Counselling in Abridge

Photo of Samanta Vance, Psychotherapist, MHGI
Samanta Vance
Psychotherapist, MHGI
2 Endorsed
Abridge RM4
After becoming a mum myself, I started working with pregnant women, mums and parents. I specialise in anxiety, post natal depression, miscarriage and birth trauma. I’m also an advocate of positive therapy. I help people change their behaviour, start a new habit, increase their confidence and learn new skills, public speaking, for example. I also work with addictions and phobias. It’s a solution-focused therapy, with as few sessions as possible. I offer a warm, friendly and non-judgmental space where we can work together to co-create a life that works better for you.
After becoming a mum myself, I started working with pregnant women, mums and parents. I specialise in anxiety, post natal depression, miscarriage and birth trauma. I’m also an advocate of positive therapy. I help people change their behaviour, start a new habit, increase their confidence and learn new skills, public speaking, for example. I also work with addictions and phobias. It’s a solution-focused therapy, with as few sessions as possible. I offer a warm, friendly and non-judgmental space where we can work together to co-create a life that works better for you.
01992 932866 View 01992 932866
Photo of Joanne Wainer, Psychotherapist, MA, MBACP Accred
Joanne Wainer
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
07492 880978 View 07492 880978

More Therapists Nearby

Photo of Mark Aitchison, Counsellor, MBACP
Mark Aitchison
Counsellor, MBACP
Serves Area
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
01992 351822 View 01992 351822
Photo of Neil Blake, Counsellor, ACC Reg
Neil Blake
Counsellor, ACC Reg
Hockley SS5
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
01702 967228 View 01702 967228
Photo of Rachel Clark, Psychotherapist, MBACP Accred
Rachel Clark
Psychotherapist, MBACP Accred
As an Accredited Integrative Psychotherapist, I can draw on a variety of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, relationship issues, self-esteem building, and personality disorders. Our work together can help find healthy coping mechanisms, develop self-awareness, improve communication, and identify bad habits and increase resilience. I am a BUPA registered therapist.
As an Accredited Integrative Psychotherapist, I can draw on a variety of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, relationship issues, self-esteem building, and personality disorders. Our work together can help find healthy coping mechanisms, develop self-awareness, improve communication, and identify bad habits and increase resilience. I am a BUPA registered therapist.
01371 708944 View 01371 708944
Photo of Ann Sherwin, Counsellor, MBACP
Ann Sherwin
Counsellor, MBACP
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
07480 786074 View 07480 786074
Photo of Jade O'Dwyer - UniquePurpose, Counsellor, MNCPS Acc.
UniquePurpose
Counsellor, MNCPS Acc.
Hello! Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles? Maybe you want to explore your thoughts, feelings and behaviours and how they may be impacting your every day life. Please know that you are not alone and that I have a passion to help clients navigate through these challenges. I want to provide a space for you to bring these out into the open with myself listening attentively, hearing it from your perspective. Do you want to have the skills and healthy copying strategies in order to face the problems head on. Please get in touch, I am here for you!
Hello! Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles? Maybe you want to explore your thoughts, feelings and behaviours and how they may be impacting your every day life. Please know that you are not alone and that I have a passion to help clients navigate through these challenges. I want to provide a space for you to bring these out into the open with myself listening attentively, hearing it from your perspective. Do you want to have the skills and healthy copying strategies in order to face the problems head on. Please get in touch, I am here for you!
01708 596558 View 01708 596558
Photo of Kirsty Leanne Black - The Spectrum Tree Counselling , Counsellor, MNCPS Acc.
The Spectrum Tree Counselling
Counsellor, MNCPS Acc.
Online Only
I'm Kirsty, a Neurodivergent Affirming Counsellor, with lived experience of Autism I am an lntegrative Counsellor with a person centred base. This means that I am able to put you at the centre of the therapeutic process whilst utilising a range of counselling tools tailored to suit your specific needs. I am able to work with children, adolescents, adults, and couples. During the therapeutic process, I will meet you wherever you may be within your journey. At the heart of my practice lies your empowerment and automomy. My approach is empowering, authentic, nurturing and non-medicalalised, with a safe and non judgemental space.
I'm Kirsty, a Neurodivergent Affirming Counsellor, with lived experience of Autism I am an lntegrative Counsellor with a person centred base. This means that I am able to put you at the centre of the therapeutic process whilst utilising a range of counselling tools tailored to suit your specific needs. I am able to work with children, adolescents, adults, and couples. During the therapeutic process, I will meet you wherever you may be within your journey. At the heart of my practice lies your empowerment and automomy. My approach is empowering, authentic, nurturing and non-medicalalised, with a safe and non judgemental space.
