Couples Counselling in Alcester
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
I work with adults and young people experiencing anxiety, emotional overwhelm, burnout, low self-esteem and difficulties within relationships, school or work.
I offer trauma-informed counselling, equine-assisted therapy and clinical supervision for adults and young people experiencing anxiety, emotional overwhelm, burnout, neurodivergence, low self-esteem and emotional regulation difficulties. My approach is warm, relational and supportive, helping clients feel safe, understood and more confident in themselves.
I work with adults and young people experiencing anxiety, emotional overwhelm, burnout, low self-esteem and difficulties within relationships, school or work.
I offer trauma-informed counselling, equine-assisted therapy and clinical supervision for adults and young people experiencing anxiety, emotional overwhelm, burnout, neurodivergence, low self-esteem and emotional regulation difficulties. My approach is warm, relational and supportive, helping clients feel safe, understood and more confident in themselves.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
I'm aware of the complexities individuals can face and how it can impact on our emotions, interactions, and relationships.
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
I'm aware of the complexities individuals can face and how it can impact on our emotions, interactions, and relationships.
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
More Therapists Nearby
The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
If you’re feeling anxious, depressed, alone, stuck, overwhelmed, or having relationship or work issues, I can help.
Are you looking for a holistic healing journey? If so, you’ve come to the right place. I am a trauma informed body psychotherapist, bringing the whole of your being into play. In our journey together, your whole background can be embraced- ancestors, feelings, somatic sensations, spiritual considerations, everything you sense in your world. If you are in conflict with your body, if you feel like your body is fighting you, I can help you make peace with it. There is no part of your existence which is not welcomed here. We will work with both the apparent and the hidden, the least knowable parts of your self that remain in the
If you’re feeling anxious, depressed, alone, stuck, overwhelmed, or having relationship or work issues, I can help.
Are you looking for a holistic healing journey? If so, you’ve come to the right place. I am a trauma informed body psychotherapist, bringing the whole of your being into play. In our journey together, your whole background can be embraced- ancestors, feelings, somatic sensations, spiritual considerations, everything you sense in your world. If you are in conflict with your body, if you feel like your body is fighting you, I can help you make peace with it. There is no part of your existence which is not welcomed here. We will work with both the apparent and the hidden, the least knowable parts of your self that remain in the
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges.
As a qualified psychotherapist with over 28 years of experience, I specialise in relationship and intimacy issues, stress, anxiety and trauma. I work with individuals and couples struggling with everyday life challenges, overcoming broken trust (affairs), repairing damaged relationships, and rebuilding intimacy.
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges.
As a qualified psychotherapist with over 28 years of experience, I specialise in relationship and intimacy issues, stress, anxiety and trauma. I work with individuals and couples struggling with everyday life challenges, overcoming broken trust (affairs), repairing damaged relationships, and rebuilding intimacy.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90).
I provide counselling for a range of everyday life issues such as relationship difficulties, bullying, lack of self-confidence, financial worries, depression, stress and anxiety. I’ve also had a lot of experience working with trauma, sexual abuse past or present, domestic abuse, self-harm and suicidal thoughts.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90).
I provide counselling for a range of everyday life issues such as relationship difficulties, bullying, lack of self-confidence, financial worries, depression, stress and anxiety. I’ve also had a lot of experience working with trauma, sexual abuse past or present, domestic abuse, self-harm and suicidal thoughts.
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.
I am a person-centred counsellor offering a non-judgemental and safe space for you to explore any difficulties you may be experiencing. I am a qualified, insured and DBS checked Person-Centered Psychotherapist. I aim to help individuals develop a deeper knowledge and self-awareness through past experiences and traumas so they can develop greater insights into themselves through self-acceptance and compassion.
I am a person-centred counsellor offering a non-judgemental and safe space for you to explore any difficulties you may be experiencing. I am a qualified, insured and DBS checked Person-Centered Psychotherapist. I aim to help individuals develop a deeper knowledge and self-awareness through past experiences and traumas so they can develop greater insights into themselves through self-acceptance and compassion.
The Clients: Late-diagnosed AuDHD adults & ASD/NT couples seeking a neuro-affirming expert who "gets it
I provide a neuro-affirming roadmap that works with your nervous system, not against it. By integrating MSc-level Psychology and Counselling with Somatic Yoga Therapy (C-IAYT), I help you release stored trauma and manage the physical toll of burnout. Using NLP and Positive Psychology, we dismantle harmful masking habits and build authentic self-advocacy.
