Counselling in EN4
I am a Chartered Counselling Psychologist registered with British Psychological Society(BPS). I am also an associate fellow of the British Psychological Society (AFBPsS) I offer therapy to individuals and couples in Central and west london. Being a counselling psychologist means that I have worked with people experiencing a broad variety of difficulties and dissatisfactions in their daily lives to enhance their emotional well-being. I am professionally trained in providing short term counselling, including CBT, and long term psychotherapy. My practice is based in SW11 near chelsea, pimlico, victoria, vauxhall.
I am a Chartered Counselling Psychologist registered with British Psychological Society(BPS). I am also an associate fellow of the British Psychological Society (AFBPsS) I offer therapy to individuals and couples in Central and west london. Being a counselling psychologist means that I have worked with people experiencing a broad variety of difficulties and dissatisfactions in their daily lives to enhance their emotional well-being. I am professionally trained in providing short term counselling, including CBT, and long term psychotherapy. My practice is based in SW11 near chelsea, pimlico, victoria, vauxhall.
I am a relatable therapist with a wealth of experience in addressing various psychological concerns. My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles. I specialize in assisting clients with relational problems, anxiety, depression, anger management, grief, identity and immigration issues, and life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
I am a relatable therapist with a wealth of experience in addressing various psychological concerns. My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles. I specialize in assisting clients with relational problems, anxiety, depression, anger management, grief, identity and immigration issues, and life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
There are many different reasons why people seek out counselling, for example, they may be struggling to make sense of their life; repeating unhealthy patterns and not understanding why; feeling stuck; a major life event like bereavement, divorce, redundancy, etc. The first step is always in recognising and acknowledging that you are struggling and may benefit from some professional support and then reaching out.
There are many different reasons why people seek out counselling, for example, they may be struggling to make sense of their life; repeating unhealthy patterns and not understanding why; feeling stuck; a major life event like bereavement, divorce, redundancy, etc. The first step is always in recognising and acknowledging that you are struggling and may benefit from some professional support and then reaching out.
If you find yourself stuck, in a job, in a relationship, in any repetitive behaviour patterns, then perhaps you are ready to start understanding why. If you are prepared and ready to explore your internal world and are committed to being reflective and honest with yourself, then you have come to the right place. Although this kind of work may sound quite demanding it is potentially very rewarding and will bring long lasting benefits.
If you find yourself stuck, in a job, in a relationship, in any repetitive behaviour patterns, then perhaps you are ready to start understanding why. If you are prepared and ready to explore your internal world and are committed to being reflective and honest with yourself, then you have come to the right place. Although this kind of work may sound quite demanding it is potentially very rewarding and will bring long lasting benefits.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
I can help you to understand what is making you anxious, depressed, angry and sad. I can also help if you are having relationship problems, suffering from stress, low self-confidence, grief, trauma and phobias. My approach is really down-to-earth. It draws on the latest psychotherapeutic research and techniques to help people make significant and long-lasting changes to their lives. My aim is to help you feel better from the very first session.
I can help you to understand what is making you anxious, depressed, angry and sad. I can also help if you are having relationship problems, suffering from stress, low self-confidence, grief, trauma and phobias. My approach is really down-to-earth. It draws on the latest psychotherapeutic research and techniques to help people make significant and long-lasting changes to their lives. My aim is to help you feel better from the very first session.
Dr Agnieszka Gunning
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Barnet EN4 (Online Only)
There are many reasons you may seek therapy and I appreciate that it is often a difficult decision to make. I am a Clinical Psychologist with 20 years' experience in the NHS and independent practice. I can help with a range of emotional and psychological difficulties including stress and feeling overwhelmed, low mood, anxiety, low confidence, unresolved traumas, difficulties with emotion regulation and relationships. I also have experience in helping people with emotional aspects of chronic physical health conditions, persistent physical symptoms including CFS/ME, FND, IBS and chronic pain.
There are many reasons you may seek therapy and I appreciate that it is often a difficult decision to make. I am a Clinical Psychologist with 20 years' experience in the NHS and independent practice. I can help with a range of emotional and psychological difficulties including stress and feeling overwhelmed, low mood, anxiety, low confidence, unresolved traumas, difficulties with emotion regulation and relationships. I also have experience in helping people with emotional aspects of chronic physical health conditions, persistent physical symptoms including CFS/ME, FND, IBS and chronic pain.
