
Emma Blijdenstein
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
London W3
Let's Connect 020 7123 9301

Would you like emotional support - but find that talking is not always easy? I offer a warm, safe and collaborative space where you can explore your concerns through talking and/or the use of art materials. As an integrative counsellor I base my approach on a variety of psychological methods, enabling me to offer broad-spectrum, personalised treatments. Sessions are client-led; meaning I am guided by your needs, and tend to be a mix of talking and creativity. Don't worry! Art making is optional. Also, you do not need to be 'good' at art. The opposite: the more spontaneous and 'unfinished' your creation, often the more therapeutic.
I believe that in order to heal, your nervous system needs to feel safe. My approach includes the latest in neurobiological research, creating awareness of the link between body and mind. Art materials in my practice include: paint, clay, collage, drawing, pastels, sand tray, and anything you might want to bring in. I also work with drama and writing.
Among others, I can help with depression, anxiety, anger, stress, relationships, feeling stuck, lack of confidence, bereavement, trauma, racial trauma, the mental impact of the (peri)menopause. As part of my services I offer an initial, free 15-minute phone consultation. Client group: Adults Website: www.emmablijdenstein.uk
Call or Email Emma Blijdenstein now for a free 15 minute consultation - 020 7123 9301
Let's Connect 020 7123 9301

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Emma Blijdenstein
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Blijdenstein
- In Practice for 2 Years
- Integrative Psychotherapeutic Counsellor (Arts Psychotherapy), Post Graduate Certificate (Merit), Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Perimenopause and menopause
- Depression
Expertise
- Anger Management
- Bereavement
- Codependency
- Divorce
- Family Conflict
- Geriatric and Seniors
- Peer Relationships
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Dutch ,
I am culturally aware, have lived in many places ,
I understand German and French
Age
Adults
Participants
Individuals
I also speak
Dutch ,
I am culturally aware, have lived in many places ,
I understand German and French
Treatment Approach
Types of Therapy
- Creative Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Sandplay
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Districts
Call for a free consultation now - 020 7123 9301

Emma Blijdenstein
Counsellor, MA, MBACP