Counselling in Alcester

Photo of Helen Louise Brown, Counsellor, MBACP
Helen Louise Brown
Counsellor, MBACP
Verified Verified
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
01223 658789 View 01223 658789
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
01789 337410 View 01789 337410
Photo of Clare Welch, Counsellor, MBACP
Clare Welch
Counsellor, MBACP
Verified Verified
Serves Area
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
01789 331271 View 01789 331271
Photo of Sharon Fox, Counsellor, DCounsPsych, MBACP Accred
Sharon Fox
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Serves Area
Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
01527 381065 View 01527 381065
Photo of Sarah Jane Steventon, Psychotherapist, MHGI
Sarah Jane Steventon
Psychotherapist, MHGI
Verified Verified
Serves Area
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
01926 569036 View 01926 569036
Photo of Rosa Chillari, Psychologist, DCounsPsych, CPsychol
Rosa Chillari
Psychologist, DCounsPsych, CPsychol
Verified Verified
Serves Area
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
01789 331083 View 01789 331083
Photo of Sue Small - Smalltalk, Psychotherapist, MBACP
Smalltalk
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Serves Area
Are you feeling misunderstood ? Family and friends don’t understand and are running out of sympathy? Completely overwhelmed by loss, feeling absolutely broken ? Perhaps you’re anxious or depressed and don’t know why. Maybe you understand why but are worried about facing the issues. I have experience with trauma ,bereavement and loss including pets, relationship and family problems, employment related anxieties, neurodiversity issues particularly ADHD, as well as general anxiety and depression. I have a personal interest in neurodiversity and feel passionate about helping with acceptance and understanding.
Are you feeling misunderstood ? Family and friends don’t understand and are running out of sympathy? Completely overwhelmed by loss, feeling absolutely broken ? Perhaps you’re anxious or depressed and don’t know why. Maybe you understand why but are worried about facing the issues. I have experience with trauma ,bereavement and loss including pets, relationship and family problems, employment related anxieties, neurodiversity issues particularly ADHD, as well as general anxiety and depression. I have a personal interest in neurodiversity and feel passionate about helping with acceptance and understanding.
01527 741552 View 01527 741552
Photo of Philippa Capel, Psychologist, HCPC - Couns. Psych.
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified Verified
Serves Area
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437 View 01386 571437
Photo of Joanne Worrall Kitchen - Riverside Counselling Services, Counsellor, MA, MBACP
Riverside Counselling Services
Counsellor, MA, MBACP
Verified Verified
Serves Area
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
07480 776835 View 07480 776835
Photo of Michelle Kelly, Counsellor, MBACP
Michelle Kelly
Counsellor, MBACP
Verified Verified
Serves Area
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
0121 726 1103 View 0121 726 1103
Photo of Emma Suzanne Cook - Cotswolds Counselling, Counsellor, BACP
Cotswolds Counselling
Counsellor, BACP
Verified Verified
Serves Area
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
01223 912662 View 01223 912662
Photo of Amanda Burton, Counsellor, UKCP Trainee
Amanda Burton
Counsellor, UKCP Trainee
Verified Verified
01789 335866 View 01789 335866

