Counselling in Addlestone
Hi, my name is Gemma and I'm a qualified integrative therapist and work with adults and young people. If you're experiencing anxiety, anger, feeling low or overwhelmed and feel unheard or misunderstood, I am here to listen and help.
Sometimes, it can feel isolating when these feelings persist, but I offer a safe and supportive space where you can share these feelings, without judgement.
My practice includes working part time within the education sector and proud affiliation with the Matthew Hackney Foundation where I address a wide variety of issues including low self esteem, self harm and anxiety.
Hi, my name is Gemma and I'm a qualified integrative therapist and work with adults and young people. If you're experiencing anxiety, anger, feeling low or overwhelmed and feel unheard or misunderstood, I am here to listen and help.
Sometimes, it can feel isolating when these feelings persist, but I offer a safe and supportive space where you can share these feelings, without judgement.
My practice includes working part time within the education sector and proud affiliation with the Matthew Hackney Foundation where I address a wide variety of issues including low self esteem, self harm and anxiety.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
Nikki Della-Rocca, an experienced and qualified therapist providing compassionate and effective counselling services in Surrey. Contact me for a consultation. My services include individual counselling, both face to face and remotely. I also offer 'walk and talk' by special arrangement. Get the support you need today. I offer a safe and confidential space to explore your emotions and develop coping strategies. I currently work from two offices in Surrey so I can offer flexibility. Working integratively I will adapt our sessions to suit you, encouraging you to explore your emotions and feelings.
Nikki Della-Rocca, an experienced and qualified therapist providing compassionate and effective counselling services in Surrey. Contact me for a consultation. My services include individual counselling, both face to face and remotely. I also offer 'walk and talk' by special arrangement. Get the support you need today. I offer a safe and confidential space to explore your emotions and develop coping strategies. I currently work from two offices in Surrey so I can offer flexibility. Working integratively I will adapt our sessions to suit you, encouraging you to explore your emotions and feelings.
You might be feeling anxious, exhausted, or stuck in cycles of overthinking and self-pressure, constantly pushing through but never really feeling at ease. Perhaps you’re dealing with the emotional toll of living with a chronic or invisible illness such as autoimmunity or fibromyalgia, or struggling to balance your mental health alongside work, relationships, and responsibilities.
Many of my clients come to therapy wanting relief from difficult thoughts, feelings and physical symptoms with a desire wanting to rebuild their life and start living in alignment with whats important to them again! Ultimately to feel themselves again!
You might be feeling anxious, exhausted, or stuck in cycles of overthinking and self-pressure, constantly pushing through but never really feeling at ease. Perhaps you’re dealing with the emotional toll of living with a chronic or invisible illness such as autoimmunity or fibromyalgia, or struggling to balance your mental health alongside work, relationships, and responsibilities.
Many of my clients come to therapy wanting relief from difficult thoughts, feelings and physical symptoms with a desire wanting to rebuild their life and start living in alignment with whats important to them again! Ultimately to feel themselves again!
The world is a very challenging place, particularly now. We never know what will emerge to test our resolve and wellbeing. When those episodes arise, it is often difficult to understand and make sense of what is going on.I offer a safe and confidential space where we can come together in a therapeutic setting to work through matters which are affecting you. Perhaps you are experiencing relationship difficulties, a loss such as bereavement or redundancy or are feeling anxious or depressed. It may be that you are struggling to find a direction in life or have a sense that something isn't right without knowing what it is.
The world is a very challenging place, particularly now. We never know what will emerge to test our resolve and wellbeing. When those episodes arise, it is often difficult to understand and make sense of what is going on.I offer a safe and confidential space where we can come together in a therapeutic setting to work through matters which are affecting you. Perhaps you are experiencing relationship difficulties, a loss such as bereavement or redundancy or are feeling anxious or depressed. It may be that you are struggling to find a direction in life or have a sense that something isn't right without knowing what it is.
Sometimes we get caught up in our daily lives, relying on auto-pilot, pushing aside our worries and concerns and not allowing space to process our emotions; or we might be facing difficulties in life that are just too big to manage on our own, making us feel stuck, anxious or disconnected on the inside. Relationships feel complicated. Something deeper is calling for our attention. Through a safe reflective space that enables you to process your thoughts, feelings and behaviour patterns, you'll develop a stronger sense of self, new ways of thinking, healthier relationships, emotional resilience and authenticity.
