Counselling in Alcester

Photo of Helen Louise Brown, Counsellor, MBACP
Helen Louise Brown
Counsellor, MBACP
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
01223 658789 View 01223 658789
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
01789 337410 View 01789 337410
Photo of Amanda Burton, Counsellor, UKCP Trainee
Amanda Burton
Counsellor, UKCP Trainee
1 Endorsed
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
01789 335866 View 01789 335866
Photo of Joanne Worrall Kitchen - Riverside Counselling Services, Counsellor, MA, MBACP
Riverside Counselling Services
Counsellor, MA, MBACP
Serves Area
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
07480 776835 View 07480 776835
Photo of Clare Welch, Counsellor, MBACP
Clare Welch
Counsellor, MBACP
Serves Area
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
01789 331271 View 01789 331271
Photo of Amalia Knight, Counsellor, MBACP
Amalia Knight
Counsellor, MBACP
1 Endorsed
Serves Area
Many people come to counselling feeling stuck, overwhelmed, or weighed down by thoughts and emotions they can’t seem to shift. My ideal client is someone who longs for relief and clarity—whether they’re dealing with anxiety, grief, relationship struggles, or a sense that life has lost direction. They want a safe, confidential space where they can say the things they don’t feel able to say anywhere else. More than anything, they want to feel understood and supported without judgement.
Many people come to counselling feeling stuck, overwhelmed, or weighed down by thoughts and emotions they can’t seem to shift. My ideal client is someone who longs for relief and clarity—whether they’re dealing with anxiety, grief, relationship struggles, or a sense that life has lost direction. They want a safe, confidential space where they can say the things they don’t feel able to say anywhere else. More than anything, they want to feel understood and supported without judgement.
01386 573178 View 01386 573178
Photo of Philippa Capel, Psychologist, HCPC - Couns. Psych.
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Serves Area
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437 View 01386 571437
Photo of Sarah Jane Steventon, Psychotherapist, MHGI
Sarah Jane Steventon
Psychotherapist, MHGI
Serves Area
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
01926 569036 View 01926 569036
Photo of Emma Suzanne Cook - Cotswolds Counselling, Counsellor, BACP
Cotswolds Counselling
Counsellor, BACP
Serves Area
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
01223 912662 View 01223 912662
Photo of Michelle Kelly, Counsellor, MBACP
Michelle Kelly
Counsellor, MBACP
Serves Area
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
I am a qualified MBACP (Accred) member with a BACP qualification working within the BACP Ethical framework & a qualified clinical supervisor. My work is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I work Integratively focusing on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the Accredited register for The Foundation for Infant loss & a MH First Aider Trainer.
0121 726 1103 View 0121 726 1103
Photo of Laura Bennett, Counsellor, MNCPS Acc.
Laura Bennett
Counsellor, MNCPS Acc.
Serves Area
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
Choosing the right counsellor can make the world of difference. I offer a warm, down-to-earth & deeply compassionate space where you can talk openly without judgement. You may feel like you're carrying more than you're able to right now, or questioning whether you will ever feel 'normal'. Whatever your experience is, it matters. You don’t have to carry it alone. As an integrative counsellor, I use different counselling approaches to tailor therapy to your individual personality, needs, and goals. Valuing your uniqueness, and how things feel to you, I have a genuine interest in understanding who you are and what you’ve been through.
07436 955920 View 07436 955920
Photo of Rosa Chillari, Psychologist, DCounsPsych, CPsychol
Rosa Chillari
Psychologist, DCounsPsych, CPsychol
Serves Area
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
01789 331083 View 01789 331083
Photo of Sue Small - Smalltalk, Psychotherapist, MBACP
Smalltalk
Psychotherapist, MBACP
3 Endorsed
Serves Area
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions. My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions. My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
01527 741552 View 01527 741552