Are you feeling anxious? Does life feel overwhelming and out of your control? Do your thoughts and feelings seem hard to make sense of? Perhaps things just don't feel 'right'. Maybe you need to process a loss; a loved one, a relationship or a job. Or maybe you'd like to quieten your inner critic and discover (or rediscover) who you are and what you want. Making the decision to begin therapy can feel daunting. As your counsellor, I will provide you with a supportive and non-judgmental space where I will help you unravel your thoughts and feelings.
Are you feeling anxious? Does life feel overwhelming and out of your control? Do your thoughts and feelings seem hard to make sense of? Perhaps things just don't feel 'right'. Maybe you need to process a loss; a loved one, a relationship or a job. Or maybe you'd like to quieten your inner critic and discover (or rediscover) who you are and what you want. Making the decision to begin therapy can feel daunting. As your counsellor, I will provide you with a supportive and non-judgmental space where I will help you unravel your thoughts and feelings.
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
I am a person-centred counsellor offering sessions to those who are seeking therapy. My approach is warm and empathetic and I believe it can help clients to reach their full potential. The person-centred approach may help clients to find their voice and become more confident in making decisions for themselves rather than seeking advice from others.
I am a person-centred counsellor offering sessions to those who are seeking therapy. My approach is warm and empathetic and I believe it can help clients to reach their full potential. The person-centred approach may help clients to find their voice and become more confident in making decisions for themselves rather than seeking advice from others.
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Depression, heightened anxiety and low self-esteem often stems from unprocessed difficulties or traumas. Past experiences shape us; affecting how we feel, what we do, the relationships we form and the lives we lead. We cope best we can and having therapy to address our difficulties and make changes can be a daunting prospect. Understanding what has contributed to struggles in living and what keeps problems going is the first step to making changes. I see therapy as a collaborative, exploratory journey that can enable new ways of being and living.
Depression, heightened anxiety and low self-esteem often stems from unprocessed difficulties or traumas. Past experiences shape us; affecting how we feel, what we do, the relationships we form and the lives we lead. We cope best we can and having therapy to address our difficulties and make changes can be a daunting prospect. Understanding what has contributed to struggles in living and what keeps problems going is the first step to making changes. I see therapy as a collaborative, exploratory journey that can enable new ways of being and living.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
As a psychologist and mindful eating therapist, I can help you cultivate a healthy and peaceful relationship with food and your body through mindful eating practices. I create a safe, supportive, and non-judgmental space for you to explore your unique relationship with food. We'll work together to build body acceptance and develop healthy eating habits. I'm happy to answer any questions you may have to help you decide if mindful eating therapy is right for you. My practice is flexible and confidential, allowing you to explore your concerns at your own pace.
As a psychologist and mindful eating therapist, I can help you cultivate a healthy and peaceful relationship with food and your body through mindful eating practices. I create a safe, supportive, and non-judgmental space for you to explore your unique relationship with food. We'll work together to build body acceptance and develop healthy eating habits. I'm happy to answer any questions you may have to help you decide if mindful eating therapy is right for you. My practice is flexible and confidential, allowing you to explore your concerns at your own pace.
Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page,it is likely that you are looking to embark on a therapeutic journey. People seek out therapy for various reasons. Perhaps you’re struggling with day to day life or you would like to explore yourself, your patterns or childhood experiences further. I provide a safe space in order for us to start a journey together. In working through these issues, we could explore and create a new path together.
Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page,it is likely that you are looking to embark on a therapeutic journey. People seek out therapy for various reasons. Perhaps you’re struggling with day to day life or you would like to explore yourself, your patterns or childhood experiences further. I provide a safe space in order for us to start a journey together. In working through these issues, we could explore and create a new path together.
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
Dr Rhea Dodhia
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Barnet EN4 (Online Only)
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Do you feel frustrated by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be different for you? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Pushing away your needs can lead to longer terms issues for your physical and mental health. Therapy with me can lead to a solution, and a better future.
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Do you feel frustrated by the thought that there’s no light at the end of the tunnel? Do you wonder if life could be different for you? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Pushing away your needs can lead to longer terms issues for your physical and mental health. Therapy with me can lead to a solution, and a better future.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
See more therapy options for EN4
How does your Counsellor compare?
Number of Counsellors in EN4
70+
Average cost per session
£70
Counsellors in EN4 who prioritize treating:
95% | Anxiety |
92% | Depression |
89% | Self Esteem |
89% | Stress |
78% | Bereavement |
77% | Relationship Issues |
73% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
64% | Aviva |
64% | AXA PPP |
56% | Vitality |
How Counsellors in EN4 see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in EN4?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.