Sometimes we get caught up in our daily lives, relying on auto-pilot, pushing aside our worries and concerns and not allowing space to process our emotions; or we might be facing difficulties in life that are just too big to manage on our own, making us feel stuck, anxious or disconnected on the inside. Relationships feel complicated. Something deeper is calling for our attention. Through a safe reflective space that enables you to process your thoughts, feelings and behaviour patterns, you'll develop a stronger sense of self, new ways of thinking, healthier relationships, emotional resilience and authenticity.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I am an experienced Senior Clinical Psychologist, working over 15 years across NHS, third sector, and private practice organisations in supporting adults with mental health difficulties.
I offer a warm and compassionate approach to therapy, working with each person as a unique individual, and drawing from a range of therapy models, including CBT, ACT and EMDR.
I am an experienced Senior Clinical Psychologist, working over 15 years across NHS, third sector, and private practice organisations in supporting adults with mental health difficulties.
I offer a warm and compassionate approach to therapy, working with each person as a unique individual, and drawing from a range of therapy models, including CBT, ACT and EMDR.
I provide a safe, therapeutic, non-judgmental and confidential environment where you can talk freely and honestly about what is concerning you. Together, we can take the time to explore your thoughts, feelings and behaviours as well as reflecting on your life, relationships and work. Working together, each week, we can piece together the reasons that underly your issues, and enable you to bring about lasting improvements in the way you feel and act. I work with individuals and couples to facilitate meaningful and lasting change for a greater sense of wellbeing.
I provide a safe, therapeutic, non-judgmental and confidential environment where you can talk freely and honestly about what is concerning you. Together, we can take the time to explore your thoughts, feelings and behaviours as well as reflecting on your life, relationships and work. Working together, each week, we can piece together the reasons that underly your issues, and enable you to bring about lasting improvements in the way you feel and act. I work with individuals and couples to facilitate meaningful and lasting change for a greater sense of wellbeing.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
At Thrive Together Psychotherapy, we specialise in supporting individuals and couples facing mental health and relationship challenges. We understand that life’s difficulties—whether they stem from personal struggles, relational conflicts, or a search for greater clarity and purpose—can feel overwhelming and isolating. Our compassionate and professional team is here to guide you toward healing, connection, and meaningful change.
At Thrive Together Psychotherapy, we specialise in supporting individuals and couples facing mental health and relationship challenges. We understand that life’s difficulties—whether they stem from personal struggles, relational conflicts, or a search for greater clarity and purpose—can feel overwhelming and isolating. Our compassionate and professional team is here to guide you toward healing, connection, and meaningful change.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Hi, I’m Daniel,
Starting therapy can feel daunting, but taking the first step is often the most transformative. That’s why I offer a free 2-hour consultation—a supportive space where you can:
Share your story in complete confidence.
Explore your challenges, hopes, and goals.
Decide if we’re the right fit to work together.
Healing and growth are possible, no matter how overwhelming things may feel. Together, we can navigate your challenges and uncover a path toward clarity, resilience, and meaningful change.
Hi, I’m Daniel,
Starting therapy can feel daunting, but taking the first step is often the most transformative. That’s why I offer a free 2-hour consultation—a supportive space where you can:
Share your story in complete confidence.
Explore your challenges, hopes, and goals.
Decide if we’re the right fit to work together.
Healing and growth are possible, no matter how overwhelming things may feel. Together, we can navigate your challenges and uncover a path toward clarity, resilience, and meaningful change.
More Therapists Nearby
I'm a goal orientated, solution focused counsellor for individuals and couples. I provide short term intervention counselling (30minute and 60minute one off sessions) as well as ongoing work. Sessions are delivered over the phone or on Zoom.
I'm a goal orientated, solution focused counsellor for individuals and couples. I provide short term intervention counselling (30minute and 60minute one off sessions) as well as ongoing work. Sessions are delivered over the phone or on Zoom.
