Caeredwen Gregson-Barnes
Counsellor, MNCS Accred Verified
Coleford GL16
Offers online therapy
Do you lie awake at night with your brain on replay? Would you love to turn off the negative thoughts or images? Do inner voices tell you that you can't, that you're useless, that your goals are too big and too scary to be achievable? Does guilt or fear rule your life? Would you literally rather die than stand up and say what you want or what you think? Counselling isn't just for traumatised abuse victims. It can help you with any change you want to make in your life whether large or small, or any emotional unease that you're feeling. It can change not just your life but the lives of all the people around you.
01305 237611
Verified
View

Coleford GL16
Offers online therapy
Do you lie awake at night with your brain on replay? Would you love to turn off the negative thoughts or images? Do inner voices tell you that you can't, that you're useless, that your goals are too big and too scary to be achievable? Does guilt or fear rule your life? Would you literally rather die than stand up and say what you want or what you think? Counselling isn't just for traumatised abuse victims. It can help you with any change you want to make in your life whether large or small, or any emotional unease that you're feeling. It can change not just your life but the lives of all the people around you.
Photo of Samantha Turner, Counsellor
Samantha Turner
Counsellor, MBACP Verified
Coleford GL16
Offers online therapy
Are you struggling with something in life? Be it something life has thrown up for you or feelings and thoughts that seem too overwhelming to cope with? Are you looking for someone to support you through this, that will listen and acknowledge where you are at? Would you like to learn how to acknowledge your emotions and not let them be in control of you? My name is Samantha Turner and i am very passionate about my work and how i feel it can help.
01452 596332
Verified
View

Coleford GL16
Offers online therapy
Are you struggling with something in life? Be it something life has thrown up for you or feelings and thoughts that seem too overwhelming to cope with? Are you looking for someone to support you through this, that will listen and acknowledge where you are at? Would you like to learn how to acknowledge your emotions and not let them be in control of you? My name is Samantha Turner and i am very passionate about my work and how i feel it can help.

See more therapy options for Coleford

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Coleford Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Coleford Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Coleford