Counselling in EN1
I believe a safe genuine therapeutic space is essential, which is why I offer a free 15-20 minute consultation to see if we’re the right fit. As a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psychodynamic, transactional analysis, attachment theory, gestalt, and CBT—tailored to your unique needs.
I believe a safe genuine therapeutic space is essential, which is why I offer a free 15-20 minute consultation to see if we’re the right fit. As a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psychodynamic, transactional analysis, attachment theory, gestalt, and CBT—tailored to your unique needs.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Therapy is one of the most positive things we can do for ourselves. It may seem like something other people do. But life isn’t easy and when it feels particularly overwhelming, talking to someone who listens without judgement, can really help us to trust ourselves and find perspective, meaning and confidence to enable a way forward. Clients I work with often find themselves in challenging and sometimes distressing situations and need a safe and confidential space to explore - at their own pace - what is going on for them, to rebuild, find healthier ways of coping and to experience hope.
Therapy is one of the most positive things we can do for ourselves. It may seem like something other people do. But life isn’t easy and when it feels particularly overwhelming, talking to someone who listens without judgement, can really help us to trust ourselves and find perspective, meaning and confidence to enable a way forward. Clients I work with often find themselves in challenging and sometimes distressing situations and need a safe and confidential space to explore - at their own pace - what is going on for them, to rebuild, find healthier ways of coping and to experience hope.
I am a Senior Child and Adolescent Psychotherapist with 23 years of experience in CAMHS (NHS). I help children and young people (up to the age of 25) with a wide variety of mental health difficulties ranging from mild to complex symptoms. Psychotherapy aims to help us discover our emotional difficulties and how these are communicated via our symptoms and behaviour. I offer long, short-term individual psychotherapy, parent, and family work. I provide a safe, non-judgmental, compassionate space, where all types of thought, feelings, needs can be listened to, validated, and explored.
I am a Senior Child and Adolescent Psychotherapist with 23 years of experience in CAMHS (NHS). I help children and young people (up to the age of 25) with a wide variety of mental health difficulties ranging from mild to complex symptoms. Psychotherapy aims to help us discover our emotional difficulties and how these are communicated via our symptoms and behaviour. I offer long, short-term individual psychotherapy, parent, and family work. I provide a safe, non-judgmental, compassionate space, where all types of thought, feelings, needs can be listened to, validated, and explored.
Can I actually feel different? … Better?
My ideal clients are individuals struggling with anxiety, anger, low self-esteem, depression, or in a cycle of burn out. Often feeling overwhelmed or stuck in unhelpful patterns that affect their wellbeing and relationships. They seek a safe, non-judgemental space to understand their emotions and challenges. I offer a compassionate, culturally sensitive approach, supporting you to build emotional awareness, develop healthier coping strategies, and create meaningful and lasting change. You don’t have to face it alone.
Can I actually feel different? … Better?
My ideal clients are individuals struggling with anxiety, anger, low self-esteem, depression, or in a cycle of burn out. Often feeling overwhelmed or stuck in unhelpful patterns that affect their wellbeing and relationships. They seek a safe, non-judgemental space to understand their emotions and challenges. I offer a compassionate, culturally sensitive approach, supporting you to build emotional awareness, develop healthier coping strategies, and create meaningful and lasting change. You don’t have to face it alone.
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
Therapy can be a space to reflect, feel heard, and reconnect with yourself. I offer a warm, non-judgemental environment where you can explore what’s going on beneath the surface. As an integrative therapist, I adapt my approach to meet your unique needs—whether you're dealing with anxiety, relationship struggles, self-doubt, or simply feeling disconnected. You don’t have to have everything figured out to begin—just a willingness to start the conversation.
Therapy can be a space to reflect, feel heard, and reconnect with yourself. I offer a warm, non-judgemental environment where you can explore what’s going on beneath the surface. As an integrative therapist, I adapt my approach to meet your unique needs—whether you're dealing with anxiety, relationship struggles, self-doubt, or simply feeling disconnected. You don’t have to have everything figured out to begin—just a willingness to start the conversation.