Welcome to CBT with Rosanna. As a Cognitive Behavioural Therapist, I am passionate and dedicated in helping you overcome your challenges and in increasing your overall confidence and wellbeing. I provide high intensity personalised cognitive behavioural therapy to address your needs and help empower you to make positive changes in your life, equipping you with lifelong skills to bring about lasting change.
Welcome to CBT with Rosanna. As a Cognitive Behavioural Therapist, I am passionate and dedicated in helping you overcome your challenges and in increasing your overall confidence and wellbeing. I provide high intensity personalised cognitive behavioural therapy to address your needs and help empower you to make positive changes in your life, equipping you with lifelong skills to bring about lasting change.
It's so hard to find the right support, or to even know where to look, so I am glad you are here.
Maybe you are struggling with communication in your partnership, you may be single and struggling to connect to your desire, you may have painful sex, erection difficulties, or there has been a life change such as cancer, menopause, endometriosis, bereavement that has caused a change in your life, including your sex life.
You may feel judged, scared, and lost. It can be challenging to navigate these things alone. You don't have to.
It's so hard to find the right support, or to even know where to look, so I am glad you are here.
Maybe you are struggling with communication in your partnership, you may be single and struggling to connect to your desire, you may have painful sex, erection difficulties, or there has been a life change such as cancer, menopause, endometriosis, bereavement that has caused a change in your life, including your sex life.
You may feel judged, scared, and lost. It can be challenging to navigate these things alone. You don't have to.
Bringing warmth and curiosity, I provide a non-judgemental space for you to explore your experiences, thoughts and feelings. Together we can work to identify changes you want to make and empower you towards your own personal growth.
Bringing warmth and curiosity, I provide a non-judgemental space for you to explore your experiences, thoughts and feelings. Together we can work to identify changes you want to make and empower you towards your own personal growth.
In my counselling sessions, I use a unique, tried and tested approach, which allows me to help with a range of common human problems. I explore the clients past, present and future and implement different techniques and skills to help clients heal, become whole, resolve their issues and achieve their goals. I work with individuals drawing on the Mindful Person Centred, Cognitive Behavioural and Humanistic schools of theory with the aim of enabling clients to enhance life rewardingly. Promoting healthier emotional responses through building sound psychotherapeutic relationships is my particular skill.
In my counselling sessions, I use a unique, tried and tested approach, which allows me to help with a range of common human problems. I explore the clients past, present and future and implement different techniques and skills to help clients heal, become whole, resolve their issues and achieve their goals. I work with individuals drawing on the Mindful Person Centred, Cognitive Behavioural and Humanistic schools of theory with the aim of enabling clients to enhance life rewardingly. Promoting healthier emotional responses through building sound psychotherapeutic relationships is my particular skill.
Counselling and supervision with a free initial half-hour assessment in-person or online session, in a dedicated private room.
Counselling gives you the opportunity to understand your current challenges and explore ways to overcome them in a confidential space where the agenda and pace is driven by you.
This may include solution focused counselling, CBT or other modalities that suit you.
I work with adults and children, with longer sessions available for relationship, couples and family work.
Counselling and supervision with a free initial half-hour assessment in-person or online session, in a dedicated private room.
Counselling gives you the opportunity to understand your current challenges and explore ways to overcome them in a confidential space where the agenda and pace is driven by you.
This may include solution focused counselling, CBT or other modalities that suit you.
I work with adults and children, with longer sessions available for relationship, couples and family work.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
My approach is to offer a safe non-judgmental space where you can release, stress, worries, insecurities, whilst feeling held and supported. If you are an artist, designer, or work in the creative industries my practice may truly align to your way of thinking. Alternatively, if you have never explored your creative side, art psychotherapy will provide you with the support you need, whilst going on a transformative creative therapeutic journey.
How does your Counsellor compare?
Number of Counsellors in Addlestone
10+
Average cost per session
£80
Counsellors in Addlestone who prioritize treating:
| 85% | Relationship Issues |
| 85% | Depression |
| 85% | Anxiety |
| 85% | Self Esteem |
| 85% | Stress |
| 69% | Bereavement |
| 69% | Suicidal Ideation |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Bupa |
| 75% | Aviva |
| 75% | AXA PPP |
How Counsellors in Addlestone see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Addlestone?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.