t need to be falling apart to talk. You just need to admit something doesn’t feel right. Maybe you’re stressed, stuck in your head, angry, or feeling low. I work with men and teenage boys who are done bottling it up. Whether it's break-ups, fatherhood, race, identity, or just feeling lost, we talk it through—no judgement, no fluff. Just real, straight-talking therapy that helps you understand what’s going on and gives you tools to deal with it. You don’t have to do it alone.
Hi, I’m Sanchita, a CBT and EMDR-integrative psychotherapist passionate about creating a warm, compassionate therapy experience.
Starting therapy can feel daunting, especially if it’s new to you. I offer a safe, non-judgmental space where you can show up just as you are. Together, we’ll explore what matters to you, reframe unhelpful patterns, and build a more fulfilling life. Therapy can help you develop the tools and resilience to navigate challenges, relationships, and everything in between.
Hi, I’m Sanchita, a CBT and EMDR-integrative psychotherapist passionate about creating a warm, compassionate therapy experience.
Starting therapy can feel daunting, especially if it’s new to you. I offer a safe, non-judgmental space where you can show up just as you are. Together, we’ll explore what matters to you, reframe unhelpful patterns, and build a more fulfilling life. Therapy can help you develop the tools and resilience to navigate challenges, relationships, and everything in between.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
I work with people feeling stuck, anxious, or facing challenges from the past. I welcome neurodivergent, LGBTQIA+, and alternative clients, providing a safe, judgment-free space to explore what you need and move toward greater calm and clarity.
I work with people feeling stuck, anxious, or facing challenges from the past. I welcome neurodivergent, LGBTQIA+, and alternative clients, providing a safe, judgment-free space to explore what you need and move toward greater calm and clarity.
We all go through times when some additional support could be useful. Whether a specific issue has led you here today, or a wish to explore difficulties in your early life and their impacting on you today, I might be the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Principal Psychologist / Clinical Lead in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
We all go through times when some additional support could be useful. Whether a specific issue has led you here today, or a wish to explore difficulties in your early life and their impacting on you today, I might be the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Principal Psychologist / Clinical Lead in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
Hello, my name is Borbala, or Bee for short. As Jean-Paul Sartre wrote, “Freedom is what you do with what’s been done to you.” I believe therapy offers a space to make sense of confusing, difficult or painful feelings while supporting self-discovery and personal growth. I provide a safe, confidential and accepting environment where you may feel able to talk about experiences or feelings you may never have shared with anyone before. Together we build a therapeutic relationship in which you can reflect, question and express your authentic self while I walk alongside you on your journey.
Hello, my name is Borbala, or Bee for short. As Jean-Paul Sartre wrote, “Freedom is what you do with what’s been done to you.” I believe therapy offers a space to make sense of confusing, difficult or painful feelings while supporting self-discovery and personal growth. I provide a safe, confidential and accepting environment where you may feel able to talk about experiences or feelings you may never have shared with anyone before. Together we build a therapeutic relationship in which you can reflect, question and express your authentic self while I walk alongside you on your journey.
I work with couples and individuals navigating painful, confusing, or overwhelming challenges in their sexual and relational lives. Many clients arrive carrying shame, anxiety, low self-esteem, or disconnection from themselves, their body, or their partner. Others come with specific concerns: sexual trauma, intimacy struggles, sex or porn addiction, arousal difficulties, erectile dysfunction, premature ejaculation, or painful sex such as vaginismus or endometriosis. Together, we work toward a life where your body, your desires, and your relationships finally feel like they belong to you.
I work with couples and individuals navigating painful, confusing, or overwhelming challenges in their sexual and relational lives. Many clients arrive carrying shame, anxiety, low self-esteem, or disconnection from themselves, their body, or their partner. Others come with specific concerns: sexual trauma, intimacy struggles, sex or porn addiction, arousal difficulties, erectile dysfunction, premature ejaculation, or painful sex such as vaginismus or endometriosis. Together, we work toward a life where your body, your desires, and your relationships finally feel like they belong to you.
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.
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What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialised understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialised knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma. Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.