Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
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Emily Jeffrey

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Wilbury Way, Hitchin SG4
Call Me
Available both in-person and online
Wilbury Way Hitchin SG4
Let's Connect 01462 419202
Photo of Emily Jeffrey, Counsellor, MBACP
Availability update February 2026: I am fully booked but have a waiting list for slots opening up later in March. Please contact me for more information. Do you feel burnt out, like a coiled spring about to break with the stress of modern life? Are you a high-achiever, seen as successful, with the perfect life - meanwhile you feel like no one sees your true struggles? Do you mask your struggles and suspect you might be ADHD or have received a late diagnosis? If life feels too much I can help. I specialise in helping late-dagnosed neurodivergent people with these difficulties.
I can help you work through the difficult but common experiences and feelings that come with being ND and/or late diagnosed. As a late diagnosed ADHD-er myself I'm passionate about helping people thrive and can help you too embrace your ND identity, find ways to manage your unique challenges and harness the strengths of your condition.
I run a welcoming practice that is open to all and see people face to face, online or via phone or email. I welcome further questions and intro calls. No question is too silly - so please do not hesitate to get in contact by email or phone if there is something you would like to know. I look forward to hearing from you.
Call or Emily Jeffrey now for a free 15 minute consultation - 01462 419202

My Practice at a Glance

Available both in-person and online

Wilbury Way

Hitchin SG4 map

01462 419202

Cambridge CB5

My website
Online / in-person therapy for late-diagnosed ADHD/autistic adults in burnout. Slots available weekdays and evenings, contact for info.
I specialize in ADHD, Autism and Anxiety 
£90 Per Session  
Individual one-on-one therapy 
I specialise in working with neurodivergent people and those experiencing trauma.
Emily Jeffrey
Let's Connect 01462 419202
Photo of Emily Jeffrey, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Wilbury Way

Hitchin SG4 map

01462 419202

Cambridge CB5

My website
Online / in-person therapy for late-diagnosed ADHD/autistic adults in burnout. Slots available weekdays and evenings, contact for info.
I specialize in ADHD, Autism and Anxiety 
£90 Per Session  
Individual one-on-one therapy 
I specialise in working with neurodivergent people and those experiencing trauma.
Emily Jeffrey

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
Payment can be made via Stripe / Apple Pay / Revolut, by cash or on my website booking system via PayPal.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202
"
Payment can be made via Stripe / Apple Pay / Revolut, by cash or on my website booking system via PayPal.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emily Jeffrey
  • Education and Years In Practice

  • CPCAB Diploma in Counselling
"
I have undertaken over 8 years of training and personal therapy, as well as working with young people and neurodivergent adults within charity and agency settings to provide support for a wide range of common mental health problems and to influence broader public policy around these issues.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202
"
I have undertaken over 8 years of training and personal therapy, as well as working with young people and neurodivergent adults within charity and agency settings to provide support for a wide range of common mental health problems and to influence broader public policy around these issues.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
ADHD, autism, complex trauma
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202
"
ADHD, autism, complex trauma
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202

3 Endorsements

Carly Weston Counselling
Carly Weston Counselling
CounsellorMBACP Accred
Emily has a beautifully empathic and warm approach. Her passion, knowledge and lived experience combine to effectively support clients. Emily works with a wide range of presenting issues and has in-depth knowledge around living well with autism and ADHD.
Claire Louise Rogers
Claire Louise Rogers
CounsellorMBACP
Couldn't recommend Emily enough. Full of knowledge Emily is a wonderful therapist, who has a natural ability to make you feel at ease and feel comfortable.
Jacqui Westhorpe
Jacqui Westhorpe
CounsellorMBACP
Emily is an exceptionally understanding therapist who provides a safe, non-judgemental space where you can feel comfortable being yourself. She has a deep insight into neurodivergent conditions and brings genuine compassion to the people she supports.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Indian

Treatment Approach

Types of Therapy

  • Coaching
  • Person-Centred
  • Trauma Focused
"
I blend person-centred counselling with somatic techniques which support people to reduce physical and psychological symptoms of anxiety.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202
"
I blend person-centred counselling with somatic techniques which support people to reduce physical and psychological symptoms of anxiety.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01462 419202

Location

Primary Location

Wilbury Way

Hitchin SG4

01462 419202

Additional Location

Cambridge CB5

01462 419202
"
Online / in-person therapy for late-diagnosed ADHD/autistic adults in burnout. Slots available weekdays and evenings, contact for info.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call for a free consultation now - 01462 419202
"
Online / in-person therapy for late-diagnosed ADHD/autistic adults in burnout. Slots available weekdays and evenings, contact for info.
Photo of Emily Jeffrey, Counsellor, MBACP
Emily Jeffrey
Counsellor, MBACP
Call for a free consultation now - 01462 419202