Emily
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01634 980493
Hello, and thank you for viewing my page. I am a Cognitive Behavioural Psychotherapist and I help people experiencing depression and anxiety disorders to make positive change in the here and now. I hope to provide you with a safe, warm and confidential space to explore your difficulties and work towards your goals. Perhaps you are struggling with worry, catastrophic thinking, low self-esteem, avoidance, procrastination, feeling low or know things just don't feel right. Are these things stopping you from enjoying life, or living how you want to? If you feel ready to make a positive change, I would love to hear from you.
Using CBT, I am trained to help people understand where their difficulties have come from and what is keeping them going in the here and now (or what is keeping them stuck). I will help you utilise tried and tested treatment protocols, proven to be effective to treat your specific difficulty, but adapted to you and your goals as a unique individual.
I know how debilitating anxiety and depression can be, and how this can take the joy out of life. I am really passionate about letting people know they are not alone, and that they can make a change. If you think I could be the right therapist for you, you can book a free 15 minute exploratory call via the book now button on my website.
Call or Email Emily Cheney now for a free 15 minute consultation - 01634 980493
Let's Connect 01634 980493
Finances
Fees
- Individual Sessions £95
Payment Methods
American Express, Bank transfer, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- WPA
Emily Cheney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01634 980493
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emily Cheney
- In Practice for 11 years
- I am a BABCP accredited Cognitive Behavioural Psychotherapist, Postgraduate Diploma, Psychological Therapies: Cognitive Behaviour Therapy, Graduated 2023
- Certificate from University of Surrey Postgraduate Certificate in Advanced Practice in Psychological Wellbeing / 2016
- Degree/Diploma from University of Kent in Psychology (BSc (Hons)) Applied Psychology with Clinical Psycholology / 2012
Education and Years In Practice
Additional Credentials
Emily Cheney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01634 980493
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Obsessive-Compulsive (OCD)
- Panic attacks
- Self Esteem
- Self-Harming
- Social anxiety disorder
- Stress
- Trauma and PTSD
- Women's Issues
Emily Cheney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01634 980493
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
Emily Cheney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01634 980493
Location
Primary Location
Kent Wellbeing Hub
Medway Services
Farthing Corner
Gillingham ME8
01634 980493Email Me
Additional Location
Kent Wellbeing Hub
Medway Services
Farthing Corner
Gillingham ME8
01634 980493