Counselling in Abridge
With 20 years’ experience working as a therapist it is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
With 20 years’ experience working as a therapist it is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
More Therapists Nearby
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.
The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.
I work with children and young people who may be struggling with anxiety, low mood, friendship difficulties, emotional regulation, confidence or challenges at home or school. Sometimes it is clear what has brought them to therapy; sometimes you may simply have a sense that something isn’t quite right, or that things have become harder for them to manage. I offer a warm, safe and non-judgemental space to help them make sense of their feelings and experiences. Through talking, play and creativity, I support them to develop a greater understanding of themselves, confidence and ways of coping.
I work with children and young people who may be struggling with anxiety, low mood, friendship difficulties, emotional regulation, confidence or challenges at home or school. Sometimes it is clear what has brought them to therapy; sometimes you may simply have a sense that something isn’t quite right, or that things have become harder for them to manage. I offer a warm, safe and non-judgemental space to help them make sense of their feelings and experiences. Through talking, play and creativity, I support them to develop a greater understanding of themselves, confidence and ways of coping.
I'm Cameron, a counsellor based in Twickenham, Richmond and Wimbledon, working online and in-person.
If you're reading this, you might be feeling stuck in patterns that don't seem to shift — overthinking, struggling in relationships, or feeling like you're not quite yourself. You may have spent a long time putting on a mask just to get through the day, while quietly carrying something heavier beneath the surface. Whatever has brought you here, you don't have to keep carrying it alone.
I'm Cameron, a counsellor based in Twickenham, Richmond and Wimbledon, working online and in-person.
If you're reading this, you might be feeling stuck in patterns that don't seem to shift — overthinking, struggling in relationships, or feeling like you're not quite yourself. You may have spent a long time putting on a mask just to get through the day, while quietly carrying something heavier beneath the surface. Whatever has brought you here, you don't have to keep carrying it alone.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am an experienced, professionally trained, and BAPT-accredited Play Therapist, Filial Therapist, and EMDR Therapist, working with children and adults across all age groups. With many years in clinical practice, I provide focused, one-on-one therapy in a safe and confidential setting. My in-depth experience encompasses a wide range of concerns and difficulties. I supervise professionals in related helping fields and have worked with individuals from diverse social and cultural backgrounds. I also have experience in providing Play Therapy and therapeutic life story work for looked-after children and pre- and post-adoption.
I am an experienced, professionally trained, and BAPT-accredited Play Therapist, Filial Therapist, and EMDR Therapist, working with children and adults across all age groups. With many years in clinical practice, I provide focused, one-on-one therapy in a safe and confidential setting. My in-depth experience encompasses a wide range of concerns and difficulties. I supervise professionals in related helping fields and have worked with individuals from diverse social and cultural backgrounds. I also have experience in providing Play Therapy and therapeutic life story work for looked-after children and pre- and post-adoption.
Welcome. My name is Marco. I am a qualified Humanistic Integrative therapist, registered and member of BACP (Accredited). I speak English and Portuguese, I truly value diversity and have always loved interacting with individuals of all cultures, backgrounds, orientations and abilities. At times in our daily journey we may feel stuck and lost inside ourselves, experiencing challenging emotions and feeling lost with no sense of purpose. In the midst of such conflicted experience, we may find ourselves in need of a safe and confidential space with someone to truly listen to us with empathy, acceptance and a non-judgemental attitude.
Welcome. My name is Marco. I am a qualified Humanistic Integrative therapist, registered and member of BACP (Accredited). I speak English and Portuguese, I truly value diversity and have always loved interacting with individuals of all cultures, backgrounds, orientations and abilities. At times in our daily journey we may feel stuck and lost inside ourselves, experiencing challenging emotions and feeling lost with no sense of purpose. In the midst of such conflicted experience, we may find ourselves in need of a safe and confidential space with someone to truly listen to us with empathy, acceptance and a non-judgemental attitude.
I work with people who feel stuck in familiar emotional or relational patterns and want to understand themselves more deeply. This may include anxiety, low mood, relationship difficulties, identity questions or life transitions.
I work with clients whose experiences are shaped by intersecting identities such as culture, race, gender, class, sexuality and family roles, and how these influence emotional expression and self understanding. Clients often seek a thoughtful, collaborative space to make sense of their experiences, strengthen self trust and create meaningful change.
I work with people who feel stuck in familiar emotional or relational patterns and want to understand themselves more deeply. This may include anxiety, low mood, relationship difficulties, identity questions or life transitions.
I work with clients whose experiences are shaped by intersecting identities such as culture, race, gender, class, sexuality and family roles, and how these influence emotional expression and self understanding. Clients often seek a thoughtful, collaborative space to make sense of their experiences, strengthen self trust and create meaningful change.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
If you're a highly sensitive person (HSP) you've probably spent years trying to keep up with a pace that wasn't designed for you. Pushing past your limits, ignoring your body's signals, forcing yourself through environments that leave you depleted and chronically stressed. Maybe you've developed chronic pain, migraines, digestive issues, or exhaustion that no amount of rest or treatments seem to touch.
If you want to learn to regulate your highly sensitive nervous system, heal from trauma patterns, break free from chronic stress and overwhelm, to create a sustainable and deeply meaningful life, you're in the right place.
If you're a highly sensitive person (HSP) you've probably spent years trying to keep up with a pace that wasn't designed for you. Pushing past your limits, ignoring your body's signals, forcing yourself through environments that leave you depleted and chronically stressed. Maybe you've developed chronic pain, migraines, digestive issues, or exhaustion that no amount of rest or treatments seem to touch.
If you want to learn to regulate your highly sensitive nervous system, heal from trauma patterns, break free from chronic stress and overwhelm, to create a sustainable and deeply meaningful life, you're in the right place.
