Counselling in EN5
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a trusting therapeutic relationship with you to enable you to explore your thoughts and emotions which can provide
understanding as well as promote personal growth.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a trusting therapeutic relationship with you to enable you to explore your thoughts and emotions which can provide
understanding as well as promote personal growth.
If you're feeling overwhelmed by anxiety, struggling with past trauma, or seeking clarity on ADHD, you're not alone. Many people face challenges that can seem insurmountable, but the journey towards healing begins with understanding yourself. Your unique needs are at the heart of my approach, where I offer support in navigating the emotional landscape, fostering resilience, and rediscovering balance.
If you're feeling overwhelmed by anxiety, struggling with past trauma, or seeking clarity on ADHD, you're not alone. Many people face challenges that can seem insurmountable, but the journey towards healing begins with understanding yourself. Your unique needs are at the heart of my approach, where I offer support in navigating the emotional landscape, fostering resilience, and rediscovering balance.
I am a psychoanalytic psychotherapist with 30 years experience of working with a variety of issues. I am also a supervisor and trainer of counsellors and therapists. You are welcome to visit my website to find out more about me and you can email me
I am a psychoanalytic psychotherapist with 30 years experience of working with a variety of issues. I am also a supervisor and trainer of counsellors and therapists. You are welcome to visit my website to find out more about me and you can email me
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
I am an integrative, trauma informed therapist working with anxiety, depression, ADHD, Autism, AuDHD, OCD, family and relationship issues, divorce, chronic illness, health anxiety, bereavement, addiction, sexual trauma, narcissistic abuse, domestic abuse, Women's health including menopause, postnatal depression and infertility, eating disorders, Men's health and forensic issues.
You will play an active role in your therapy as there is a commitment to building a strong and attuned therapeutic relationship, helping to delve into your challenges and parts of yourself you may not have previously had the opportunity to explore.
I am an integrative, trauma informed therapist working with anxiety, depression, ADHD, Autism, AuDHD, OCD, family and relationship issues, divorce, chronic illness, health anxiety, bereavement, addiction, sexual trauma, narcissistic abuse, domestic abuse, Women's health including menopause, postnatal depression and infertility, eating disorders, Men's health and forensic issues.
You will play an active role in your therapy as there is a commitment to building a strong and attuned therapeutic relationship, helping to delve into your challenges and parts of yourself you may not have previously had the opportunity to explore.
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Much of my work centres on the quiet ways people lose contact with themselves.
Over twenty years of practice, I’ve seen the same pattern again and again: people who were once alive to their own desires and possibilities grow quieter and more guarded because something happened along the way. Not broken. Just contracted.
I care not only about what caused that contraction, but what it feels like to live inside it. We work with mind and embodied experience — thought and feeling together — gently reconnecting them when they’ve come apart, so new possibilities can begin to come into view.
I bring in literature, image, metaphor, and the
Much of my work centres on the quiet ways people lose contact with themselves.
Over twenty years of practice, I’ve seen the same pattern again and again: people who were once alive to their own desires and possibilities grow quieter and more guarded because something happened along the way. Not broken. Just contracted.
I care not only about what caused that contraction, but what it feels like to live inside it. We work with mind and embodied experience — thought and feeling together — gently reconnecting them when they’ve come apart, so new possibilities can begin to come into view.
I bring in literature, image, metaphor, and the
As an experienced career and development coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
As an experienced career and development coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
Are you feeling like you’re only just holding it all together on the outside
but struggling underneath. If life feels overwhelming right now you deserve
support that works for you. Maybe you constantly second guess yourself,
feel pressure to get it right, worry about how others see you.
Many of my clients describe feeling disconnected from themselves.
Therapy is where we begin gently reconnecting. In our sessions we’ll work
together to understand your patterns, calm your nervous system, and
build new ways of relating to yourself – gently and at your pace.
Are you feeling like you’re only just holding it all together on the outside
but struggling underneath. If life feels overwhelming right now you deserve
support that works for you. Maybe you constantly second guess yourself,
feel pressure to get it right, worry about how others see you.
Many of my clients describe feeling disconnected from themselves.
Therapy is where we begin gently reconnecting. In our sessions we’ll work
together to understand your patterns, calm your nervous system, and
build new ways of relating to yourself – gently and at your pace.
I am an experienced Psychotherapist offering individual, couples and family therapy, in Highgate Barnet & Finchley.Alongside my private practice,I have been working for Tavistock and Portman NHS Foundation as a senior clinician and lecturer.
I see psychotherapy is an opportunity to build understanding of the experiences we have had throughout our lives that contributed to the current narratives we hold about ourselves. These narratives not only can get in the way of personal growth and relationships, it can also impact our mental health in various ways and in turn lead to unhelpful patterns of behaviours and a sense of being stuck.
