Emma
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 029 2167 9266
You're capable, responsible and often the one others rely on. On the surface you’re coping, but underneath you may feel exhausted, anxious or quietly overwhelmed. You might be navigating grief, burnout or the long-term impact of growing up with an emotionally immature or narcissistic parent. You want relief from constant pressure, a calmer nervous system, and space to reconnect with who you are - not just who you’ve had to be.
I specialise in grief, burnout and stress linked to high responsibility and complex family dynamics. As a somatic, trauma-informed counsellor and supervisor, I help you reduce nervous system overload, untangle old patterns and process loss at a steady pace. Together we build emotional resilience and more sustainable ways of coping.
Reaching out for support can feel daunting, especially if you’re used to being the strong one. You don’t have to carry everything alone. If you’re feeling overwhelmed, burnt out or quietly struggling with grief or stress, you’re welcome to take a gentle first step. We can explore whether working together feels like the right fit for you.
Call or Email Emma Ross now for a free 15 minute consultation - 029 2167 9266
Let's Connect 029 2167 9266
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Ross
- Over 10 years counselling and 15 years professional coaching.
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Membership with European Mentors and Coaches Council (EMCC) Accredited Senior Practitioner
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Self Esteem
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Career Guidance
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
- Work-related stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Integrative
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based