The Clients: Late-diagnosed AuDHD adults & ASD/NT couples seeking a neuro-affirming expert who "gets it
I provide a neuro-affirming roadmap that works with your nervous system, not against it. By integrating MSc-level Psychology and Counselling with Somatic Yoga Therapy (C-IAYT), I help you release stored trauma and manage the physical toll of burnout. Using NLP and Positive Psychology, we dismantle harmful masking habits and build authentic self-advocacy.
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas.
Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life. I combine a caring, non-judgemental space for you to explore any issues which you feel are causing you concern or distress by fostering a safe and empowering environment for growth and healing.
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas.
Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life. I combine a caring, non-judgemental space for you to explore any issues which you feel are causing you concern or distress by fostering a safe and empowering environment for growth and healing.
I work Online with Individuals & Couples in the UK and have over 20 years experience.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
I work Online with Individuals & Couples in the UK and have over 20 years experience.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
My practice supports children, families, adults, and couples who are navigating emotional, relational, or developmental challenges.
I offer calm, trauma‑informed, neurodiversity‑affirming support for children, adults, and couples. My approach is gentle, accessible, and grounded in understanding each person’s unique needs, helping them feel safe, regulated, and supported.
My practice supports children, families, adults, and couples who are navigating emotional, relational, or developmental challenges.
I offer calm, trauma‑informed, neurodiversity‑affirming support for children, adults, and couples. My approach is gentle, accessible, and grounded in understanding each person’s unique needs, helping them feel safe, regulated, and supported.
Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection.
Theraplay Informed approach works to builds on the attachment between child and care giver, enabling the child to learn to trust and process past traumas. Drawing & Talking/ Lego Therapy enable the child or adult to process their traumas in a safe and secure environment.
Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection.
Theraplay Informed approach works to builds on the attachment between child and care giver, enabling the child to learn to trust and process past traumas. Drawing & Talking/ Lego Therapy enable the child or adult to process their traumas in a safe and secure environment.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from.
I offer integrative counselling and psychotherapy, drawing from Person-Centred and Psychodynamic approaches. My specialties include anxiety, relationship and family issues, neurodivergent awareness (especially ADHD), multicultural experiences, emotional neglect, self-esteem, and life transitions. Available in-person and online, in English or Romanian.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from.
I offer integrative counselling and psychotherapy, drawing from Person-Centred and Psychodynamic approaches. My specialties include anxiety, relationship and family issues, neurodivergent awareness (especially ADHD), multicultural experiences, emotional neglect, self-esteem, and life transitions. Available in-person and online, in English or Romanian.
I am a fully qualified integrative counsellor and psychotherapist, offering therapy to adults, young people over 16 and couples.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
I am a fully qualified integrative counsellor and psychotherapist, offering therapy to adults, young people over 16 and couples.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
I work with Individual adults as well as Couples.
Counselling can be a safe space for you to explore your inner fears, unresolved issues from the past or an opportunity to gain clarity and untangle what’s happening for you. I offer a warm, trusting and confidential relationship that enables you to grow and heal from your turmoil.
I work with Individual adults as well as Couples.
Counselling can be a safe space for you to explore your inner fears, unresolved issues from the past or an opportunity to gain clarity and untangle what’s happening for you. I offer a warm, trusting and confidential relationship that enables you to grow and heal from your turmoil.
A qualified and experienced individual counsellor, I am currently in my specialist training as a couples / relationship therapist.
I specialise in couples therapy, marriage counselling and relationship therapy. My relational, integrative approach focuses on the patterns between partners, helping you understand conflict, improve communication, rebuild trust and address emotional or sexual disconnection.
Whilst completing my training, my fees are reduced.
A qualified and experienced individual counsellor, I am currently in my specialist training as a couples / relationship therapist.
I specialise in couples therapy, marriage counselling and relationship therapy. My relational, integrative approach focuses on the patterns between partners, helping you understand conflict, improve communication, rebuild trust and address emotional or sexual disconnection.
Whilst completing my training, my fees are reduced.
Nearby Couples Therapy Counsellors Searches for Alcester
- Bromsgrove
- Droitwich
- Evesham
- Kenilworth
- Leamington Spa
- Pershore
- Redditch
- Solihull
- Stratford-upon-Avon
- Studley
- Warwick
- Worcester
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.