Bereavement Counselling in Adderbury
The loss of a loved one, or a job can provoke a crisis.
Establishing a warm authentic relationship in which you are fully accepted will be at the heart of our work together. As an integrative therapist, I can then draw on different tools to explore you past history or work with what is 'here & now'. I may offer psychoeducation or mindfulness exercises. I tailor my approach to find a way forward that fits you
The loss of a loved one, or a job can provoke a crisis.
Establishing a warm authentic relationship in which you are fully accepted will be at the heart of our work together. As an integrative therapist, I can then draw on different tools to explore you past history or work with what is 'here & now'. I may offer psychoeducation or mindfulness exercises. I tailor my approach to find a way forward that fits you
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
More Therapists Nearby
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
My areas of interest include loss, bereavement, life stage changes, neurodivergence, trauma and abuse, relationship issues, anxiety and depression, navigating long-term health conditions and issues with self-esteem & self-confidence.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
My areas of interest include loss, bereavement, life stage changes, neurodivergence, trauma and abuse, relationship issues, anxiety and depression, navigating long-term health conditions and issues with self-esteem & self-confidence.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better?
I have over 10 years of experience working with individuals dealing with loss, bereavement, marriage and relationship issues, anxiety, depression, feeling sad, and low self-esteem. Counselling can help cope with life's most challenging circumstances. My approach is integrative, this means that I am flexible and focus on the whole of an individual.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better?
I have over 10 years of experience working with individuals dealing with loss, bereavement, marriage and relationship issues, anxiety, depression, feeling sad, and low self-esteem. Counselling can help cope with life's most challenging circumstances. My approach is integrative, this means that I am flexible and focus on the whole of an individual.
I also have extensive Training in infertility treatment and Pregnancy loss .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
I also have extensive Training in infertility treatment and Pregnancy loss .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm.
Through this process, I can support you in obtaining the awareness & clarity to move forward and take care of any worries in your life. I am passionate about supporting people and enjoy seeing clients shift from an unknown place of not knowing your own capabilities, into growing into who you are & what you can become, just by taking the time to nurture you.
Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm.
Through this process, I can support you in obtaining the awareness & clarity to move forward and take care of any worries in your life. I am passionate about supporting people and enjoy seeing clients shift from an unknown place of not knowing your own capabilities, into growing into who you are & what you can become, just by taking the time to nurture you.
I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions.
If you are struggling with grief, anxiety, relationship challenges or feeling overwhelmed by life, you don’t have to face it alone. I provide a supportive space to talk openly without judgement. I specialise in bereavement, including suicide loss, helping clients process difficult emotions and find a way forward with greater understanding and resilience
I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions.
If you are struggling with grief, anxiety, relationship challenges or feeling overwhelmed by life, you don’t have to face it alone. I provide a supportive space to talk openly without judgement. I specialise in bereavement, including suicide loss, helping clients process difficult emotions and find a way forward with greater understanding and resilience
Maybe you are going through a bereavement and are struggling to find your way through.
I have a particular passion for working with the subconscious mind and belief systems, helping clients uncover and transform the deeper patterns that may be holding them back.
Additionally, I have specialised in supporting clients through grief, bereavement, and loss—helping them navigate some of life’s most painful transitions with understanding
Maybe you are going through a bereavement and are struggling to find your way through.
I have a particular passion for working with the subconscious mind and belief systems, helping clients uncover and transform the deeper patterns that may be holding them back.
Additionally, I have specialised in supporting clients through grief, bereavement, and loss—helping them navigate some of life’s most painful transitions with understanding
Changes in your life may have created a loss of the person you once were.
I can support you to gain insight into your experiences and how they have shaped you as you are. Together we can explore your ways of being with others, your relationships and how you make sense. Sometimes you might need to protect the unsaid, or perhaps you might need other ways to express yourself when words are not enough.
Changes in your life may have created a loss of the person you once were.
I can support you to gain insight into your experiences and how they have shaped you as you are. Together we can explore your ways of being with others, your relationships and how you make sense. Sometimes you might need to protect the unsaid, or perhaps you might need other ways to express yourself when words are not enough.
I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management.
I work with adults and young people. I also offer therapy for clients with a diagnosis of autism. I apply a range of therapeutic approaches and tools suitable for the needs of each client.
I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management.
I work with adults and young people. I also offer therapy for clients with a diagnosis of autism. I apply a range of therapeutic approaches and tools suitable for the needs of each client.
As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service.
I work within a traditional counselling room setting as well as offering walk-and-talk therapy outside. This is a very helpful way of experiencing counselling and walks will suit all abilities including wheelchair users. I work independently as well as co-counselling when working with families. I also work with separated parents, focusing on co-parenting.
As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service.
I work within a traditional counselling room setting as well as offering walk-and-talk therapy outside. This is a very helpful way of experiencing counselling and walks will suit all abilities including wheelchair users. I work independently as well as co-counselling when working with families. I also work with separated parents, focusing on co-parenting.
Having been involved with nursing and Hospice bereavement support in the past I believe in the power of listening with empathy to each persons story and together for better resolution.