More Therapists Nearby

Photo of Donna Hodge, Psychologist, HCPC - Forensic Psych.
Donna Hodge
Psychologist, HCPC - Forensic Psych.
Verified Verified
Online Only
Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a HCPC registered, BPS Chartered Forensic Psychologist and trauma therapist, specialising in CBT and EMDR.
Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a HCPC registered, BPS Chartered Forensic Psychologist and trauma therapist, specialising in CBT and EMDR.
01926 293100 View 01926 293100
Photo of Hayley Trower, Psychotherapist, PhD, MBACP
Hayley Trower
Psychotherapist, PhD, MBACP
Verified Verified
1 Endorsed
Serves Area
Are you a highly sensitive woman who feels deeply? Do you find social ineractions to be taxing? Perhaps you're prone to absorbing the stresses and emotions of those around you, which can often drain your energy. Without clear boundaries, you frequently find yourself saying "yes" when really you mean "no". You may also use alcohol to manage your social anxiety and boost your confidence, or you may be unable to truly relax and be yourself around others. If you have a desire to feel seen, heard, and understood, I can support you.
Are you a highly sensitive woman who feels deeply? Do you find social ineractions to be taxing? Perhaps you're prone to absorbing the stresses and emotions of those around you, which can often drain your energy. Without clear boundaries, you frequently find yourself saying "yes" when really you mean "no". You may also use alcohol to manage your social anxiety and boost your confidence, or you may be unable to truly relax and be yourself around others. If you have a desire to feel seen, heard, and understood, I can support you.
01842 771021 View 01842 771021
Photo of Charlotte Wileman, Counsellor, MBACP
Charlotte Wileman
Counsellor, MBACP
Verified Verified
Serves Area
It can often feel lonely in life, even though we might be surrounded by many people, at times we may not feel fully heard or truly understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
It can often feel lonely in life, even though we might be surrounded by many people, at times we may not feel fully heard or truly understood. I aim to provide a safe space where you are able to express your thoughts and feelings around any past or present difficulties. Supporting you every step of the way, to help you find some peace and clarity.
01455 247681 View 01455 247681
Photo of Dr Christine Bonsmann, Psychotherapist, MBABCP
Dr Christine Bonsmann
Psychotherapist, MBABCP
Verified Verified
Accredited and experienced CBT therapist and counsellor - Are you experiencing depression, anxiety or work problems? Maybe you are struggling with imposter syndrome or 'what if' thoughts? I would like to help you to consider some changes you could make to live a more fulfilled life. Wide experience in NHS, university, corporate and private practice settings. Accredited by the BABCP, BACP and NCPS and founder member of the BACP coaching division. I have an MBA from a leading business school and understand the pressures of the workplace. I work with adults, EAPs and insurance companies.
Accredited and experienced CBT therapist and counsellor - Are you experiencing depression, anxiety or work problems? Maybe you are struggling with imposter syndrome or 'what if' thoughts? I would like to help you to consider some changes you could make to live a more fulfilled life. Wide experience in NHS, university, corporate and private practice settings. Accredited by the BABCP, BACP and NCPS and founder member of the BACP coaching division. I have an MBA from a leading business school and understand the pressures of the workplace. I work with adults, EAPs and insurance companies.
01926 895984 View 01926 895984
Photo of Fi Smith, Counsellor, UKCP Trainee
Fi Smith
Counsellor, UKCP Trainee
Verified Verified
1 Endorsed
Online Only
Complimentary 30 minute introductory session. Online sessions. My passion lies in providing low cost psychotherapy, which I believe enables individuals and couples to find purpose in their struggles and make informed choices to instigate positive transformations in their lives. I am committed to fostering a safe, confidential, and supportive space where clients can freely express their concerns without fear of judgment and feel genuinely heard and valued. I am a registered trainee counsellor and psychotherapist with UKCP. I also belong to these professional bodies UKATA, EATA and ITAA and abide by their code of ethics.
Complimentary 30 minute introductory session. Online sessions. My passion lies in providing low cost psychotherapy, which I believe enables individuals and couples to find purpose in their struggles and make informed choices to instigate positive transformations in their lives. I am committed to fostering a safe, confidential, and supportive space where clients can freely express their concerns without fear of judgment and feel genuinely heard and valued. I am a registered trainee counsellor and psychotherapist with UKCP. I also belong to these professional bodies UKATA, EATA and ITAA and abide by their code of ethics.
0118 230 0564 View 0118 230 0564
Photo of Dr Charlie Hallings-Pott, Psychologist, PsychD, CPsychol
Dr Charlie Hallings-Pott
Psychologist, PsychD, CPsychol
Verified Verified
Online Only
Complex Trauma & Dissociation specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
Complex Trauma & Dissociation specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
01400 225998 View 01400 225998
Photo of Sarah Maries, Counsellor, MBACP
Sarah Maries
Counsellor, MBACP
Verified Verified
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
01527 368907 View 01527 368907
Photo of Jay McCarthy, Counsellor, MA, MNCPS Acc.
Jay McCarthy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Online Only
Do you feel like you’ve been living life in hard mode for too long? I am here to support you in finding your way from struggling to thriving. I am an experienced counsellor specialising in supporting neurodivergent (inc. autism, ADHD, & BPD) and LGBTQ+ clients. Whether you are depressed, anxious, or feeling stuck, I offer you a space to bring all of that, openly, without judgement. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather supporting you in making sense of things and helping you feel wholly accepted just as you are. I have extensive experience supporting survivors of sexual abuse.
Do you feel like you’ve been living life in hard mode for too long? I am here to support you in finding your way from struggling to thriving. I am an experienced counsellor specialising in supporting neurodivergent (inc. autism, ADHD, & BPD) and LGBTQ+ clients. Whether you are depressed, anxious, or feeling stuck, I offer you a space to bring all of that, openly, without judgement. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather supporting you in making sense of things and helping you feel wholly accepted just as you are. I have extensive experience supporting survivors of sexual abuse.
01926 895421 View 01926 895421

See more therapy options for Alcester

How does your Counsellor compare?

Number of Counsellors in Alcester

10+

Average cost per session

£65

Counsellors in Alcester who prioritize treating:

100% Relationship Issues
100% Anxiety
92% Depression
92% Trauma and PTSD
92% Self Esteem
92% Stress
83% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Vitality

How Counsellors in Alcester see their clients

100% In Person and Online

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Alcester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.