Emely Ostberg
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 8138 8843
English
| Svenska Are you living with higher levels of anxiety than those around you would’ve guessed? Pouring over moves you make, wishing you said or did things differently? Are you worrying at nighttime, despite all your best efforts not to? When our internal alarm system gets activated and the button to turn it off seems to have gone missing, it has a way of taking over every area of our life. I'm guessing that if you're reading this you've probably tried many ways to control the way you're feeling. It can be a frustrating experience not to gain control over it, perhaps especially so, if you’re used to succeed in other areas of your life.
Entering therapy has helped many to rewire their mind, and work their internal alarm system so that it doesn't go off at all hours of the day. My goal in therapy is to help you to train your mind so that you become the boss of it, rather than it being hijacked by unhelpful mind states such as rumination, worry, anxiety, hopelessness, stress etc.
Initially, I would suggest booking an initial consultation appointment to see if we’d be a good fit. During such, we would together try to develop a deeper understanding of the nature of the difficulties, and your hopes for therapy. Book via email today.
Take the first step to help. Call or Email Emely Ostberg now - 020 8138 8843
Let's Connect 020 8138 8843
Finances
Fees
- Individual Sessions £135
- Couple Sessions £195
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Emely Ostberg
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Emely Ostberg
- In Practice for 17 years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
Education and Years In Practice
Additional Credentials
Emely Ostberg
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 8138 8843
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Depression
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Emely Ostberg
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 020 8138 8843
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
I also speak
Swedish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
I also speak
Swedish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Feminist
- Humanistic
- Person-Centred
- Trauma Focused
Emely Ostberg
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 020 8138 8843