I work with adults and young people (16+) whose sense of self, emotional balance, or relationships have been shaped by difficult or traumatic relational experiences. This may include the effects of emotionally harmful relationships, including those involving narcissistic patterns. Many clients come seeking understanding, stability, and a way to move forward. Often, confusion about what happened, unhelpful beliefs, and unprocessed memories stand in the way of clarity, peace, and self-compassion. I support clients in understanding these obstacles so that greater clarity and lightness can emerge.
I work with adults and young people (16+) whose sense of self, emotional balance, or relationships have been shaped by difficult or traumatic relational experiences. This may include the effects of emotionally harmful relationships, including those involving narcissistic patterns. Many clients come seeking understanding, stability, and a way to move forward. Often, confusion about what happened, unhelpful beliefs, and unprocessed memories stand in the way of clarity, peace, and self-compassion. I support clients in understanding these obstacles so that greater clarity and lightness can emerge.
Perhaps you feel stuck in life, anxious or depressed. Maybe your past, currant circumstances and struggles, traumatic events and worries about the future holding you back from fulfilling your potential. You might feel lonely and isolated. Therapy offers safe, non-judgmental and unique space where you can explore all the factors which might cause you distress and help you find coping strategies and ways how to overcome your difficulties. I am a Polish speaker so we can have therapy in Polish if you find easier to express yourself in this language.
Perhaps you feel stuck in life, anxious or depressed. Maybe your past, currant circumstances and struggles, traumatic events and worries about the future holding you back from fulfilling your potential. You might feel lonely and isolated. Therapy offers safe, non-judgmental and unique space where you can explore all the factors which might cause you distress and help you find coping strategies and ways how to overcome your difficulties. I am a Polish speaker so we can have therapy in Polish if you find easier to express yourself in this language.
Have you been looking through counselling profiles, thinking, “I’ll get in touch soon”? Taking that first step can feel difficult, but you don’t have to do it alone. I offer a free 15-minute introductory telephone call to help you decide if I’m the right counsellor for you. As a person-centred counsellor and qualified Solution Focused Hypnotherapist, I provide a warm, confidential space to explore your thoughts and feelings at your own pace. I specialise in grief and bereavement and also support anxiety, stress and life changes. Sessions are available in Hornchurch, Barkingside, online and by telephone, at daytime, eve and weekend.
Have you been looking through counselling profiles, thinking, “I’ll get in touch soon”? Taking that first step can feel difficult, but you don’t have to do it alone. I offer a free 15-minute introductory telephone call to help you decide if I’m the right counsellor for you. As a person-centred counsellor and qualified Solution Focused Hypnotherapist, I provide a warm, confidential space to explore your thoughts and feelings at your own pace. I specialise in grief and bereavement and also support anxiety, stress and life changes. Sessions are available in Hornchurch, Barkingside, online and by telephone, at daytime, eve and weekend.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I run a welcoming private therapy practice in a safe and confidential setting. I have a passion for improving the lives of people. I provide a non-judgmental environment for you to explore issues and face the future with renewed confidence and strength.
I take an integrative approach to therapy, combining various approaches to maximise the effectiveness of the sessions including Individual Counselling, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Mindfulness, Interpersonal Therapy (IPT), and Life Coaching to maximise the results of the sessions. I welcome people from all walks of life.
I run a welcoming private therapy practice in a safe and confidential setting. I have a passion for improving the lives of people. I provide a non-judgmental environment for you to explore issues and face the future with renewed confidence and strength.
I take an integrative approach to therapy, combining various approaches to maximise the effectiveness of the sessions including Individual Counselling, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Mindfulness, Interpersonal Therapy (IPT), and Life Coaching to maximise the results of the sessions. I welcome people from all walks of life.
I offer short- and long-term psychodynamic psychotherapy, with the aim of creating a safe, open, and collaborative space in which to talk and think about feelings and experiences that might be troubling you, or that you might be struggling to make sense of. My consulting room is in Fitzrovia, a few minutes' walk from Oxford Circus and Tottenham Court Road Underground stations. I am a Registered Member (MBACP) of the British Association for Counselling and Psychotherapy (BACP).
I offer short- and long-term psychodynamic psychotherapy, with the aim of creating a safe, open, and collaborative space in which to talk and think about feelings and experiences that might be troubling you, or that you might be struggling to make sense of. My consulting room is in Fitzrovia, a few minutes' walk from Oxford Circus and Tottenham Court Road Underground stations. I am a Registered Member (MBACP) of the British Association for Counselling and Psychotherapy (BACP).
I specialise in Addiction recovery, anxiety and depression. If you are struggling with alcohol, substance, gambling or behaviour that you feel has become an addiction I can help. I also work with overcoming depression and anxiety.
I specialise in Addiction recovery, anxiety and depression. If you are struggling with alcohol, substance, gambling or behaviour that you feel has become an addiction I can help. I also work with overcoming depression and anxiety.
Are you looking to better understand and regulate your anxiety and emotions? Maybe you want to explore your past and make sense of experiences, relationships or events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
People come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing or regulating difficult emotions, improve relationships or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Are you looking to better understand and regulate your anxiety and emotions? Maybe you want to explore your past and make sense of experiences, relationships or events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
People come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing or regulating difficult emotions, improve relationships or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
I am a passionate, integrative Adult, Children and Adolescents Therapist MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgmental space.
I am a passionate, integrative Adult, Children and Adolescents Therapist MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgmental space.
How does your Counsellor compare?
Number of Counsellors in Abridge
< 10
Counsellors in Abridge who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | AXA PPP |
| 100% | WPA |
How Counsellors in Abridge see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Abridge?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.