As a psychotherapist, I aim to provide a compassionate, and safe space where clients can explore their thoughts, emotions, and experiences. I believe each client is unique, and my approach is tailored to meet individual needs, whether it involves addressing anxiety, depression, trauma ,identity or relational issues. My role is to help clients gain a deeper understanding of themselves, identify patterns that may hold them back. My hope is that through our work, clients feel more connected to themselves, develop stronger relationships, and lead more fulfilling lives.
As a psychotherapist, I aim to provide a compassionate, and safe space where clients can explore their thoughts, emotions, and experiences. I believe each client is unique, and my approach is tailored to meet individual needs, whether it involves addressing anxiety, depression, trauma ,identity or relational issues. My role is to help clients gain a deeper understanding of themselves, identify patterns that may hold them back. My hope is that through our work, clients feel more connected to themselves, develop stronger relationships, and lead more fulfilling lives.
At RK Therapy & Coaching, I believe in the power of therapy and coaching to transform lives. I am dedicated to providing a safe, supportive and trauma informed environment for clients to explore their thoughts, emotions, and goals.
At RK Therapy & Coaching, I believe in the power of therapy and coaching to transform lives. I am dedicated to providing a safe, supportive and trauma informed environment for clients to explore their thoughts, emotions, and goals.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited Dynamic Interpersonal Therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited Dynamic Interpersonal Therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
What and where?-
I am a psychodynamic counsellor working with adults in the Enfield area of North London. working face to face and online .
-How do we start?-
It starts with slowly building a relationship and talking. Slowly the unconscious feelings will start to make themselves apparent.
-The psychodynamic approach.-
This is to jointly explore the roots of anxiety, pain or destructive behaviour in a secure and held environment, because you need to know where it comes from before you can do anything about it.
-What comes next?-
Knowing the cause of an emotional problem is not the ending, it is the beginning.
What and where?-
I am a psychodynamic counsellor working with adults in the Enfield area of North London. working face to face and online .
-How do we start?-
It starts with slowly building a relationship and talking. Slowly the unconscious feelings will start to make themselves apparent.
-The psychodynamic approach.-
This is to jointly explore the roots of anxiety, pain or destructive behaviour in a secure and held environment, because you need to know where it comes from before you can do anything about it.
-What comes next?-
Knowing the cause of an emotional problem is not the ending, it is the beginning.
Hello, I am Katherine, a trainee Psychotherapist in Transactional Analysis (TA). I offer a warm, collaborative space to explore what’s keeping you stuck and help you move towards a more balanced, fulfilling life. I am also a qualified CBT therapist, with over 10 years experience working in university and mental health services which informs my practice.
Hello, I am Katherine, a trainee Psychotherapist in Transactional Analysis (TA). I offer a warm, collaborative space to explore what’s keeping you stuck and help you move towards a more balanced, fulfilling life. I am also a qualified CBT therapist, with over 10 years experience working in university and mental health services which informs my practice.
I am a BACP-registered, trauma informed psychotherapeutic counsellor specialising in childhood trauma, relational trauma, family issues, attachment wounds, narcissistic abuse recovery, and Complex PTSD (CPTSD). Many of my clients struggle with anxiety, people-pleasing, insecure attachment patterns, emotional overwhelm, over functioning, perfectionism, difficulty trusting others and self-criticism. They may notice patterns of overthinking, self-abandonment, co-dependency, difficulty setting boundaries, or feeling stuck in relationships that echo earlier experiences.
I am a BACP-registered, trauma informed psychotherapeutic counsellor specialising in childhood trauma, relational trauma, family issues, attachment wounds, narcissistic abuse recovery, and Complex PTSD (CPTSD). Many of my clients struggle with anxiety, people-pleasing, insecure attachment patterns, emotional overwhelm, over functioning, perfectionism, difficulty trusting others and self-criticism. They may notice patterns of overthinking, self-abandonment, co-dependency, difficulty setting boundaries, or feeling stuck in relationships that echo earlier experiences.
Perhaps you feel unhappy and dissatisfied within your relationships. You may feel you are treading on eggshells or your thoughts and emotions are affected by other's behaviours. You may need help coming to terms with an upsetting event or support moving into a different chapter of your life. Perhaps you have experienced a loss causing feelings of grief and loneliness that comes in waves. Sometimes we can't figure out why we feel the way we do, we just want it to stop. I create a safe, non-judgemental and confidential space for you to be truly heard. Sharing what's on your mind brings clarity when there is confusion and worry.
Perhaps you feel unhappy and dissatisfied within your relationships. You may feel you are treading on eggshells or your thoughts and emotions are affected by other's behaviours. You may need help coming to terms with an upsetting event or support moving into a different chapter of your life. Perhaps you have experienced a loss causing feelings of grief and loneliness that comes in waves. Sometimes we can't figure out why we feel the way we do, we just want it to stop. I create a safe, non-judgemental and confidential space for you to be truly heard. Sharing what's on your mind brings clarity when there is confusion and worry.
Life brings a wide range of experiences that can feel overwhelming. This can sometimes leave us feeling as though there is nowhere to go to consider these feelings. Therapy offers a space that may help with an understanding to something going on which relates to the past. Equally our feelings could be recent concern’s leaving it very difficult to know what to do next.
Life brings a wide range of experiences that can feel overwhelming. This can sometimes leave us feeling as though there is nowhere to go to consider these feelings. Therapy offers a space that may help with an understanding to something going on which relates to the past. Equally our feelings could be recent concern’s leaving it very difficult to know what to do next.
A key part of my practice is supporting people who cannot leave the house, due to agoraphobia, severe anxiety, disability, trauma recovery or overwhelm in unfamiliar spaces. I also work on-line with adults facing trauma, anxiety, identity questions, low mood, relationship patterns, instability or addiction. Many come feeling overwhelmed or disconnected.
I offer a calm, safe space, whether in‑home or in‑person, helping clients explore their story, regulate emotions and move toward clarity, stability and confidence.
A key part of my practice is supporting people who cannot leave the house, due to agoraphobia, severe anxiety, disability, trauma recovery or overwhelm in unfamiliar spaces. I also work on-line with adults facing trauma, anxiety, identity questions, low mood, relationship patterns, instability or addiction. Many come feeling overwhelmed or disconnected.
I offer a calm, safe space, whether in‑home or in‑person, helping clients explore their story, regulate emotions and move toward clarity, stability and confidence.
Hi, I’m Joanne. I’m an experienced, LGBTQ+ affirming and trauma-informed counsellor offering a warm, compassionate space where you can feel truly seen and heard.
I support people in exploring a wide range of experiences, including sexuality, gender identity, relationship challenges and the impact of past trauma. Whether you’re questioning, navigating change, healing from difficult experiences, or simply wanting to understand yourself more deeply, we can move at a pace that feels safe and right for you.
I have experience working with neurodivergent clients and understand the importance of adapting therapy to suit different people
Hi, I’m Joanne. I’m an experienced, LGBTQ+ affirming and trauma-informed counsellor offering a warm, compassionate space where you can feel truly seen and heard.
I support people in exploring a wide range of experiences, including sexuality, gender identity, relationship challenges and the impact of past trauma. Whether you’re questioning, navigating change, healing from difficult experiences, or simply wanting to understand yourself more deeply, we can move at a pace that feels safe and right for you.
I have experience working with neurodivergent clients and understand the importance of adapting therapy to suit different people
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and move forward with greater clarity. I offer both short-term therapy and open-ended work, depending on your needs.
You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and move forward with greater clarity. I offer both short-term therapy and open-ended work, depending on your needs.
See more therapy options for EN1
How does your Counsellor compare?
Number of Counsellors in EN1
100+
Average cost per session
£66
Counsellors in EN1 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 89% | Self Esteem |
| 84% | Stress |
| 80% | Relationship Issues |
| 69% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 60% | Aviva |
| 57% | Vitality |
| 53% | AXA PPP |
How Counsellors in EN1 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |