New Milton
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
Email Us
Email Us
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.

Empowering Minds

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Connect with Empowering Minds
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Available both in-person and online
New Milton BH25
Website
I work with individuals who feel overwhelmed, stuck, or lost in the face of life’s challenges. My clients often struggle with anxiety, stress, or navigating difficult transitions, such as relationship issues or career changes. They seek a safe, non-judgmental space to express their emotions, gain clarity, and develop a deeper understanding of themselves. More than anything, they want relief from their emotional burdens and are eager to find practical ways to feel more in control and at peace.
I specialise in helping clients manage anxiety, navigate life transitions, and break free from unhelpful patterns that keep them feeling stuck. Through a combination of pluralistic talk therapy and hypnotherapy—I offer a tailored experience that meets your specific needs.
Whatever you're going through, you don’t have to face it alone. I'm here to listen and help you make sense of your thoughts and emotions, offering guidance and tools that align with your unique needs. If you’re ready to explore how therapy can help you move forward, I invite you to reach out and begin this journey toward healing and personal growth together.
Empowering Minds now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Empowering Minds

New Milton BH25

Website
I offer counselling, hypnotherapy and intergrated services in person in New Milton or online, with weekday daytime and evening appointments.
I specialize in Anxiety, Stress and Self Esteem 
£65 Per Session  
I see individuals, couples and families  
Connect with Empowering Minds
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

Empowering Minds

New Milton BH25

Website
I offer counselling, hypnotherapy and intergrated services in person in New Milton or online, with weekday daytime and evening appointments.
I specialize in Anxiety, Stress and Self Esteem 
£65 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa
"
Therapy is an investment in your wellbeing. Payment is made before each session. I also offer a limited number of reduced-fee spaces and discounted rates for NHS and teaching staff.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
Therapy is an investment in your wellbeing. Payment is made before each session. I also offer a limited number of reduced-fee spaces and discounted rates for NHS and teaching staff.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Qualifications

    Counsellor: Louiza Leneghan
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Louiza Leneghan

    • Education and Years In Practice

  • In Practice for 1 year
  • Chrysalis, Diploma, Graduated 2026

    • Additional Credentials

  • Membership with The National Hypnotherapy Society Registrant / 2022
"
I'm a qualified Psychotherapeutic Counsellor and Clinical Hypnotherapist with experience supporting adults, children and young people. My work is grounded in compassionate, evidence-informed practice and ongoing professional development.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
I'm a qualified Psychotherapeutic Counsellor and Clinical Hypnotherapist with experience supporting adults, children and young people. My work is grounded in compassionate, evidence-informed practice and ongoing professional development.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Burnout
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
Do these issues align with your needs?
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
Do these issues align with your needs?

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use a pluralistic approach, tailoring therapy to your individual needs rather than following a single model. In our first session, we'll explore what has brought you to therapy, your goals, and decide together on the most appropriate way forward. You can choose counselling, clinical hypnotherapy, or an integrated approach that combines both where appropriate.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
I use a pluralistic approach, tailoring therapy to your individual needs rather than following a single model. In our first session, we'll explore what has brought you to therapy, your goals, and decide together on the most appropriate way forward. You can choose counselling, clinical hypnotherapy, or an integrated approach that combines both where appropriate.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Location

Primary Location

Empowering Minds

New Milton BH25

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer counselling, hypnotherapy and intergrated services in person in New Milton or online, with weekday daytime and evening appointments.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.
"
I offer counselling, hypnotherapy and intergrated services in person in New Milton or online, with weekday daytime and evening appointments.
Photo of Louiza Leneghan - Empowering Minds, Counsellor, MNCPS Acc.
Empowering Minds
Counsellor, MNCPS Acc.