Emily Gardner
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect 020 3002 6611
Living with OCD can be overwhelming. Intrusive thoughts, doubts, and images can take over, leaving you feeling trapped in a relentless cycle of anxiety and compulsive behaviours. But there is hope—and you’re not alone.
Hi, I’m Emily, a therapist and coach who helps intelligent women to reclaim their lives from OCD. I use a mix of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
I know how exhausting it is to live with the constant ‘what-ifs’. OCD can make everyday life feel heavy, but together we can start to shift that.
My mission is to help you break free from intrusive thought loops and compulsions, so you can live life on your terms again. OCD often starts with unwanted thoughts or doubts that feel deeply distressing. While most people brush these off, those with OCD often get caught up trying to figure out what they mean—leading to compulsions that keep the cycle going.
Whether your compulsions are physical or all in your head, they’re draining—and you don’t have to deal with them alone.
My approach is warm, down-to-earth, and even light-hearted at times. If you’re curious to learn more, I’ve created a free webinar explaining how I work and what helps women with OCD most—just head to my website to watch it.
Take the first step to help. Call or Email Emily Gardner OCD now - 020 3002 6611
Let's Connect 020 3002 6611
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Bank transfer Emily Gardner OCD
Psychotherapist, MBABCP
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Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emily Gardner
- In Practice for 11 years
- Certificate from University College London, Low Intensity Cognitive Behavioural Interventions / 2016
- Diploma from King's College London, Cognitive Behavioural Therapies / 2019
Psychotherapist: Emily Gardner
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Depression
- Self Esteem
- Sleep or Insomnia
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)