Emma Pooley
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01482 459734

Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
There's a myth that you need to be in crisis or at breaking point to have therapy, but this absolutely isn't the case. Therapy isn't about “fixing” you because you aren't broken; instead, it's about empowering you to make positive changes. You don’t have to figure things out alone, and you don’t need to have all the answers; we can work it out together.
I have therapy myself and remember how scary it was to make an initial enquiry. Although it felt like an impossible step at first, starting the process proved to be life-changing. If you think I might be the therapist for you, feel free to contact me as and when you're ready and let's see if we can work together - please check your spam folder for my reply!
Call or Email Emma Pooley now for a free 15 minute consultation - 01482 459734
Let's Connect 01482 459734

Finances
Fees
- Individual Sessions £95
- Couple Sessions £130
Payment Methods
Bank transfer
Emma Pooley
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Emma Pooley
- In Practice for 8 years
- Integrative and Transactional Analysis, Psychotherapy, Graduated 2021
- Membership with UK Council for Psychotherapy Member
- Degree/Diploma from University of Hull in English & Philosophy BA (Joint Hons) English & Philosophy / 2016
Education and Years In Practice
Additional Credentials
Emma Pooley
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01482 459734
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Autism
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Relational
- Transactional Analysis
Emma Pooley
Psychotherapist, MUKCP
Ask about what different forms of therapy will be like. Email or 01482 459734