Dr Emilia Szmigielska
Psychologist, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today
info@thehorizonclinic.co.uk, www.thehorizonclinic.co.uk, Guildford GU2
Connect with Dr Emilia Szmigielska
I can help with various difficulties such as anxiety, depression, self-harm, addictions, low self-esteem, ADHD, narcissistic abuse, panic attacks, OCD, trauma, bereavement, PTSD, anger management, social anxiety, relationship issues, sexuality, disordered eating, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others. As an integrative therapist I use various therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT),
Trauma-Focused CBT, Feminist Therapy, Cognitive Analytic Therapy (CAT), Psychodynamic Therapy, Person-Centred Therapy, Systemic Therapy, Positive Psychology and Coaching. In our first session we would discuss your history and current difficulties, then decide on the best way to work together. I show great care and warmth towards my clients and together we
can work to relieve distress and uncomfortable feelings, understand the past and how this might be affecting you, understanding interactions between the brain and the body, finally learn new ways of coping and managing difficult emotions and situations. This way you can grow and achieve your full potential. I work with adults and adolescents.
Email
Dr Emilia Szmigielska
now for a free 15 minute consultation
Connect with Dr Emilia Szmigielska
Finances
Fees
- Individual Sessions £140
- Pay by Bank transfer
Insurance
- Aviva
- Cigna and Evernorth
- Vitality
- WPA
Please ask me about fees or use of insurance when you arrange your first visit.
Dr Emilia Szmigielska
Psychologist,
HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council PYL36616
Email me for a free 15 minute consultation now.
Dr Emilia Szmigielska
Psychologist,
HCPC - Couns. Psych.
Specialties and Expertise
Top Specialties
- ADHD
- Narcissistic Abuse
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Bereavement
- Bipolar Disorder
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Gambling
- Internet Addiction
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Dr Emilia Szmigielska
Psychologist,
HCPC - Couns. Psych.
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
I also speak
Polish
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Trauma Focused
Email me for a free 15 minute consultation now.
Dr Emilia Szmigielska
Psychologist,
HCPC - Couns. Psych.
Last Modified: 7 Jul 2023