Counselling in EN1
Finding the right therapist can make all the difference, often determining the success of therapy. This is why I offer a free 20-minute consultation to see if I am the right person for you. What you can expect from me is a warm, safe, compassionate space to explore your thoughts & feelings. I hold a flexible yet philosophical attitude, often curious about what it means to be oneself, to be human. As a humanistic & Integrative counsellor I draw upon a diverse range of approaches to suit your individual needs. I place special emphasis on cultivating a caring, honest, dynamic, respectful & very real relationship with you.
Finding the right therapist can make all the difference, often determining the success of therapy. This is why I offer a free 20-minute consultation to see if I am the right person for you. What you can expect from me is a warm, safe, compassionate space to explore your thoughts & feelings. I hold a flexible yet philosophical attitude, often curious about what it means to be oneself, to be human. As a humanistic & Integrative counsellor I draw upon a diverse range of approaches to suit your individual needs. I place special emphasis on cultivating a caring, honest, dynamic, respectful & very real relationship with you.
You may not feel not good enough, overwhelmed by anxiety, self-doubt, or trying to always please others. Comparing yourself to others may make you doubt yourself more.
You may struggle with low confidence, setting boundaries, or understanding your emotions — this might be shaped by past experiences, cultural pressures, or difficult relationships.
You want to feel more in control, feel heard, build self-compassion, and find healthier ways to cope.
Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
You may not feel not good enough, overwhelmed by anxiety, self-doubt, or trying to always please others. Comparing yourself to others may make you doubt yourself more.
You may struggle with low confidence, setting boundaries, or understanding your emotions — this might be shaped by past experiences, cultural pressures, or difficult relationships.
You want to feel more in control, feel heard, build self-compassion, and find healthier ways to cope.
Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations. I offer a 15 minute free initial session.
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations. I offer a 15 minute free initial session.
You don’t have to suffer alone in silence, whatever problems you are experiencing. I offer you safe, confidential, non judgemental help to assist you in exploring the challenges you are facing. Together, we can work through your experiences, giving you hope and encouragement to find new insights, overcome difficulties and find ways of moving forward. As we work together, you can gain greater self awareness, confidence and self esteem, no matter what you have experienced in your life. I specialize in helping couples find better ways to communicate and strengthen their relationships.
You don’t have to suffer alone in silence, whatever problems you are experiencing. I offer you safe, confidential, non judgemental help to assist you in exploring the challenges you are facing. Together, we can work through your experiences, giving you hope and encouragement to find new insights, overcome difficulties and find ways of moving forward. As we work together, you can gain greater self awareness, confidence and self esteem, no matter what you have experienced in your life. I specialize in helping couples find better ways to communicate and strengthen their relationships.
I am a registered Occupational Psychologist with 15 years of experience exploring the psychology of people at work. I specialise in stress management, leadership coaching, and counselling, and also work therapeutically with clients on a one-to-one basis. My work also includes corporate training, consultancy, psychometric assessments, and coaching. I also integrate mindfulness into my humanistic approach to enhance wellbeing and support good mental health for individuals and groups.
I am a registered Occupational Psychologist with 15 years of experience exploring the psychology of people at work. I specialise in stress management, leadership coaching, and counselling, and also work therapeutically with clients on a one-to-one basis. My work also includes corporate training, consultancy, psychometric assessments, and coaching. I also integrate mindfulness into my humanistic approach to enhance wellbeing and support good mental health for individuals and groups.
On the outside, you may look like you’re coping,balancing work, family, and relationships but inside there’s a quiet sense that something isn’t right. Maybe you feel anxious, low in mood, or just stuck. You might find yourself thinking, “I should be happy… so why don’t I feel like myself anymore?” I work with adults who are navigating transitions, relationship struggles, or a sense of disconnection from themselves. Many of my clients describe feeling unheard, overwhelmed, or caught in patterns of people-pleasing that leave little space.
On the outside, you may look like you’re coping,balancing work, family, and relationships but inside there’s a quiet sense that something isn’t right. Maybe you feel anxious, low in mood, or just stuck. You might find yourself thinking, “I should be happy… so why don’t I feel like myself anymore?” I work with adults who are navigating transitions, relationship struggles, or a sense of disconnection from themselves. Many of my clients describe feeling unheard, overwhelmed, or caught in patterns of people-pleasing that leave little space.