More Therapists Nearby

Photo of Rachael Knowles-Owen - Rachael Knowles-Owen - ADHD informed CBT + coach, Psychotherapist, MBABCP
Rachael Knowles-Owen - ADHD informed CBT + coach
Psychotherapist, MBABCP
2 Endorsed
Waitlist for new clients
I am a cognitive behavioural psychotherapist, accredited through the BABCP. I have been working within the NHS from 2009-2024 within mental health talking therapies services. Most recently I left my role as a clinical lead for NHS Talking Therapies service in Gloucester. I am experienced working within a variety of mental health presentations and support clients to work towards understanding of their difficulties, supporting progress towards valued goals. I offer evidence based interventions. Also training as an ADHD coach.
I am a cognitive behavioural psychotherapist, accredited through the BABCP. I have been working within the NHS from 2009-2024 within mental health talking therapies services. Most recently I left my role as a clinical lead for NHS Talking Therapies service in Gloucester. I am experienced working within a variety of mental health presentations and support clients to work towards understanding of their difficulties, supporting progress towards valued goals. I offer evidence based interventions. Also training as an ADHD coach.
01452 938876 View 01452 938876
Photo of Donna Marie Periam, Counsellor, DCounsPsych, BACP
Donna Marie Periam
Counsellor, DCounsPsych, BACP
Nuneaton CV10
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
01455 242980 View 01455 242980
Photo of Melanie Hill - Melanie Hill Counselling, Counsellor, MNCPS Acc.
Melanie Hill Counselling
Counsellor, MNCPS Acc.
Online Only
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
01780 431063 View 01780 431063
Photo of Carl Smith, Counsellor, MBACP
Carl Smith
Counsellor, MBACP
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
01242 903207 View 01242 903207
Photo of Sian Thrasher, Psychologist, PhD, HCPC - Clin. Psych.
Sian Thrasher
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
01608 697318 View 01608 697318
Photo of Kalvin Ryder - Sexuality Space, Counsellor, PNCPS Acc.
Sexuality Space
Counsellor, PNCPS Acc.
Serves Area
Not accepting new clients
Welcome! I am Kalvin at Sexuality Space, a modern therapy practice that specialises in mental health, sexual identity, relationships, LGBTQIA+, kink, confidence building, sexual health, non-monogamy, sex worker support and so much more. I offer a non-judgmental and supportive space for everyone, where all lifestyles, identities, and orientations are affirmed and embraced. If you are new to therapy, I know how nervous you may feel, and I understand how important it is to find the right therapist; for this very reason, our first consultation is free of charge. Visit SexualitySpace.com to book your free first session.
Welcome! I am Kalvin at Sexuality Space, a modern therapy practice that specialises in mental health, sexual identity, relationships, LGBTQIA+, kink, confidence building, sexual health, non-monogamy, sex worker support and so much more. I offer a non-judgmental and supportive space for everyone, where all lifestyles, identities, and orientations are affirmed and embraced. If you are new to therapy, I know how nervous you may feel, and I understand how important it is to find the right therapist; for this very reason, our first consultation is free of charge. Visit SexualitySpace.com to book your free first session.
020 3856 8839 View 020 3856 8839
Photo of Rehnu Morris - Evolve Within Therapy, Counsellor, MNCPS Acc.
Evolve Within Therapy
Counsellor, MNCPS Acc.
1 Endorsed
Rugby CV22
I am a qualified Person Centred Therapist with a deep passion for supporting others through their journey. I have experience working with trauma clients and have a special interest in working with trauma and inner child healing. I also have experience working with anxiety, fear, depression, shame and guilt. Life can bring a lot of challenges and we can get caught up and lose sight of who we are. I can help you find yourself again.
I am a qualified Person Centred Therapist with a deep passion for supporting others through their journey. I have experience working with trauma clients and have a special interest in working with trauma and inner child healing. I also have experience working with anxiety, fear, depression, shame and guilt. Life can bring a lot of challenges and we can get caught up and lose sight of who we are. I can help you find yourself again.
01788 228389 View 01788 228389

How does your Counsellor compare?

Number of Counsellors in Alcester

10+

Average cost per session

£70

Counsellors in Alcester who prioritize treating:

100% Relationship Issues
100% Anxiety
92% Depression
92% Trauma and PTSD
85% Bereavement
85% Self Esteem
85% Stress

Average years in practice

9 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Vitality

How Counsellors in Alcester see their clients

100% In Person and Online

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Alcester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.