Emotionally Focused Counselling in Oswaldtwistle

Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.

Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.

We all need support at times in our life, sometimes for a short period of time, maybe to help with confidence regarding a certain situation or maybe we require longer term support to help with untangling our past to help shape our future. Whatever the reason, counselling can be a nurturing and reflecting journey, enabling growth and powerful transformation. I learn from my clients as much as they learn from me, as I believe that we are all equal, spiritual beings on this crazy, beautiful and often chaotic human journey. Please reach out to me if you feel like I could assist you, in your unique journey of transformation and growth.

I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.

Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 13 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.

Life, and our lived experience of it, is complex. Often times we choose not to look into this complexity for fear of being overwhelmed by unwanted truths and emotions. This approach may work for some of us for a while, however for most - life will confront us with pain that is difficult to ignore. The avoidance of this pain or reality is what leads to mental health symptoms and prolonged distress. However, life does not need to be so difficult. If you would like to make sense of your life and unique lived experienced in order to lead a more fulfilled existence, please get in touch.

Whatever difficulties you may be facing, I am here to help. I have more than 15 years experience supporting adults, children and teenagers with a wide range of emotional, behavioural and mental heath issues. I believe the therapeutic relationship is fundamental to the outcome of therapy, and provide warmth, understanding and a safe space to help you explore your thoughts and feelings with the aim of increasing your self-awareness and ability to manage your emotions and problems. I offer a free initial consulation to discuss the issues that have brought you to seek therapy and to explore how I may be able to help you.

Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.

Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.

Hello! I am a Person Centred Counsellor and psychotherapist as well as a Qualified Clinical Supervisor. I am ICO registered as well as a registered member of the BACP. I have varied experience of working with individuals, who have experienced mental health difficulties including anxiety, self-esteem issues, domestic abuse, trauma and depression. I have worked for the Private sector and Education both locally and abroad in the Middle East. I also have experience working with organisations offering EAP support as well as helpline services via the telephone, online, in person and through webchats. ​

There are a number of reasons why people come for therapy. These reasons may be varied. In a stressful, pressure-filled world, many of us face difficulties that can be hard to overcome, be it in your day-to-day life; in a relationship, depression, loneliness, issues with your job, or an unresolved concern. You often have a better chance of making the changes you want to make when you are supported by a qualified person with experience to help you. I am a qualified, registered and experienced counsellor. We will work together in an open and supportive way, to help you find a deeper understanding of yourself or situation.

Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.

Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.

Hello, my name is Nicola. I have a strong passion for working with individuals of all ages, including both adults and children/young people. My ultimate goal is to assist others in overcoming personal challenges by providing a therapeutic environment that allows people to freely express their thoughts and emotions, while feeling comfortable and protected. With experience in various settings such as NHS, voluntary sector, higher education, and as a self-employed counsellor, I bring a wealth of knowledge and resourcefulness to my profession. Additionally, I am proficient in conducting sessions face to face or through online platforms.

I specialize in many different areas. Addiction, domestic abuse, depression and many more. Never be nervous I'm very open-minded I have experienced many issues in my life so through personnel experience I decided to take this direction and to become a counsellor. I'm empathic, transparent none judgemental and very understanding, If you need to find your strength, or it is a rehaul of your life Im here to listen and to guide you if this is what you want and need. If its just a listener you need I'm also here to listen to you. Im looking forward to hearing from you soon. Lets talk.

TA is the study of personality & communication, it seeks to help us develop an awareness & means of understanding ourselves (thoughts, feelings, behaviours) & others. It's a modality concerned with creating positive change. TA therapists devise treatment plans, which identify client needs. This is something we explore together with scope to adapt as necessary. It will take time for trust & a sense of safety to develop. This helps to create a therapeutic alliance & for relational depth & greater understanding of self to be encountered & integrated. We will explore your past in order to understand your present circumstances.

I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.