ADHD Counselling in Alcester
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Therapy for ADHD adults who are exhausted from trying harder.
I do this job because I want to help people. Absolute confidentiality is guaranteed. Use my free intro call, email or WhatsApp and I’ll answer any questions (I can even tell you how it all works!). It really is a team effort, I’m there to listen and to help you find your way. My approach can help you to a achieve a clearer understanding of yourself.
Therapy for ADHD adults who are exhausted from trying harder.
I do this job because I want to help people. Absolute confidentiality is guaranteed. Use my free intro call, email or WhatsApp and I’ll answer any questions (I can even tell you how it all works!). It really is a team effort, I’m there to listen and to help you find your way. My approach can help you to a achieve a clearer understanding of yourself.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
More Therapists Nearby
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
I work closely with Autism ADHD - acceptance of diagnosis and managing the symptoms of procrastination, time management and over stimulation.
You have already made a huge step today by being here and reaching out for help, it can be overwhelming taking in all this information and I understand how daunting starting therapy can be. I offer a safe, confidential space where you share your thoughts and take that next step of getting the support in your life.
I work closely with Autism ADHD - acceptance of diagnosis and managing the symptoms of procrastination, time management and over stimulation.
You have already made a huge step today by being here and reaching out for help, it can be overwhelming taking in all this information and I understand how daunting starting therapy can be. I offer a safe, confidential space where you share your thoughts and take that next step of getting the support in your life.
I also work with ADHD, including emotional overwhelm, rejection sensitivity, impulsivity, and self-esteem challenges.
I offer a calm, supportive space to explore anxiety, stress, ADHD, addiction, and coping patterns that no longer feel helpful. My work focuses on understanding what drives these patterns, not just managing symptoms, so you can build healthier ways of coping, improve emotional regulation, and feel more in control of your life.
I also work with ADHD, including emotional overwhelm, rejection sensitivity, impulsivity, and self-esteem challenges.
I offer a calm, supportive space to explore anxiety, stress, ADHD, addiction, and coping patterns that no longer feel helpful. My work focuses on understanding what drives these patterns, not just managing symptoms, so you can build healthier ways of coping, improve emotional regulation, and feel more in control of your life.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
I am particularly passionate about issues surrounding peri/menopause, LGBTQIA plus, ADHD and domestic abuse.
I offer a disabled accessible counselling space in the centre of Worcester with resources to support neurodiversity & sensory needs. We will work in collaboration to build self-esteem & resilience, providing you with the emotional toolkit to manage difficult times.
I am particularly passionate about issues surrounding peri/menopause, LGBTQIA plus, ADHD and domestic abuse.
I offer a disabled accessible counselling space in the centre of Worcester with resources to support neurodiversity & sensory needs. We will work in collaboration to build self-esteem & resilience, providing you with the emotional toolkit to manage difficult times.
I have completed extra training in working with Domestic Abuse, Trauma, and ADHD.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
I have completed extra training in working with Domestic Abuse, Trauma, and ADHD.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
I offer structured family work (BFT) and can also provide support if you are questioning or adjusting to a diagnosis of ADHD or autism.
I offer a warm and very "human" therapy space that helps you feel understood, reduce distress, regain confidence, and move towards a more settled and positive life. Sessions are collaborative, compassionate and tailored to what works best for you. I am trained in various psychological models so can adapt these to suit you. I also provide ADHD assessments.
I offer structured family work (BFT) and can also provide support if you are questioning or adjusting to a diagnosis of ADHD or autism.
I offer a warm and very "human" therapy space that helps you feel understood, reduce distress, regain confidence, and move towards a more settled and positive life. Sessions are collaborative, compassionate and tailored to what works best for you. I am trained in various psychological models so can adapt these to suit you. I also provide ADHD assessments.
I am BACP Accredited with over 12 years of counselling experience, supporting people in the Prison Service, charities, NHS and Universities. I combine a Person Centred Approach with Somatic Trauma Psychotherapy to offer a therapeutic relationship that is able to be highly attuned, safe and adaptable to the varying needs of clients. I believe that depth of connection with ourselves and others is what allows for personal exploration and change, particularly in therapy. Therefore, I strive to provide the conditions that allow for us to have a strong working relationship based on understanding, acceptance and honesty.
I am BACP Accredited with over 12 years of counselling experience, supporting people in the Prison Service, charities, NHS and Universities. I combine a Person Centred Approach with Somatic Trauma Psychotherapy to offer a therapeutic relationship that is able to be highly attuned, safe and adaptable to the varying needs of clients. I believe that depth of connection with ourselves and others is what allows for personal exploration and change, particularly in therapy. Therefore, I strive to provide the conditions that allow for us to have a strong working relationship based on understanding, acceptance and honesty.
Specialisms: anxiety, depression, autism, ADHD, low self esteem, relationship issues, trauma
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Specialisms: anxiety, depression, autism, ADHD, low self esteem, relationship issues, trauma
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Nearby ADHD Counsellors Searches for Alcester
- Alvechurch
- Bromsgrove
- Chipping Campden
- Dorridge
- Droitwich
- Evesham
- Knowle
- Pershore
- Redditch
- Stratford-upon-Avon
- Warwick
- Worcester
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.