Emma Spencer Therapy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG11
Let's Connect 0115 647 7236
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
I offer a range of supportive, evidence-based therapies tailored to help you navigate life’s challenges and improve your mental well-being. Whether you’re dealing with depression, anxiety, or relational difficulties, my services are designed to help you build self-awareness, improve communication, and regain control over your life.
I work with clients going through challenging times, often experiencing symptoms of low mood and anxiety. In our therapy sessions, we’ll begin by exploring your relationships and gaining a deeper understanding of the difficulties you’re facing. From there, we’ll collaborate to identify areas for growth or change, and tailor a therapy plan that suits you.
Call or Email Emma Spencer Therapy now for a free 15 minute consultation - 0115 647 7236
Let's Connect 0115 647 7236
Finances
Fees
- Individual Sessions £70
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Certificate from Nottingham University Emma Spencer
- In Practice for 17 years
- Registered Mental Health Nurse, Diploma, Graduated 2008
- Certificate from Nottingham University Psychological Therapies / 2009
- Membership with IPTUK Practitioner and Supervisor
- Certificate from Nottingham University Graduate Certificate Psychological Therapies / 2009
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Bisexual
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Getting to know yourself
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Setting boundaries in relationships
- Sports Performance
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
Location
Additional Location
Symmetry Chiropractic and Well-being
High Street
Nottingham NG11
0115 647 7236