I am an experienced Psychotherapist offering individual, couples and family therapy, in Highgate Barnet & Finchley.Alongside my private practice,I have been working for Tavistock and Portman NHS Foundation as a senior clinician and lecturer.
I see psychotherapy is an opportunity to build understanding of the experiences we have had throughout our lives that contributed to the current narratives we hold about ourselves. These narratives not only can get in the way of personal growth and relationships, it can also impact our mental health in various ways and in turn lead to unhelpful patterns of behaviours and a sense of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
I conduct therapy sessions both in person and online with adolescents, adults, and couples, in both Turkish and English. I mostly use CBT and EMDR, Schema Therapy, Gottman Couple Therapy to help my clients. I work on anxiety, panic disorder, OCD, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. I also use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals. I also conduct projective and objective tests for adolescents, adults and couples.
I conduct therapy sessions both in person and online with adolescents, adults, and couples, in both Turkish and English. I mostly use CBT and EMDR, Schema Therapy, Gottman Couple Therapy to help my clients. I work on anxiety, panic disorder, OCD, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. I also use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals. I also conduct projective and objective tests for adolescents, adults and couples.
Supervision & Counselling opportunity from a MNCPS (Acc)/BACP Therapist, & Clinical Supervisor that sharpens practice and protects practitioners.
The work encompasses developmental psychology which enables me to support clients to navigate challenges, develop coping mechanisms, resilience & growth. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental & confidential, ethical space for our work, and bring skills of excellent empathy & observational skills and counter-transference into the clinical work, & broadens the experience for the client.
Supervision & Counselling opportunity from a MNCPS (Acc)/BACP Therapist, & Clinical Supervisor that sharpens practice and protects practitioners.
The work encompasses developmental psychology which enables me to support clients to navigate challenges, develop coping mechanisms, resilience & growth. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental & confidential, ethical space for our work, and bring skills of excellent empathy & observational skills and counter-transference into the clinical work, & broadens the experience for the client.
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
This is a supportive space where you can show up as you are, without pressure to mask or have the right words. I work with people who feel overwhelmed, overstimulated, or burn out, often navigating ADHD, AuDHD, including late diagnosis or self-identification. I support clients experiencing trauma, anxiety, depression, low self-esteem, grief, chronic illness, and challenges in relationships, family life or the workplace. With particular interest in identity, belonging, and intersectionality, I offer a grounded, compassionate approach to help you reconnect with yourself and move toward greater clarity and emotional wellbeing.
This is a supportive space where you can show up as you are, without pressure to mask or have the right words. I work with people who feel overwhelmed, overstimulated, or burn out, often navigating ADHD, AuDHD, including late diagnosis or self-identification. I support clients experiencing trauma, anxiety, depression, low self-esteem, grief, chronic illness, and challenges in relationships, family life or the workplace. With particular interest in identity, belonging, and intersectionality, I offer a grounded, compassionate approach to help you reconnect with yourself and move toward greater clarity and emotional wellbeing.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, low self -esteem/confidence, social anxiety, relationship difficulties including divorce and separation, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, low self -esteem/confidence, social anxiety, relationship difficulties including divorce and separation, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Less overthinking. Greater confidence. A different relationship with anxiety.
Living with high-functioning anxiety can be challenging, especially when few people realise how much we're carrying. From the outside, we may seem like we're coping. We keep going, meet expectations and hold everything together. But inside, our minds rarely switch off. We might overthink, second-guess decisions, worry about getting things wrong or feel responsible for everyone else. I'm an integrative psychotherapist working in Angel, London, and online with adults experiencing anxiety, depression, nervous system dysregulation and the impact of trauma.
Less overthinking. Greater confidence. A different relationship with anxiety.
Living with high-functioning anxiety can be challenging, especially when few people realise how much we're carrying. From the outside, we may seem like we're coping. We keep going, meet expectations and hold everything together. But inside, our minds rarely switch off. We might overthink, second-guess decisions, worry about getting things wrong or feel responsible for everyone else. I'm an integrative psychotherapist working in Angel, London, and online with adults experiencing anxiety, depression, nervous system dysregulation and the impact of trauma.
How does your Counsellor compare?
Number of Counsellors in EN5
70+
Average cost per session
£80
Counsellors in EN5 who prioritize treating:
| 86% | Anxiety |
| 82% | Depression |
| 79% | Self Esteem |
| 77% | Stress |
| 73% | Relationship Issues |
| 70% | Bereavement |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 70% | Aviva |
| 56% | Vitality |
| 52% | Bupa |
How Counsellors in EN5 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |