Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
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Email Us

Emma Harris Therapy

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Emma Harris Therapy
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Available online only
Bridport DT6
Life is full of thresholds, and stepping over them can bring more questions than answers. You may be navigating the loss of a loved one or a relationship, a midlife shift such as perimenopause or a lack of direction that’s hard to name. Perhaps something within you is changing but the people around you haven’t caught up. You may be noticing grief, anger, anxiety or simply a sense that something needs attention. This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice. Therapy offers a steady space to explore what is happening within you and begin to find your way forward.
I offer warm, thoughtful therapy grounded in Internal Family Systems (IFS). Together we gently explore the different parts of your inner world, including those carrying old patterns or unheard stories. I affirm Autistic and other neurodivergent experiences, offering a compassionate space where you can feel seen, understood and accepted.
Finding the right therapist can feel daunting. I offer a free 20-minute call so you can ask questions and get a sense of whether we might work well together. There’s no pressure to begin therapy; this is a chance to explore what you may need and whether working together feels right.
Emma Harris Therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Bridport DT6

London W1G

Website
I offer online therapy for adults across the UK, with 50- and 90-minute sessions usually available Tuesday to Friday.
I specialize in Autism, Infertility and Life Transitions 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to explore how it might be to work together, please get in touch: I'd love to hear from you.
Emma Harris Therapy
Connect with Emma Harris Therapy
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred

Practice at a Glance

Available online only

Bridport DT6

London W1G

Website
I offer online therapy for adults across the UK, with 50- and 90-minute sessions usually available Tuesday to Friday.
I specialize in Autism, Infertility and Life Transitions 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to explore how it might be to work together, please get in touch: I'd love to hear from you.
Emma Harris Therapy

Finances

Fees

  • Individual Sessions £120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • WPA
"
Therapy is an investment in our wellbeing, and I recognise it can be a stretch when life feels unpredictable. Some clients choose to meet fortnightly, which makes therapy more manageable for some budgets. I work with health insurance providers including Aviva, AXA, WPA and Cigna.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
Therapy is an investment in our wellbeing, and I recognise it can be a stretch when life feels unpredictable. Some clients choose to meet fortnightly, which makes therapy more manageable for some budgets. I work with health insurance providers including Aviva, AXA, WPA and Cigna.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Qualifications

    Counsellor: Emma Harris

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Harris
  • Education and Years In Practice

  • In Practice for 7 years
  • Diploma in Therapeutic Counselling (Level 4), Diploma in CBT (Level 5), Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Durham University in English Literature BA / 2001
"
Internal Family Systems (IFS) is central to my practice. I am trained to Level 3 with the IFS Institute. I am an Accredited BACP therapist, a clinical supervisor, and I also support IFS trainings. My core training was humanistic integrative, and I draw on other approaches where helpful.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
Internal Family Systems (IFS) is central to my practice. I am trained to Level 3 with the IFS Institute. I am an Accredited BACP therapist, a clinical supervisor, and I also support IFS trainings. My core training was humanistic integrative, and I draw on other approaches where helpful.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Autism
  • Infertility
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Depression
  • Exploring neurodivergence
  • Involuntary childlessness
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with people exploring neurodivergent identity, as well as those navigating involuntary childlessness, grief and change. We will discuss your needs and preferences, including communication style, so therapy can feel as safe and supportive as possible. Many clients describe a sense of relief from the first conversation as we begin to meet their experiences with compassion and curiosity.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
I work with people exploring neurodivergent identity, as well as those navigating involuntary childlessness, grief and change. We will discuss your needs and preferences, including communication style, so therapy can feel as safe and supportive as possible. Many clients describe a sense of relief from the first conversation as we begin to meet their experiences with compassion and curiosity.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
"
I work with IFS (Internal Family Systems), an evidence-based approach exploring our many "parts" with curiosity, compassion, and presence. I integrate IFS with other methods, including Transactional Analysis and Gestalt. Whatever techniques we use, self-compassion remains the foundation of my work.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.
"
I work with IFS (Internal Family Systems), an evidence-based approach exploring our many "parts" with curiosity, compassion, and presence. I integrate IFS with other methods, including Transactional Analysis and Gestalt. Whatever techniques we use, self-compassion remains the foundation of my work.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
for a free 15 minute consultation now.

Location

Primary Location

Bridport DT6

Additional Location

London W1G

"
I offer online therapy for adults across the UK, with 50- and 90-minute sessions usually available Tuesday to Friday.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred
"
I offer online therapy for adults across the UK, with 50- and 90-minute sessions usually available Tuesday to Friday.
Photo of Emma Harris - Emma Harris Therapy, Counsellor, MBACP Accred
Emma Harris Therapy
Counsellor, MBACP Accred