Counselling in EN5
Welcome. I am currently offering therapy face-to-face and via phone or video link to young people 11+. individuals and couples. Supervision for individuals and groups available on request. Discounts available for students. I offer a safe, confidential and non-judgemental space where I work with individuals to achieve lasting personal change. I use a targeted approach to set appropriate goals for your therapy, and importantly this helps to signal when the therapy is over. This saves you time and money, as well as helping you feel better faster.
Welcome. I am currently offering therapy face-to-face and via phone or video link to young people 11+. individuals and couples. Supervision for individuals and groups available on request. Discounts available for students. I offer a safe, confidential and non-judgemental space where I work with individuals to achieve lasting personal change. I use a targeted approach to set appropriate goals for your therapy, and importantly this helps to signal when the therapy is over. This saves you time and money, as well as helping you feel better faster.
You may have an idea of what you would like support with, but often it can be hard to define how you're feeling. An initial assessment allows us to unpack your difficulties & start to make sense of things. I have 20 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.g. skin picking & hair pulling), low self-esteem, perfectionism, stress & insomnia. It is common to experience more than one of these at the same time; I can support you to understand the relationship between them & where to start.
You may have an idea of what you would like support with, but often it can be hard to define how you're feeling. An initial assessment allows us to unpack your difficulties & start to make sense of things. I have 20 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.g. skin picking & hair pulling), low self-esteem, perfectionism, stress & insomnia. It is common to experience more than one of these at the same time; I can support you to understand the relationship between them & where to start.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a therapist I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a therapist I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
Dr Annie McHugh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Barnet EN5
Not accepting new clients
Hello, I am a Senior Clinical Psychologist with over 13 years of experience specialising in working with adults, children, young people and their families. I help people to make sense of any challenges they are facing and support people experiencing a wide range of difficulties including anxiety, low mood, worries and fears, difficulties with behaviour and relationships, coping with life events and sleep problems. I offer an integrative approach informed by evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative therapy, the Solihull Approach and Systemic approaches.
Hello, I am a Senior Clinical Psychologist with over 13 years of experience specialising in working with adults, children, young people and their families. I help people to make sense of any challenges they are facing and support people experiencing a wide range of difficulties including anxiety, low mood, worries and fears, difficulties with behaviour and relationships, coping with life events and sleep problems. I offer an integrative approach informed by evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative therapy, the Solihull Approach and Systemic approaches.
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
I believe that therapy isn’t necessarily about changing 'who we are' but more about getting to know 'who lies beneath'. I can offer clients the opportunity to gain a better understanding of who they were, are and what has happened 'to' them. Often our inner voice, the voice that pops up when we haven’t achieved, haven’t completed, haven’t contacted or haven’t communicated is a harsh critic. I can offer support. guidance and a new perspective for my clients so that they can explore and shift that harsh inner critic to a voice of self-compassion, self-belief and perhaps, in time, inner peace and refreshed life-goals might follow.
I believe that therapy isn’t necessarily about changing 'who we are' but more about getting to know 'who lies beneath'. I can offer clients the opportunity to gain a better understanding of who they were, are and what has happened 'to' them. Often our inner voice, the voice that pops up when we haven’t achieved, haven’t completed, haven’t contacted or haven’t communicated is a harsh critic. I can offer support. guidance and a new perspective for my clients so that they can explore and shift that harsh inner critic to a voice of self-compassion, self-belief and perhaps, in time, inner peace and refreshed life-goals might follow.
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
Lauren Stock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Barnet EN5
Waitlist for new clients
I have specialised in treating adults with single or complex Trauma, Post Traumatic Stress Disorder, Body Image issues, Obsessions / Obsessive Compulsive Disorder, Self-Harm, Mood Swings, Phobias, Panic Disorder, Depression, Low Self Esteem and Anxiety. I feel that the therapeutic relationship is the biggest factor in helping you to resolve your difficulties. I will offer you a warm, non-judgemental, collaborative space where you can speak freely at your own pace. My approach is to help to meet your unique needs, wherever you are in your life, so that we can find a way forward and help make a difference in your life.
I have specialised in treating adults with single or complex Trauma, Post Traumatic Stress Disorder, Body Image issues, Obsessions / Obsessive Compulsive Disorder, Self-Harm, Mood Swings, Phobias, Panic Disorder, Depression, Low Self Esteem and Anxiety. I feel that the therapeutic relationship is the biggest factor in helping you to resolve your difficulties. I will offer you a warm, non-judgemental, collaborative space where you can speak freely at your own pace. My approach is to help to meet your unique needs, wherever you are in your life, so that we can find a way forward and help make a difference in your life.
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Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
John Bassett
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Barnet EN5
Not accepting new clients
Clients are looking to unpick areas of their lives that have proved too difficult for them to tackle alone. It may be more tangible life events: a bereavement, the end of a relationship, job loss etc. or that the client has found themselves 'stuck' in a place they feel unable to work through with any clarity of thought.
Clients are looking to unpick areas of their lives that have proved too difficult for them to tackle alone. It may be more tangible life events: a bereavement, the end of a relationship, job loss etc. or that the client has found themselves 'stuck' in a place they feel unable to work through with any clarity of thought.
Hi, I’m Jyoti, a warm, caring and highly skilled Clinical Psychologist with over 20 years experience. I have specialised in working with children, young people, parents and families in the NHS and charity sector across community, outpatient and inpatient settings. I am passionate about helping individuals manage their wellbeing. My aim is to empower you to build on your strengths and skills and to thrive and strive for the best in each other achieving your potential as individuals and as a family unit. I am experienced in working with difficulties such as low mood, anxiety, low self esteem, trauma, eating and sleep problems.
Hi, I’m Jyoti, a warm, caring and highly skilled Clinical Psychologist with over 20 years experience. I have specialised in working with children, young people, parents and families in the NHS and charity sector across community, outpatient and inpatient settings. I am passionate about helping individuals manage their wellbeing. My aim is to empower you to build on your strengths and skills and to thrive and strive for the best in each other achieving your potential as individuals and as a family unit. I am experienced in working with difficulties such as low mood, anxiety, low self esteem, trauma, eating and sleep problems.
Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. There is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.
Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. There is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
I love working with children and adolescents and I have a particular interest in working with parents facing the challenges of parenting their unique children.
I love working with children and adolescents and I have a particular interest in working with parents facing the challenges of parenting their unique children.
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
See more therapy options for EN5
How does your Counsellor compare?
Number of Counsellors in EN5
50+
Average cost per session
£70
Counsellors in EN5 who prioritize treating:
93% | Anxiety |
88% | Depression |
84% | Self Esteem |
82% | Stress |
79% | Relationship Issues |
74% | Bereavement |
72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
62% | Aviva |
46% | AXA PPP |
31% | Bupa |
How Counsellors in EN5 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in EN5?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.