Caro Frazer
Counsellor, MSc, MBACP Verified
York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
01347 668112
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York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
07775 794130
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York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of Sue Jewitt, Counsellor
Sue Jewitt
Counsellor, MA, MBACP Verified
York YO26
Offers online therapy
I work with women who may be feeling overwhelmed by any challenges they are currently facing. I offer a warm and supportive space in which you can share your unique story and together we can explore your concerns to gain different perspectives. I have experience of supporting women through life's challenges including seeking to understand the impact that past trauma has on their life, anxiety, depression, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, transitions, menopause and fertility issues.
01904 929983
Verified
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York YO26
Offers online therapy
I work with women who may be feeling overwhelmed by any challenges they are currently facing. I offer a warm and supportive space in which you can share your unique story and together we can explore your concerns to gain different perspectives. I have experience of supporting women through life's challenges including seeking to understand the impact that past trauma has on their life, anxiety, depression, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, transitions, menopause and fertility issues.
Photo of Virginia Toole, Counsellor
Virginia Toole
Counsellor, MBACP Verified
Office is near:
York YO24
Offers online therapy
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838
Verified
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Office is near:
York YO24
Offers online therapy
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Photo of Dr Jaime Jonsson, Psychologist
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672
Verified
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Office is near:
York YO1
Offers online therapy
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
Photo of Online Psychologist UK, Psychologist
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
01544 301359
Verified
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Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Photo of Sharon Simpson, Psychotherapist
Sharon Simpson
Psychotherapist, MUKCP Verified
Office is near:
York YO24
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918
Verified
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Office is near:
York YO24
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
Photo of Dr. Sandra Darmanin, Psychologist
Dr. Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106
Verified
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Office is near:
York YO1
Offers online therapy
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
Photo of JD Counselling Therapy, Counsellor
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP Verified
Office is near:
York YO1
Offers online therapy
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
01405 807474
Verified
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Office is near:
York YO1
Offers online therapy
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028
Verified
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Office is near:
York YO1
Offers online therapy
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Photo of East Yorkshire Psychology, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol Verified
Office is near:
York YO1
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
01964 770363
Verified
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Office is near:
York YO1
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Photo of Peter Hopkins, Counsellor
Peter Hopkins
Counsellor, COSRT General Verified
Office is near:
York YO1
Offers online therapy
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
01937 228850
Verified
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Office is near:
York YO1
Offers online therapy
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
Photo of JustCounseling , Counsellor
JustCounseling
Counsellor, MBACP Verified
Office is near:
York YO1
Not accepting new clients
I am an integrative therapeutic counsellor/psychotherapist working with common mental health problems such as anxiety and depression. Mental health problems can be triggered in many ways. They can be a result of painful life events beyond our control, such as the breakdown of a relationship, or the death of a loved. They can translate in to feelings of guilt and shame, as well as overwhelming intrusive negative thought patterns. This can negatively effect how we perceive ourselves and the world around us effecting our self esteem. This can be difficult to manage without understanding and the right professional support.
01429 806967
Verified
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Office is near:
York YO1
Not accepting new clients
I am an integrative therapeutic counsellor/psychotherapist working with common mental health problems such as anxiety and depression. Mental health problems can be triggered in many ways. They can be a result of painful life events beyond our control, such as the breakdown of a relationship, or the death of a loved. They can translate in to feelings of guilt and shame, as well as overwhelming intrusive negative thought patterns. This can negatively effect how we perceive ourselves and the world around us effecting our self esteem. This can be difficult to manage without understanding and the right professional support.
Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred Verified
Office is near:
York YO32
Offers online therapy
I am an Accredited Counsellor. By talking through exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046
Verified
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Office is near:
York YO32
Offers online therapy
I am an Accredited Counsellor. By talking through exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
Samantha Mutch
Counsellor, MBACP Verified
Office is near:
York YO1
Offers online therapy
I am an experienced, registered therapist offering tailored interventions to individuals. Anxiety, depression, or relational issues can present as struggles in modern life and can be influenced by pressures which may have social, political or cultural influences which are better managed once recognized and explored. Experiences, like past abuse, trauma or adversity can impact on life here and now although we may be unaware of their influence. Therapy can help to offer clarity and understanding. By developing emotional regulation & building resilience and stability, new opportunities and achievable life-goals are created.
01302 436879
Verified
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Office is near:
York YO1
Offers online therapy
I am an experienced, registered therapist offering tailored interventions to individuals. Anxiety, depression, or relational issues can present as struggles in modern life and can be influenced by pressures which may have social, political or cultural influences which are better managed once recognized and explored. Experiences, like past abuse, trauma or adversity can impact on life here and now although we may be unaware of their influence. Therapy can help to offer clarity and understanding. By developing emotional regulation & building resilience and stability, new opportunities and achievable life-goals are created.
Photo of Josephine Kerr, Counsellor
Josephine Kerr
Counsellor, MBACP Verified
Office is near:
York YO1
Offers online therapy
Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. You may be overwhelmed, full of anxiety, or sad and unable to find any joy. Perhaps you're feeling lost, wondering how to get the spark back in your life. Counselling is a place where you can explore what's going on and how you feel without fear of being being judged. You don't have to pretend to be OK, you don't have to be 'fine'. You can be yourself and together we will find a way for you to live more happily. This is your time, your space to breathe, to begin to understand, accept and heal.
01423 740184
Verified
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Office is near:
York YO1
Offers online therapy
Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. You may be overwhelmed, full of anxiety, or sad and unable to find any joy. Perhaps you're feeling lost, wondering how to get the spark back in your life. Counselling is a place where you can explore what's going on and how you feel without fear of being being judged. You don't have to pretend to be OK, you don't have to be 'fine'. You can be yourself and together we will find a way for you to live more happily. This is your time, your space to breathe, to begin to understand, accept and heal.
Photo of Kay Farquharson, Psychologist
Kay Farquharson
Psychologist, PsychD, CPsychol Verified
Office is near:
York YO23
Offers online therapy
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
01904 929211
Verified
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Office is near:
York YO23
Offers online therapy
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
M Fok
Counsellor, MA, BACP Verified
Office is near:
York YO1
Offers online therapy
Have you been struggling with sexuality, LGBTQIA identity, gender expression, and gender identity-related issues? Gender dysphoria and sexuality aren't psychological issues, however, they can still cause a lot of psychological stress and anxiety to a person. Or have you been struggling to fit into your workplace, local communities, or your social circle? Or might even have been unfairly treated or discriminated against because of your ethnic minority/BAME background? Unable to express your true self, true identity along with living in a society where misunderstanding and stigma can easily be found could greatly affect you
0191 743 0065
Verified
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Office is near:
York YO1
Offers online therapy
Have you been struggling with sexuality, LGBTQIA identity, gender expression, and gender identity-related issues? Gender dysphoria and sexuality aren't psychological issues, however, they can still cause a lot of psychological stress and anxiety to a person. Or have you been struggling to fit into your workplace, local communities, or your social circle? Or might even have been unfairly treated or discriminated against because of your ethnic minority/BAME background? Unable to express your true self, true identity along with living in a society where misunderstanding and stigma can easily be found could greatly affect you

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. York Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these York Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in York