Relieving you of anxiety so that you can get your life, relationships and self back. Imagine getting relief from anxiety, worry, panic, avoidance, overthinking, sense of dread, the feeling of overwhelm, not feeling good enough, people pleasing and perfectionism. I help to give you the control back, helping you do the things you want to and enabling you to thrive in your life. I offer practical information and tools to help you in the here and now whilst offering you insight into where these experiences have come from to help you make positive changes that last a lifetime. Support via 1-1, hypnotherapy sessions and masterclasses
I have over 15 years of experience. I specialise in offering anxiety relief therapy a blend of talking approaches such as; CBT Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Dyadic Developmental Psychotherapy, Coaching and Hypnotherapy which work with the conscious and subconscious get to provide you with lasting positive change.
I invite you to take the first steps, to put yourself first and get in touch for a complimentary initial conversation to see how we can best work together to support you right now. From a monthly hypnotherapy session for just £20, to a small private anxiety relief group to, instantly accessible masterclasses and hypnotherapy recordings to 1-1 support.
“I help people with anxiety; offering practical information, tools and understanding where the experiences came from to get relief long term”
- Certificate: Nottingham Trent University / PGCert in Social Work Practice
Following qualifying as a Social Worker I have undertaken many therapeutic training courses to specialise in anxiety relief therapy
Emma Draycott's Groups
- Self Esteem
- Coping Skills
- High Functioning Anxiety
- People pleasing /Perfectionism
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Trauma Focused