Bupa Counselling in Addlestone
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
The world is a very challenging place, particularly now. We never know what will emerge to test our resolve and wellbeing. When those episodes arise, it is often difficult to understand and make sense of what is going on.I offer a safe and confidential space where we can come together in a therapeutic setting to work through matters which are affecting you. Perhaps you are experiencing relationship difficulties, a loss such as bereavement or redundancy or are feeling anxious or depressed. It may be that you are struggling to find a direction in life or have a sense that something isn't right without knowing what it is.
The world is a very challenging place, particularly now. We never know what will emerge to test our resolve and wellbeing. When those episodes arise, it is often difficult to understand and make sense of what is going on.I offer a safe and confidential space where we can come together in a therapeutic setting to work through matters which are affecting you. Perhaps you are experiencing relationship difficulties, a loss such as bereavement or redundancy or are feeling anxious or depressed. It may be that you are struggling to find a direction in life or have a sense that something isn't right without knowing what it is.
More Therapists Nearby
Being human can be complex, suffering universal and trauma indiscriminate. As a trauma specialist I utilise my expertise in EMDR & Deep Brain Reorienting (DBR) to provoke deep, lasting change by working through unprocessed trauma; CBT tools and techniques to help manage and change fears about the self, others and the world; compassion, mindfulness and polyvagal techniques to help clients to navigate their autonomic nervous system with skill. I am gentle, patient and methodical. You don’t use a hammer when you need a screwdriver, so we have to discover together which approaches will work best for you.
Being human can be complex, suffering universal and trauma indiscriminate. As a trauma specialist I utilise my expertise in EMDR & Deep Brain Reorienting (DBR) to provoke deep, lasting change by working through unprocessed trauma; CBT tools and techniques to help manage and change fears about the self, others and the world; compassion, mindfulness and polyvagal techniques to help clients to navigate their autonomic nervous system with skill. I am gentle, patient and methodical. You don’t use a hammer when you need a screwdriver, so we have to discover together which approaches will work best for you.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
I work with both self funding and Bupa/Axa insured clients.
If you are dealing with a relationship break up or seeking help to address personal issues it can feel difficult to know where to start. I guarantee you a friendly, safe and non judgemental environment to explore and work through whatever is proving problematic - whether online or face to face . I listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you the best. Please feel free to contact me to discuss your needs in complete confidence.
I am currently taking on new clients.
I work with both self funding and Bupa/Axa insured clients.
If you are dealing with a relationship break up or seeking help to address personal issues it can feel difficult to know where to start. I guarantee you a friendly, safe and non judgemental environment to explore and work through whatever is proving problematic - whether online or face to face . I listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you the best. Please feel free to contact me to discuss your needs in complete confidence.
I am currently taking on new clients.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I am an HCPC-registered Clinical Psychologist who supports people with a wide range of difficulties. This has included people with emotional and relational difficulties relating to anxiety, depression, personality disorder, trauma, grief, eating disorders, and physical health concerns. I currently work in a specialist NHS psychotherapy service, and have several years of experience across NHS, charitable organisations and private practice. I offer a safe, thoughtful space where we can explore your experiences in the context of your life, relationships, and personal history.
I am an HCPC-registered Clinical Psychologist who supports people with a wide range of difficulties. This has included people with emotional and relational difficulties relating to anxiety, depression, personality disorder, trauma, grief, eating disorders, and physical health concerns. I currently work in a specialist NHS psychotherapy service, and have several years of experience across NHS, charitable organisations and private practice. I offer a safe, thoughtful space where we can explore your experiences in the context of your life, relationships, and personal history.
I am a qualified Counselling Psychologist offering therapy to older adolescents and adults. I am trained to a Doctoral level, which means that I provide evidence-based therapy using different therapeutic models and have several years of supervised training across different healthcare sectors. I have worked in the public health sector for several years (GP, NHS and local authority), where I met with individuals experiencing anxiety, depression, chronic health difficulties, low self-esteem, trauma, and neurodiversity-related challenges. I currently work in NHS Child and Adolescent Mental Health Services (CAMHS) in London.
I am a qualified Counselling Psychologist offering therapy to older adolescents and adults. I am trained to a Doctoral level, which means that I provide evidence-based therapy using different therapeutic models and have several years of supervised training across different healthcare sectors. I have worked in the public health sector for several years (GP, NHS and local authority), where I met with individuals experiencing anxiety, depression, chronic health difficulties, low self-esteem, trauma, and neurodiversity-related challenges. I currently work in NHS Child and Adolescent Mental Health Services (CAMHS) in London.
, BUPA.
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. I welcome clients from all occupational backgrounds and from all over the UK. I offer both online and face to face CBT sessions.
, BUPA.
Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. I welcome clients from all occupational backgrounds and from all over the UK. I offer both online and face to face CBT sessions.
People often come to me when they feel stuck in patterns —especially in relationships, emotions, or how they cope with life. You might look as if you’re managing on the outside, but inside feel anxious, low, overwhelmed, or disconnected.
Many people I work with are living with the impact of trauma, struggling with relationship difficulties, or feeling that life has lost meaning or direction,
I have worked in mental health since the late 1990s, initially as a registered mental health nurse, and later as a psychotherapist.
Therapy helps you understand these patterns, so you can start changing how you relate to yourself and others.
People often come to me when they feel stuck in patterns —especially in relationships, emotions, or how they cope with life. You might look as if you’re managing on the outside, but inside feel anxious, low, overwhelmed, or disconnected.
Many people I work with are living with the impact of trauma, struggling with relationship difficulties, or feeling that life has lost meaning or direction,
I have worked in mental health since the late 1990s, initially as a registered mental health nurse, and later as a psychotherapist.
