Counselling for Adults in Alderley Edge
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
The National Institute for Health and Care Excellence (NICE) recommends that CBTi) be offered as the first-line treatment for adults.
In this online or in-person programme, I can help you:
1) Find out if you have insomnia (other sleep conditions may need different treatment).
2) Gain behavioural skills to maximise your chance of a good night’s sleep.
3) Overcome the negative thought patterns which occur with insomnia.
4) Retrain your sleep and wake timings for improved quality of sleep.
The National Institute for Health and Care Excellence (NICE) recommends that CBTi) be offered as the first-line treatment for adults.
In this online or in-person programme, I can help you:
1) Find out if you have insomnia (other sleep conditions may need different treatment).
2) Gain behavioural skills to maximise your chance of a good night’s sleep.
3) Overcome the negative thought patterns which occur with insomnia.
4) Retrain your sleep and wake timings for improved quality of sleep.
Hi, I'm Talia! I'm a qualified Integrative and CBT Counsellor & founder of The Cedar Counselling Clinic, based in Manchester & Cheshire. My goal is to provide specialist and tailored support to improve your mental health & wellbeing.
I am a registered member of the BACP (British Association of Counsellors and Psychotherapists) and an Accredited Member of the NCPS (National Counselling and Psychotherapy Society).
Hi, I'm Talia! I'm a qualified Integrative and CBT Counsellor & founder of The Cedar Counselling Clinic, based in Manchester & Cheshire. My goal is to provide specialist and tailored support to improve your mental health & wellbeing.
I am a registered member of the BACP (British Association of Counsellors and Psychotherapists) and an Accredited Member of the NCPS (National Counselling and Psychotherapy Society).
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
I work with adults experiencing anxiety, depression, trauma, as well as low self-esteem, relationship difficulties, emotional challenges and life changes.
I specialise in supporting adults with anxiety, depression, trauma, complex trauma, as well as self-esteem, relationship and emotional difficulties. I offer compassionate, tailored therapy to help you feel understood, make sense of your experiences, build self-compassion and move forward with greater confidence
I work with adults experiencing anxiety, depression, trauma, as well as low self-esteem, relationship difficulties, emotional challenges and life changes.
I specialise in supporting adults with anxiety, depression, trauma, complex trauma, as well as self-esteem, relationship and emotional difficulties. I offer compassionate, tailored therapy to help you feel understood, make sense of your experiences, build self-compassion and move forward with greater confidence
I work with children and adults!
My name is Hope and I am a Clinical Psychologist and EMDR Therapist. I offer individual/couple therapy and have experience in delivering a wide range of interventions informed by CBT, CFT, ACT, attachment based therapy and more. I have a special interest in perinatal loss and bereavement but have worked in a number of health, forensic and adult settings too
I work with children and adults!
My name is Hope and I am a Clinical Psychologist and EMDR Therapist. I offer individual/couple therapy and have experience in delivering a wide range of interventions informed by CBT, CFT, ACT, attachment based therapy and more. I have a special interest in perinatal loss and bereavement but have worked in a number of health, forensic and adult settings too
My name is Michelle, and I am a person-centred counsellor and clinical hypnotherapist. Life can seem unmanageable at times, and you might find yourself reading this because you are dealing with an issue that feels overwhelming. Whatever the reason may be, you are not alone. People seek counselling for different reasons, from stress, anxiety, depression, PTSD, childhood trauma and relationship issues, to name but a few. Counselling can support you to help yourself in a way that acknowledges feelings and helps you to understand yourself better, aiding you to make positive lasting changes in your life.
My name is Michelle, and I am a person-centred counsellor and clinical hypnotherapist. Life can seem unmanageable at times, and you might find yourself reading this because you are dealing with an issue that feels overwhelming. Whatever the reason may be, you are not alone. People seek counselling for different reasons, from stress, anxiety, depression, PTSD, childhood trauma and relationship issues, to name but a few. Counselling can support you to help yourself in a way that acknowledges feelings and helps you to understand yourself better, aiding you to make positive lasting changes in your life.
You would strengthen ‘ Adult’ you, freeing yourself to embrace life.
My main speciality is Transactional Analysis, which offers you the chance to understand and process your internal dialogue, routes of strong feelings and strengthen your Adult self which can be freeing and empowering.
You would strengthen ‘ Adult’ you, freeing yourself to embrace life.
My main speciality is Transactional Analysis, which offers you the chance to understand and process your internal dialogue, routes of strong feelings and strengthen your Adult self which can be freeing and empowering.
I’m a qualified and experienced therapist who supports people with anxiety, relationship challenges, and many of life’s ups and downs. Whether you’re struggling with family, friends, or personal issues, I offer a warm, approachable space where you can feel comfortable being yourself. I’m passionate about helping others and work with both male and female clients.
I’m a qualified and experienced therapist who supports people with anxiety, relationship challenges, and many of life’s ups and downs. Whether you’re struggling with family, friends, or personal issues, I offer a warm, approachable space where you can feel comfortable being yourself. I’m passionate about helping others and work with both male and female clients.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
I work with adults 18+.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I work with adults 18+.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I work with people from all walks of life. Anyone who has spent time feeling unseen, unheard, or overwhelmed— anxiety or low mood, navigating family tensions, work pressures, or wondering if a late ADHD diagnosis might finally make sense of years of masking and exhaustion. If you want to feel understood, calmer, & more connected to who you really are beneath the coping and holding‑it‑all‑together. You’re longing for a space where you don’t have to perform or pretend, where your feelings are taken seriously, and where you can talk freely without judgement. Your goal isn’t perfection—it’s relief, clarity, and the chance to feel heard
I work with people from all walks of life. Anyone who has spent time feeling unseen, unheard, or overwhelmed— anxiety or low mood, navigating family tensions, work pressures, or wondering if a late ADHD diagnosis might finally make sense of years of masking and exhaustion. If you want to feel understood, calmer, & more connected to who you really are beneath the coping and holding‑it‑all‑together. You’re longing for a space where you don’t have to perform or pretend, where your feelings are taken seriously, and where you can talk freely without judgement. Your goal isn’t perfection—it’s relief, clarity, and the chance to feel heard
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent fifteen years working within NHS mental health services. For the past six years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT, EMDR Parts 1-4 and an MSc in Applied Social Studies.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent fifteen years working within NHS mental health services. For the past six years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT, EMDR Parts 1-4 and an MSc in Applied Social Studies.
Nearby Adults Counsellors Searches for Alderley Edge
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Hazel Grove
- Knutsford
- Macclesfield
- Stockport
- Timperley
- Wilmslow
- Wythenshawe