Emily
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Connect with Emily Bray
I am a qualified integrative counsellor offering one-to-one therapy to adults in a confidential, compassionate and supportive setting. I believe that counselling is not about being “fixed”, but about being understood. Many people come to therapy feeling overwhelmed, disconnected, or unsure why they feel the way they do, and my role is to help you gently explore this in a way that feels safe and contained. My approach is tailored to you, offering a space where you can feel heard, valued, and supported throughout the process. This work is gentle, respectful, and led by your needs and pace. All sessions are confidential.
I draw primarily on person-centred therapy, valuing authenticity, empathy and the therapeutic relationship, alongside psychodynamic ideas, which explore how early experiences and relationships can influence current patterns, emotions and behaviours. This can help increase self-awareness and support meaningful change and deeper insight into your experiences.
I offer counselling for issues including anxiety, low self-esteem, relationship and attachment difficulties, emotional regulation, identity, and life transitions. I work at your pace, focusing on what feels most important, whether exploring the past or present. I am committed to ethical practice with supervision and development.
Email Emily Bray now for a free 15 minute consultation
Connect with Emily Bray
Finances
Fees
- Individual Sessions £48
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Visa Emily Bray
Counsellor, MNCPS Acc.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Emily Bray
- CPCAB Level 4 Diploma in Therapeutic Counselling, Diploma
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Education and Years In Practice
Additional Credentials
Emily Bray
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Life Transitions
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
Emily Bray
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Emily Bray
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Emily Bray
Counsellor, MNCPS Acc.