Counselling for Seniors in Accrington
I work with adults experiencing anxiety, stress, overthinking, low self-esteem, chronic pain, and work-related pressures. I offer a warm, supportive space where clients can explore their thoughts and feelings without judgement. Together, we develop greater understanding, healthier coping strategies, and practical ways to manage life's challenges, helping clients feel more confident, resilient, and able to move forward.
I work with adults experiencing anxiety, stress, overthinking, low self-esteem, chronic pain, and work-related pressures. I offer a warm, supportive space where clients can explore their thoughts and feelings without judgement. Together, we develop greater understanding, healthier coping strategies, and practical ways to manage life's challenges, helping clients feel more confident, resilient, and able to move forward.
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?
Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?
You may be coming to therapy because your mind feels stuck in loops you can't switch off, -constant self-doubt, self-blame, excessive worries, overthinking, unwanted thoughts, ruminating or sleep disturbances. You may be feeling overwhelmed, anxious, stressed, fearful or low even if you appear to be coping well on the outside. What you may be looking for now is support to better understand what's happening, learn practical strategies to cope and manage symptoms more effectively, improve your wellbeing and relationships, increase confidence and be able to live a happier. more fulfilling life that you fully deserve.
You may be coming to therapy because your mind feels stuck in loops you can't switch off, -constant self-doubt, self-blame, excessive worries, overthinking, unwanted thoughts, ruminating or sleep disturbances. You may be feeling overwhelmed, anxious, stressed, fearful or low even if you appear to be coping well on the outside. What you may be looking for now is support to better understand what's happening, learn practical strategies to cope and manage symptoms more effectively, improve your wellbeing and relationships, increase confidence and be able to live a happier. more fulfilling life that you fully deserve.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
Hello and thank you for viewing my profile. I offer both face to face and online therapy via video link.
We can work through your problems in a safe and confidential space.
Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience.
There is no such thing as a problem that is too small for therapy. If you need help, that's enough.
Are you just about holding everything together, then one more thing at home or work feels like it’s just too much? You may be feeling overwhelmed, can’t cope, crying all the time, managing work by putting on a brave face but as soon as you get home, everything closes in around you, leaving you feeling unable to manage. If this looks like you and you feel you’ve lost your spark, it may be because you’ve experienced lots of difficulties building up over time, or maybe there has been a major life event such as a serious health diagnosis for you or someone close, a breakdown in a relationship, or the death of someone significant
Are you just about holding everything together, then one more thing at home or work feels like it’s just too much? You may be feeling overwhelmed, can’t cope, crying all the time, managing work by putting on a brave face but as soon as you get home, everything closes in around you, leaving you feeling unable to manage. If this looks like you and you feel you’ve lost your spark, it may be because you’ve experienced lots of difficulties building up over time, or maybe there has been a major life event such as a serious health diagnosis for you or someone close, a breakdown in a relationship, or the death of someone significant
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am an Adult Autism specialist and work with problems including burnout, depression, anxiety and low self-esteem. I am particularly interested in supporting adults who find they are struggling to come to terms with what it means to be autistic.
Unfortunately, many autistic adults report poor experiences of therapy. I have a particular interest in supporting adults who are struggling to make sense of what it means to be autistic, and clients tell me that the support I offer feels very different from what they have experienced elsewhere. I don’t expect my clients to change anything about themselves, especially not on my behalf.
I am an Adult Autism specialist and work with problems including burnout, depression, anxiety and low self-esteem. I am particularly interested in supporting adults who find they are struggling to come to terms with what it means to be autistic.
Unfortunately, many autistic adults report poor experiences of therapy. I have a particular interest in supporting adults who are struggling to make sense of what it means to be autistic, and clients tell me that the support I offer feels very different from what they have experienced elsewhere. I don’t expect my clients to change anything about themselves, especially not on my behalf.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
More Therapists Nearby
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
I want to provide a safe place and a professional relationship in which you can explore what is going on for you; a space for you to talk, share and be heard at your pace, without judgement.
I don't list the issues or problems I feel I am skilled or capable of helping with. I work with human beings and I believe my attitude, skills, theory and compassionate approach will help you.
There is a possibility you don't quite know what your issue is, you don't have a clear view into your distress. You just know you need to do something about how you are in your world. I am here to help.
I want to provide a safe place and a professional relationship in which you can explore what is going on for you; a space for you to talk, share and be heard at your pace, without judgement.
I don't list the issues or problems I feel I am skilled or capable of helping with. I work with human beings and I believe my attitude, skills, theory and compassionate approach will help you.
There is a possibility you don't quite know what your issue is, you don't have a clear view into your distress. You just know you need to do something about how you are in your world. I am here to help.
I offer a calm, supportive space for parents, carers, children and young people who may be feeling emotionally stretched, anxious or unsure how to move forward during difficult periods in life.
I have a particular interest in supporting families navigating emotional regulation difficulties, school-related stress, sensory needs, possible neurodivergence and periods of transition or family change. I also offer reflective parent/carer consultations for families who may be unsure what kind of support feels most appropriate for their child or young person.
I offer a calm, supportive space for parents, carers, children and young people who may be feeling emotionally stretched, anxious or unsure how to move forward during difficult periods in life.
I have a particular interest in supporting families navigating emotional regulation difficulties, school-related stress, sensory needs, possible neurodivergence and periods of transition or family change. I also offer reflective parent/carer consultations for families who may be unsure what kind of support feels most appropriate for their child or young person.
Hi I'm Elizabeth. My passion is to provide a moment in your week where you feel safe enough to talk about the pain, worries, secrets or struggles you are holding.
I invite you to bring you, and I will bring my experience and expertise, with an element of Christian faith if that is something you connect with.
My particular areas to work with are Self-Worth, Spiritual development and Faith, Trauma, Relationships, Abuse, Parenting, Anxiety, Depression and Stress.
I work with people from age 11+. With a Christian faith or none at all.
Hi I'm Elizabeth. My passion is to provide a moment in your week where you feel safe enough to talk about the pain, worries, secrets or struggles you are holding.
I invite you to bring you, and I will bring my experience and expertise, with an element of Christian faith if that is something you connect with.
My particular areas to work with are Self-Worth, Spiritual development and Faith, Trauma, Relationships, Abuse, Parenting, Anxiety, Depression and Stress.
I work with people from age 11+. With a Christian faith or none at all.
Are you fed up of feeling fed up? Stuck in cycles you don’t fully understand but can’t seem to change? Often, that’s a powerful starting point for meaningful change. Together, we can gently explore the roots of these patterns, making sense of how they began and how they continue, so you can respond with greater awareness and choice. I offer a steady, down-to-earth space where you can say what’s really going on. I’ll listen and I’ll hopefully help you look at things from a different angle so change becomes possible.
Are you fed up of feeling fed up? Stuck in cycles you don’t fully understand but can’t seem to change? Often, that’s a powerful starting point for meaningful change. Together, we can gently explore the roots of these patterns, making sense of how they began and how they continue, so you can respond with greater awareness and choice. I offer a steady, down-to-earth space where you can say what’s really going on. I’ll listen and I’ll hopefully help you look at things from a different angle so change becomes possible.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
Nearby Seniors Counsellors Searches for Accrington
- Blackburn
- Burnley
- Bury
- Clitheroe
- Darwen
- Nelson
- Oswaldtwistle
- Radcliffe
- Rawtenstall
- Rossendale
- Todmorden
- Whalley
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.