Emotional Healing
Psychotherapist, DCounsPsych, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07480 486829
I love working with individuals who feel anxious, overwhelmed or “not like myself.” You may have tried coping tools or therapy that helped briefly but didn’t last. Work, sleep and relationships can feel harder; your mind won’t switch off; panic or numbness shows up out of the blue. I help by slowing everything down, building safety and making sense of what shaped these patterns. We work at the emotional root - not just symptoms - so your system can settle. Over time, clients notice a calmer baseline, clearer boundaries, and more ease and self‑trust in daily life.
Trauma‑informed, whole‑person therapy online across the UK. I blend counselling, mind–body regulation and practical tools, adapting to what feels supportive each session. Many choose weekly therapy; if you prefer structure, and are ready to commit to the healing journey, there’s an optional 12‑week programme to build safety, insight and lasting change.
If you’re tired of pushing through and want change that actually holds, you’re in the right place. We’ll move gently, at your pace - exploring different tools - nothing is forced, and you can always pause or say no. Scepticism is welcome. When you’re ready, reach out to explore whether working together feels like a good fit.
Call or Email Emotional Healing Therapy now for a free 15 minute consultation - 07480 486829
Let's Connect 07480 486829
Finances
Fees
- Individual Sessions £66
Payment Methods
Bank transferInsurance
- Bupa
- Health Assured
Emotional Healing Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Karen Bland
- In Practice for 13 years
- Therapeutic Counselling, Children's Counselling, Mindset Coaching
- Certificate from CPCAB Level 4 Certificate in Counselling Children / 2016
- Degree/Diploma from MAP Coaching Institute in Coaching Coaching Practitioner / 2022
Psychotherapist: Karen Bland
Education and Years In Practice
Additional Credentials
Emotional Healing Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 07480 486829
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Child
- Children & Young people's issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- General Anxiety Disorder and Panic Attacks
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Teen Violence
- Women's Issues
Emotional Healing Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 07480 486829
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Creative Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Process healing method
- Therapeutic Counselling, Coaching
- Trauma Focused
Emotional Healing Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 07480 486829
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Emotional Healing Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Call for a free consultation now - 07480 486829