Having worked most recently with bereaved clients I am interested in the way that bereavements can affect the individual throughout their life, particularly if the stages of grief are not addressed properly. Subsequent losses of every kind can increase unmanaged grief and emotions can impact negatively on relationships and normal functioning.
Having been involved with nursing and Hospice bereavement support in the past I believe in the power of listening with empathy to each persons story and together for better resolution.
Having worked most recently with bereaved clients I am interested in the way that bereavements can affect the individual throughout their life, particularly if the stages of grief are not addressed properly. Subsequent losses of every kind can increase unmanaged grief and emotions can impact negatively on relationships and normal functioning.
Time4Hope has been established during my 18 years of working with parent/carers who have children/young people with Complex, Profound, Autistic and Life Limited Disabilities. My goal during counselling is to reduce the severe distress often experienced by parents, when trying to meet their children's high and challenging needs. Counselling can identify the causes of pressures and develop new strategies to build stronger resilience. I also counsel children and adults with a range of struggles such as low-self esteem and confidence. Together we will explore the experiences that have created this and undo unhelpful patterns.
Time4Hope has been established during my 18 years of working with parent/carers who have children/young people with Complex, Profound, Autistic and Life Limited Disabilities. My goal during counselling is to reduce the severe distress often experienced by parents, when trying to meet their children's high and challenging needs. Counselling can identify the causes of pressures and develop new strategies to build stronger resilience. I also counsel children and adults with a range of struggles such as low-self esteem and confidence. Together we will explore the experiences that have created this and undo unhelpful patterns.
Over the last 2 years, I have volunteered for Cruse as a bereavement volunteer, working with bereavement and grief.
Are you feeling anxious, depressed or having relationship difficulties, or unsure of what to do next? I can help. I offer a safe and confidential space where you can explore your thoughts and feelings without fear of judgement. Feeling truly heard and listened to can help open new perspectives and pathways forward.
Our sessions will move at your pace, with no pressure to discuss anything before you feel ready. My role is to listen carefully, support you, and help you make sense of what you may be experiencing.
Over the last 2 years, I have volunteered for Cruse as a bereavement volunteer, working with bereavement and grief.
Are you feeling anxious, depressed or having relationship difficulties, or unsure of what to do next? I can help. I offer a safe and confidential space where you can explore your thoughts and feelings without fear of judgement. Feeling truly heard and listened to can help open new perspectives and pathways forward.
Our sessions will move at your pace, with no pressure to discuss anything before you feel ready. My role is to listen carefully, support you, and help you make sense of what you may be experiencing.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I am compassionate about providing bereavement support, together we can help you make sense of your feelings around loss and grief, maybe you are holding onto some guilt, feel stuck or carrying past pain. I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I am compassionate about providing bereavement support, together we can help you make sense of your feelings around loss and grief, maybe you are holding onto some guilt, feel stuck or carrying past pain. I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
I'm passionate in specialising in trauma therapy including, complex bereavement.
Hello, I'm Beccy, a qualified trauma focused psychotherapist and clinical supervisor. Are you feeling worried, stressed or struggling with how to cope with a particular feeling or circumstance? Counselling and psychotherapy, supports you to explore your feelings within a safe environment, to build up healthy coping techniques, to discover ways to prioritise your self-care and to help to support your decision making and autonomy. As a therapist, I hold both professional and personal experience how life changing receiving therapeutic support can feel with moving forwards and in developing a more positive outlook in life.
I'm passionate in specialising in trauma therapy including, complex bereavement.
Hello, I'm Beccy, a qualified trauma focused psychotherapist and clinical supervisor. Are you feeling worried, stressed or struggling with how to cope with a particular feeling or circumstance? Counselling and psychotherapy, supports you to explore your feelings within a safe environment, to build up healthy coping techniques, to discover ways to prioritise your self-care and to help to support your decision making and autonomy. As a therapist, I hold both professional and personal experience how life changing receiving therapeutic support can feel with moving forwards and in developing a more positive outlook in life.
I am experienced in working with anxiety, depression, low self esteem, bereavement/ traumatic loss, body image support, relationship/family conflict, childhood trauma, infertility/IVF/miscarriage (BICA member) & menopause.
My style is calm and collaborative. I'll listen to you, following where you want to go in our sessions, whether that's the present, past or the future. Bringing understanding to the patterns that are sustaining you and those habits that are holding you back. I believe we all have the potential to change and grow and to be able to live a more fulfilled life.
I am experienced in working with anxiety, depression, low self esteem, bereavement/ traumatic loss, body image support, relationship/family conflict, childhood trauma, infertility/IVF/miscarriage (BICA member) & menopause.
My style is calm and collaborative. I'll listen to you, following where you want to go in our sessions, whether that's the present, past or the future. Bringing understanding to the patterns that are sustaining you and those habits that are holding you back. I believe we all have the potential to change and grow and to be able to live a more fulfilled life.
Nearby Bereavement Counsellors Searches for Adderbury
- Banbury
- Bicester
- Bodicote
- Brackley
- Chipping Norton
- Daventry
- Deddington
- Hook Norton
- Kidlington
- Shipston-on-Stour
- Southam
- Towcester
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.