Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
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Emma Dunn

Psychotherapist, MA, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Brighouse HD6
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Available both in-person and online
Brighouse HD6
Let's Connect 01422 415089
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Hello. I am Emma. Generally people come to me with anxiety, low self confidence and depression. Sometimes this feels like life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who want to find themselves, their path and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I work with trauma, and recognise how scary this can be for people to face. My work with couples often focuses on communication. I am a trained Mindfulness teacher and this can form part of our work.
My work evolves from a place of curiosity and openness. I use a humanistic approach, recognising that we are impacted by people and the society we live in, and personal experience. I work with the things we can change such as reactivity to emotions (anger, grief, stress) self compassion, relationships with friends and family. Mindfulness is key to my work.
The first step is hard, talking to a neutral professional can be all that's needed and you may feel lighter immediately. Or you may feel your issues are just too daunting, and no one can help. It is rare that this will be true, but you don't know until you try. I can't change the world, but I can help you experience your world differently.
Call or Emma Dunn now for a free 15 minute consultation - 01422 415089

My Practice at a Glance

Available both in-person and online

Insightfulness Counselling and Psychotherapy

Brighouse HD6

01422 415089
My website
I offer face to face therapy and on-line. I have appointments during the day and evening on Tuesday, Wednesday and Thursday.
I specialize in Anxiety, Self Esteem and Mindfulness for Stress 
£62 Per Session  
I see individuals and couples  
Let's Connect 01422 415089
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred

My Practice at a Glance

Available both in-person and online

Insightfulness Counselling and Psychotherapy

Brighouse HD6

01422 415089
My website
I offer face to face therapy and on-line. I have appointments during the day and evening on Tuesday, Wednesday and Thursday.
I specialize in Anxiety, Self Esteem and Mindfulness for Stress 
£62 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £62
  • Couple Sessions £90
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque, Mastercard, Visa
"
I am able to provide invoices should you wish to claim from a private health insurer.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089
"
I am able to provide invoices should you wish to claim from a private health insurer.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Dunn
  • Education and Years In Practice

  • In Practice for 16 years
  • MA Counselling and Psychotherapy. Leeds University, Masters, Graduated 2013
  • Additional Credentials

  • Certificate from the Link Centre Certificate in Couples Counselling / 2023
  • Degree/Diploma from Wales University in Health (MSc (Hons)) Nutrition and Dietetics / 1988
"
Teacher Training in Mindfulness and teach MBSR, I practice meditation, and offer mindfulness courses.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089
"
Teacher Training in Mindfulness and teach MBSR, I practice meditation, and offer mindfulness courses.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Mindfulness for Stress

Expertise

  • Anger Management
  • Cancer
  • Chronic Pain
  • Coping Skills
  • Couples therapy
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Marital and Premarital
  • Obesity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
I work with are anxiety, depression and self esteem. I offer an initial appointment, £40 where we get to know each other. As our work progresses we will touch on how you deal with emotions, what you want from life, such as work, relationships or fulfilment and I offer tools to manage extreme emotions and distress. These appointments are £62.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089
"
I work with are anxiety, depression and self esteem. I offer an initial appointment, £40 where we get to know each other. As our work progresses we will touch on how you deal with emotions, what you want from life, such as work, relationships or fulfilment and I offer tools to manage extreme emotions and distress. These appointments are £62.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Trauma Focused
"
I use 'Attachment Theory' which is focuses on your family life and growing up. Understanding how your parents nurtured you, such as through tough love, or plenty of protection. Clients find this quite insightful. Paying attention to thoughts and our beliefs about the world can also help us recognise the pressure we put on ourselves. I might use mindfulness and teach meditation too.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089
"
I use 'Attachment Theory' which is focuses on your family life and growing up. Understanding how your parents nurtured you, such as through tough love, or plenty of protection. Clients find this quite insightful. Paying attention to thoughts and our beliefs about the world can also help us recognise the pressure we put on ourselves. I might use mindfulness and teach meditation too.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01422 415089

Location

Primary Location

Insightfulness Counselling and Psychotherapy

Brighouse HD6

01422 415089
"
I offer face to face therapy and on-line. I have appointments during the day and evening on Tuesday, Wednesday and Thursday.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01422 415089
"
I offer face to face therapy and on-line. I have appointments during the day and evening on Tuesday, Wednesday and Thursday.
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01422 415089