Therapy helps you understand these patterns, so you can start changing how you relate to yourself and others.
Welcome, I’m Songul Guler, and I specialize in helping individuals, couples, and families overcome challenges such as anxiety, depression, PTSD, and trauma. With over 20 years of experience, I provide compassionate, confidential therapy in a safe space where you can explore and work through your difficulties. Whether you are struggling with emotional or relational issues, I use a variety of therapeutic approaches tailored to your needs, including EMDR, CBT, and Systemic Therapy. Let’s work together to empower you and make meaningful changes in your life.
Welcome, I’m Songul Guler, and I specialize in helping individuals, couples, and families overcome challenges such as anxiety, depression, PTSD, and trauma. With over 20 years of experience, I provide compassionate, confidential therapy in a safe space where you can explore and work through your difficulties. Whether you are struggling with emotional or relational issues, I use a variety of therapeutic approaches tailored to your needs, including EMDR, CBT, and Systemic Therapy. Let’s work together to empower you and make meaningful changes in your life.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
Finding the right psychologist can feel daunting — especially when you're already carrying a lot. I want you to know that whatever has brought you here, you don't have to figure it out alone.
I'm Dr. Annette Eneberi, a HCPC-registered Clinical Psychologist and Clinical Director of TAE Psychology, based in South East London. I work with children, young people, adults, couples and families, and I've spent over 14 years helping people navigate some of life's most challenging experiences — from trauma and anxiety to family conflict, loss, and major life transitions.
I don't believe in a one-size-fits-all model of therapy.
Finding the right psychologist can feel daunting — especially when you're already carrying a lot. I want you to know that whatever has brought you here, you don't have to figure it out alone.
I'm Dr. Annette Eneberi, a HCPC-registered Clinical Psychologist and Clinical Director of TAE Psychology, based in South East London. I work with children, young people, adults, couples and families, and I've spent over 14 years helping people navigate some of life's most challenging experiences — from trauma and anxiety to family conflict, loss, and major life transitions.
I don't believe in a one-size-fits-all model of therapy.
I am an accredited specialist in Cognitive Behavioural Therapy (CBT), currently providing remote therapy services. With extensive experience across a range of mental health settings, I bring a comprehensive understanding of diverse client needs.
As a compassionate and empathetic professional, I am committed to understanding my clients fully, without judgment. My passion lies in establishing meaningful connections with my clients, creating a non-judgmental, supportive environment where they feel truly heard and safe.
I am an accredited specialist in Cognitive Behavioural Therapy (CBT), currently providing remote therapy services. With extensive experience across a range of mental health settings, I bring a comprehensive understanding of diverse client needs.
As a compassionate and empathetic professional, I am committed to understanding my clients fully, without judgment. My passion lies in establishing meaningful connections with my clients, creating a non-judgmental, supportive environment where they feel truly heard and safe.
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
Recognising that you're struggling and taking the first step toward seeking support requires great courage. You're not alone and I am here to help. As an experienced psychologist, I draw on a variety of therapeutic approaches to ensure we find the right fit for you, making therapy a meaningful and effective journey. I am trained to work across the lifespan, offering support for children, teens, adults, and retirees.
Recognising that you're struggling and taking the first step toward seeking support requires great courage. You're not alone and I am here to help. As an experienced psychologist, I draw on a variety of therapeutic approaches to ensure we find the right fit for you, making therapy a meaningful and effective journey. I am trained to work across the lifespan, offering support for children, teens, adults, and retirees.
I understand that sometimes it is difficult and daunting to know where to start when accessing support. I aim to help provide you with an understanding of your difficulties, your strengths and how to make changes to support your wellbeing. I aim to create a collaborative, safe, empathetic and non-judgmental space for our work.
I work in an integrative way using the following evidence based approaches:
- Compassion Focused Therapy
- Cognitive Behavioural Therapy
- Mindfulness
- EMDR
I support individuals who experience a range of difficulties such as, anxiety, stress, low mood, loss and trauma.
I understand that sometimes it is difficult and daunting to know where to start when accessing support. I aim to help provide you with an understanding of your difficulties, your strengths and how to make changes to support your wellbeing. I aim to create a collaborative, safe, empathetic and non-judgmental space for our work.
I work in an integrative way using the following evidence based approaches:
- Compassion Focused Therapy
- Cognitive Behavioural Therapy
- Mindfulness
- EMDR
I support individuals who experience a range of difficulties such as, anxiety, stress, low mood, loss and trauma.
Dr. Lindsay Ip is a Stanford trained Consultant Clinical Psychologist with over 15 years of experience providing individual, couples and family psychotherapy in a variety of settings in the UK and US. These include private practice, primary care, inpatient, community outpatient, intensive day programs, emergency psychiatric services and university counselling centres. In her current private practice, she provides psychotherapy as well as conducts assessments for medico-legal reports.
Dr. Ip also works in the NHS as a consultant clinical lead in West London, serving those with comorbid mental heath and long-term medical conditions.
Dr. Lindsay Ip is a Stanford trained Consultant Clinical Psychologist with over 15 years of experience providing individual, couples and family psychotherapy in a variety of settings in the UK and US. These include private practice, primary care, inpatient, community outpatient, intensive day programs, emergency psychiatric services and university counselling centres. In her current private practice, she provides psychotherapy as well as conducts assessments for medico-legal reports.
Dr. Ip also works in the NHS as a consultant clinical lead in West London, serving those with comorbid mental heath and long-term medical conditions.
Nearby Bupa Counsellors Searches for Addlestone
- Chertsey
- Cobham
- East Molesey
- Esher
- Hampton
- Staines
- Teddington
- Virginia Water
- Walton-on-Thames
- West Byfleet
- Weybridge
- Woking