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Photo of Jane Lee, Counsellor, MBACP
Jane Lee
Counsellor, MBACP
Hertford SG13
Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.
Working with adults, children and young people, it's my intention to provide a warm, welcoming and safe environment for clients, helping you to gain understanding and clarity round your situation and difficulties, and to find a positive way forward.
01920 452589 View 01920 452589
Photo of Phillip Skelton, Counsellor, MBACP
Phillip Skelton
Counsellor, MBACP
1 Endorsed
The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
01702 967946 View 01702 967946
Photo of Maaike Beech, Psychotherapist, MBACP Accred
Maaike Beech
Psychotherapist, MBACP Accred
Are you struggling with the aftermath of trauma? Sleeping difficulties, concentration problems, flashbacks, nightmares, avoidance of triggers, a numbness or disconnect, the body being on alert, negative thoughts, etc. There is a way to feel better, more grounded, safer and more connected. With 17+ years experience, my team of qualified trauma therapists and I provide counselling and safe trauma therapy for young people and adults. We will always prioritise your safety, so that trauma therapy doesn't become too overwhelming. We also work with loss, grief, identity, depression, anxiety and stress.
Are you struggling with the aftermath of trauma? Sleeping difficulties, concentration problems, flashbacks, nightmares, avoidance of triggers, a numbness or disconnect, the body being on alert, negative thoughts, etc. There is a way to feel better, more grounded, safer and more connected. With 17+ years experience, my team of qualified trauma therapists and I provide counselling and safe trauma therapy for young people and adults. We will always prioritise your safety, so that trauma therapy doesn't become too overwhelming. We also work with loss, grief, identity, depression, anxiety and stress.
01702 967374 View 01702 967374
Photo of Jacqui Beasley, Psychotherapist, MSc, MBACP Accred
Jacqui Beasley
Psychotherapist, MSc, MBACP Accred
Rawreth SS11
Are you feeling overwhelmed, stuck, or out of sync with yourself and your relationships? While pain and challenges are an inescapable part of life, you don’t have to navigate them alone. I’m here to work with you on your journey, to lighten the load as we work together to create the life you’ve always envisioned. I believe there’s no one-size-fits-all solution; my goal is to collaborate with you to uncover personalised strategies and insights that resonate with your unique needs and aspirations. Let's embark on this transformative journey together, empowering you to break free from limitations and embrace a more fulfilling life.
Are you feeling overwhelmed, stuck, or out of sync with yourself and your relationships? While pain and challenges are an inescapable part of life, you don’t have to navigate them alone. I’m here to work with you on your journey, to lighten the load as we work together to create the life you’ve always envisioned. I believe there’s no one-size-fits-all solution; my goal is to collaborate with you to uncover personalised strategies and insights that resonate with your unique needs and aspirations. Let's embark on this transformative journey together, empowering you to break free from limitations and embrace a more fulfilling life.
01268 203883 View 01268 203883
Photo of Musonda Mwila, Psychotherapist, MSc, MBACP
Musonda Mwila
Psychotherapist, MSc, MBACP
1 Endorsed
I am a qualified and experienced Psychosexual and Relationship Therapist currently working with private clients and at Relate - Nottingham. Psychosexual Therapy is a form of talking therapy for sexual and relationship problems. I work with individuals and couples to support them reach a place of better understanding of themselves, their relationships and improved sexual relationships and functioning. My approach to psychosexual work is client centred and draws from Cognitive Behavioural Therapy (CBT) and Sensate Focus (where individuals/couples are encouraged to learn the use of touch sensation.
I am a qualified and experienced Psychosexual and Relationship Therapist currently working with private clients and at Relate - Nottingham. Psychosexual Therapy is a form of talking therapy for sexual and relationship problems. I work with individuals and couples to support them reach a place of better understanding of themselves, their relationships and improved sexual relationships and functioning. My approach to psychosexual work is client centred and draws from Cognitive Behavioural Therapy (CBT) and Sensate Focus (where individuals/couples are encouraged to learn the use of touch sensation.
01702 967410 View 01702 967410
Photo of Mark Richard Bullock - From The Chair Counselling, Counsellor, MBACP
From The Chair Counselling
Counsellor, MBACP
Online Only
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
07481 338732 View 07481 338732
Photo of Kristin Dale, Counsellor, MBACP
Kristin Dale
Counsellor, MBACP
1 Endorsed
Online Only
Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm and supportive environment where you can be free to explore difficult thoughts, emotions and experiences without judgment. It can be daunting to reach out to a stranger about your personal situation, but counselling can help you gain a fresh perspective on something that you have been struggling with.
Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm and supportive environment where you can be free to explore difficult thoughts, emotions and experiences without judgment. It can be daunting to reach out to a stranger about your personal situation, but counselling can help you gain a fresh perspective on something that you have been struggling with.
01322 952782 View 01322 952782
Photo of Zeynep Mikeli, Psychotherapist, MBACP Accred
Zeynep Mikeli
Psychotherapist, MBACP Accred
2 Endorsed
London EC2M
Not accepting new clients
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
People contact me for various reasons, including anxiety, panic attacks, work-related stress or burnout, depression, relationship difficulties or break-ups, trauma, abuse, emotional distress, or bereavement. You might be experiencing low self-esteem, social anxiety, difficulties following a trauma, phobias or life changes. Benefits You Can Expect: Reduced Anxiety: Improved ability to manage and reduce anxiety symptoms, leading to a calmer and more balanced life. •Enhanced Coping Skills: Better equipped to handle stress and anxiety-provoking situations. •Healthier Relationships.
01708 988783 View 01708 988783
Photo of Saira Plane - Herts and Essex Psychotherapy and Counselling, Psychotherapist, MBACP
Trauma and related issues are at the heart of the work we do with most clients. This might be related to clients’ experiences of abuse, loss or attachment. Or as a result of experiencing racial trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on those with GSRD (Gender, Sexual, Relationship Diversity) or other marginalised identities. It might also show up as the manifestation of unprocessed trauma by way of addiction, for example, or maybe in parenting, marriage and other significant interpersonal relationship issues.
Trauma and related issues are at the heart of the work we do with most clients. This might be related to clients’ experiences of abuse, loss or attachment. Or as a result of experiencing racial trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on those with GSRD (Gender, Sexual, Relationship Diversity) or other marginalised identities. It might also show up as the manifestation of unprocessed trauma by way of addiction, for example, or maybe in parenting, marriage and other significant interpersonal relationship issues.
01279 211970 View 01279 211970
Photo of Paul McKew, Counsellor, MNCPS Acc.
Paul McKew
Counsellor, MNCPS Acc.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
01268 983108 View 01268 983108
Photo of Thomas Hatton, Psychotherapist, MSc, MBACP
Thomas Hatton
Psychotherapist, MSc, MBACP
London SW1W
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
As a psychotherapist, I seek to empower individuals to overcome their personal challenges and achieve lasting growth. My ideal client is someone who is ready to do the deep inner work required for meaningful change. They may be struggling with anxiety, depression, grief, trauma, relationship issues, or simply feeling stuck and unfulfilled. My client recognises the impact of the past, the reality of the present, and the desires of the future. They have the courage to explore their inner world.
020 4538 3933 View 020 4538 3933
Photo of Michelle Robinson, Counsellor, BACP
Michelle Robinson
Counsellor, BACP
London W1J
Waitlist for new clients
My name is Michelle, and I am a person-centred counsellor and clinical hypnotherapist. Life can seem unmanageable at times, and you might find yourself reading this because you are dealing with an issue that feels overwhelming. Whatever the reason may be, you are not alone. People seek counselling for different reasons, from stress, anxiety, depression, PTSD, childhood trauma and relationship issues, to name but a few. Counselling can support you to help yourself in a way that acknowledges feelings and helps you to understand yourself better, aiding you to make positive lasting changes in your life.
My name is Michelle, and I am a person-centred counsellor and clinical hypnotherapist. Life can seem unmanageable at times, and you might find yourself reading this because you are dealing with an issue that feels overwhelming. Whatever the reason may be, you are not alone. People seek counselling for different reasons, from stress, anxiety, depression, PTSD, childhood trauma and relationship issues, to name but a few. Counselling can support you to help yourself in a way that acknowledges feelings and helps you to understand yourself better, aiding you to make positive lasting changes in your life.
01923 961749 View 01923 961749

How does your Counsellor compare?

Number of Counsellors in Abridge

< 10

Counsellors in Abridge who prioritize treating:

100% Depression
100% Anxiety
100% Parenting
100% Anger Management
100% Coping Skills
100% Weight Loss
100% Stress

Average years in practice

17 Years

Top 3 insurances accepted

100% AXA PPP
100% Bupa
100% WPA

How Counsellors in Abridge see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Abridge?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.