Counselling in York
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO10
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Dominic French
Psychotherapist, MUKCP
Verified Verified
2 Endorsed
York YO30
I am an integrative counsellor and psychotherapist who offers a safe, non-judgemental and professional space where you can be supported in exploring your past, present and/or future within a therapeutic relationship that you will feel really seen and heard in. There are many reasons why people might seek therapy as everyone is unique with their own lived experiences - sometimes the issue can be described but other times, there might just be a feeling of wanting life or things to be different. I have a depth of understanding to help support you, gained from extensive training and through both personal and professional experience.
I am an integrative counsellor and psychotherapist who offers a safe, non-judgemental and professional space where you can be supported in exploring your past, present and/or future within a therapeutic relationship that you will feel really seen and heard in. There are many reasons why people might seek therapy as everyone is unique with their own lived experiences - sometimes the issue can be described but other times, there might just be a feeling of wanting life or things to be different. I have a depth of understanding to help support you, gained from extensive training and through both personal and professional experience.
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
York YO1
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
York YO23
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
Dr James Hoskinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
York YO1
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
Online Therapists
Dr Michael Lewis
Psychologist, PhD, HCPC - Forensic Psych.
Verified Verified
Huddersfield HD8 (Online Only)
Thank you for visiting my profile. At present, I am only in a position to offer therapy online. The two approaches that I adopt are EMDR and CBT. I am currently studying for a PgDip in cognitive behavioural psychotherapy and therefore registered as a trainee in this modality.
Thank you for visiting my profile. At present, I am only in a position to offer therapy online. The two approaches that I adopt are EMDR and CBT. I am currently studying for a PgDip in cognitive behavioural psychotherapy and therefore registered as a trainee in this modality.
Brian O Ceallaigh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M21
I offer a number of evidence-based psychological therapies, such as Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
I work with clients with a range of different problems and difficulties, including people who are struggling with issues around anxiety and low mood, those who wish to explore longer-term patterns in their relationships with others, and people who are struggling to come to terms with traumatic experiences. I have particular expertise in perinatal mental health, which refers to the mental health needs of pregnant people and mothers.
I offer a number of evidence-based psychological therapies, such as Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
I work with clients with a range of different problems and difficulties, including people who are struggling with issues around anxiety and low mood, those who wish to explore longer-term patterns in their relationships with others, and people who are struggling to come to terms with traumatic experiences. I have particular expertise in perinatal mental health, which refers to the mental health needs of pregnant people and mothers.
Simon Lewis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Liverpool L26 (Online Only)
I tend to use a carefully crafted mix of the following approaches: EMDR, CBT, CFT, CAT, DBT, Systemic Theory, Internal Family Systems and Psychodynamic concepts.
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
I tend to use a carefully crafted mix of the following approaches: EMDR, CBT, CFT, CAT, DBT, Systemic Theory, Internal Family Systems and Psychodynamic concepts.
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
Simon Kennedy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leeds LS8 (Online Only)
Additionally I hold full BABCP accreditation as a Cognitive Behavioural Therapist, and am EMDR trained.
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
Additionally I hold full BABCP accreditation as a Cognitive Behavioural Therapist, and am EMDR trained.
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
Jan Albertsen
Psychotherapist, MA, MBABCP
Verified Verified
North Shields NE29
I offer a combination of a warm and supportive therapeutic relationship alongside Cognitive Behavioural methods and EMDR techniques for increased understanding and change. My clients are often struggling with anxiety or low mood and feel lost. They are looking to understand themselves and find ways to cope with their emotions. I have 20 years experience as a therapist, specialising in Cognitive Behavioural Therapy since 2014. I am also a qualified EMDR therapist.
I offer a combination of a warm and supportive therapeutic relationship alongside Cognitive Behavioural methods and EMDR techniques for increased understanding and change. My clients are often struggling with anxiety or low mood and feel lost. They are looking to understand themselves and find ways to cope with their emotions. I have 20 years experience as a therapist, specialising in Cognitive Behavioural Therapy since 2014. I am also a qualified EMDR therapist.
Five Rivers Therapy
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
The Counselling Co-Op
Psychotherapist, MSc, MUKCP
Verified Verified
Burnley BB12
I also specialise in Trauma Therapy and use EMDR therapy to help clients suffering from PTSD.
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
I also specialise in Trauma Therapy and use EMDR therapy to help clients suffering from PTSD.
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
Chris Rudyard: IFS, Somatic EMDR, Trauma Therapy +
Psychotherapist, MNCPS Acc.
Verified Verified
3 Endorsed
Garston L19
I can use IFS exclusively or integrate into other models: AEDP, Internal Family Systems, Parts/Ego State/Inner Child, Brainspotting, EMDR 123 & 2.
24hr Self Booking via my website. 19 years experience, and extensive additional training. 50 min & 1.5 hour sessions. Therapies use are informed by neuroscience, are deep, non-shaming, far-reaching, and work with you - not against you. I help to facilitate an immersive, and expansive experience to help you heal from what has a hold over you, even when you're not sure what that is. When you see me, we work in collaboration, organically, so you can feel you have more capacity, calm, clarity, confidence and more..
I can use IFS exclusively or integrate into other models: AEDP, Internal Family Systems, Parts/Ego State/Inner Child, Brainspotting, EMDR 123 & 2.
24hr Self Booking via my website. 19 years experience, and extensive additional training. 50 min & 1.5 hour sessions. Therapies use are informed by neuroscience, are deep, non-shaming, far-reaching, and work with you - not against you. I help to facilitate an immersive, and expansive experience to help you heal from what has a hold over you, even when you're not sure what that is. When you see me, we work in collaboration, organically, so you can feel you have more capacity, calm, clarity, confidence and more..
Dimitrios Monochristou
Counsellor, MSc, MBACP Accred
Verified Verified
Manchester M2 (Online Only)
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accreditted cognitive analytic therapist (CAT) and a EMDR therapist. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, all age groups above 16.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accreditted cognitive analytic therapist (CAT) and a EMDR therapist. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, all age groups above 16.
George Maxwell
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Liverpool L1
I work flexibly using CBT, EMDR and Positive Psychology to help you overcome the barriers to living your best life.
I offer evidence-based CBT, EMDR and Positive Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Positive Psychologist, I can teach you how to flourish, feel happier and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
I work flexibly using CBT, EMDR and Positive Psychology to help you overcome the barriers to living your best life.
I offer evidence-based CBT, EMDR and Positive Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Positive Psychologist, I can teach you how to flourish, feel happier and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
Nigel Magowan
Psychotherapist, MUKCP
Verified Verified
Manchester M1
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
Paul Hammersley
Psychotherapist, MSc, MBABCP
Verified Verified
Manchester M1
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
Patrick (Paddy) Conroy
Psychotherapist, MBABCP
Verified Verified
Liverpool L17
Waitlist for new clients
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
Verified Verified
Warrington WA3
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
Paul Gould
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Derby DE22
EMDR is a therapy I use for PTSD (Post Traumatic Stress Disorder) and also for high levels of anxiety as well as for Phobias.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
EMDR is a therapy I use for PTSD (Post Traumatic Stress Disorder) and also for high levels of anxiety as well as for Phobias.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
See more therapy options for York
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.