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
I'm a compassionate psychotherapeutic counsellor experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, trauma, and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
I'm a compassionate psychotherapeutic counsellor experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, trauma, and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
Struggling with anxiety, depression, trauma, or low self-esteem? You don’t have to face it alone. Many people face these challenges and wonder how to move forward. I offer a compassionate, non-judgmental space to explore your feelings and begin healing. As an Integrative Therapist, I blend humanistic, psychodynamic, and cognitive-behavioural approaches to tailor our work to your needs. Together, we’ll address the root causes of your challenges and build practical tools for moving forward with confidence, resilience, and peace. Let’s uncover your inner strength and help you create lasting change.
Struggling with anxiety, depression, trauma, or low self-esteem? You don’t have to face it alone. Many people face these challenges and wonder how to move forward. I offer a compassionate, non-judgmental space to explore your feelings and begin healing. As an Integrative Therapist, I blend humanistic, psychodynamic, and cognitive-behavioural approaches to tailor our work to your needs. Together, we’ll address the root causes of your challenges and build practical tools for moving forward with confidence, resilience, and peace. Let’s uncover your inner strength and help you create lasting change.
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
I am a qualified Integrative Counsellor, with over 20 years’ experience in Social Care, and in particular, domestic and sexual abuse. I am a qualified Domestic Abuse adviser and have working and personal experience of abuse, depression, self-esteem, grief, loss, identity and cultural issues, women’s issues, relationships, and addiction. I also have experience as a group facilitator for peer support groups.
I am a qualified Integrative Counsellor, with over 20 years’ experience in Social Care, and in particular, domestic and sexual abuse. I am a qualified Domestic Abuse adviser and have working and personal experience of abuse, depression, self-esteem, grief, loss, identity and cultural issues, women’s issues, relationships, and addiction. I also have experience as a group facilitator for peer support groups.
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
Hello, and welcome. I’m a Chartered Counselling Psychologist and Accredited Psychotherapist, passionate about helping people find balance, meaning, and fulfilment in their lives. I offer a warm, collaborative, and compassionate space where you can talk openly and explore what’s been troubling you, at your own pace and without judgement.
Before becoming a psychologist, I built a successful career in HR, finance, and running my own businesses. These experiences gave me a deep understanding of the pressures of modern work life and the emotional toll that stress, high expectations, and constant change can bring.
Hello, and welcome. I’m a Chartered Counselling Psychologist and Accredited Psychotherapist, passionate about helping people find balance, meaning, and fulfilment in their lives. I offer a warm, collaborative, and compassionate space where you can talk openly and explore what’s been troubling you, at your own pace and without judgement.
Before becoming a psychologist, I built a successful career in HR, finance, and running my own businesses. These experiences gave me a deep understanding of the pressures of modern work life and the emotional toll that stress, high expectations, and constant change can bring.
Do you feel you are simply functioning rather than truly living? Are you weighed down by difficult past experiences or trauma? Are they defining how you view yourself and the choices you make? Living every day with lower self confidence and self doubt can stop you enjoying what you have in your life now or taking a chance to try something new. It can feel daunting to face this distress, however equally challenging to continue carrying it with you. You may well feel exhausted trying to hold it all together or as though you are missing out on what life could be like.
Do you feel you are simply functioning rather than truly living? Are you weighed down by difficult past experiences or trauma? Are they defining how you view yourself and the choices you make? Living every day with lower self confidence and self doubt can stop you enjoying what you have in your life now or taking a chance to try something new. It can feel daunting to face this distress, however equally challenging to continue carrying it with you. You may well feel exhausted trying to hold it all together or as though you are missing out on what life could be like.
How do you feel today? What made you to feel this way? Do you need a space to explore you emotions?
I work with clients who mainly complain about depression, anxiety, social anxiety, stress, relationship issues, family issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems.
Clients need space to talk; to unload their heavy feelings.
Clients need to be heard and listen to; to know they are seen.
I always offer space to my clients and listen to them with all my presence.
How do you feel today? What made you to feel this way? Do you need a space to explore you emotions?
I work with clients who mainly complain about depression, anxiety, social anxiety, stress, relationship issues, family issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems.
Clients need space to talk; to unload their heavy feelings.
Clients need to be heard and listen to; to know they are seen.
I always offer space to my clients and listen to them with all my presence.
See more therapy options for EN1
How does your Counsellor compare?
Number of Counsellors in EN1
90+
Average cost per session
£65
Counsellors in EN1 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 91% | Self Esteem |
| 88% | Stress |
| 80% | Relationship Issues |
| 73% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 56% | AXA PPP |
| 56% | Vitality |
| 48% | Aviva |
How Counsellors in EN1 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |