EMDR Counselling in Towcester

Photo of Wellbeing Co Therapy and Coaching, Psychotherapist in Towcester, England
Wellbeing Co Therapy and Coaching
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Towcester NN11
I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.
01536 907774 View 01536 907774

More Therapists Nearby

Photo of The Eyris Practice, Psychotherapist in Towcester, England
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
Verified Verified
Northampton NN2
Waitlist for new clients
I am also a UKCP registered Clinical supervisor offering supervision to students and professionals, and a qualified EMDR therapist, registered with EMDR Association UK.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
I am also a UKCP registered Clinical supervisor offering supervision to students and professionals, and a qualified EMDR therapist, registered with EMDR Association UK.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
01788 221257 View 01788 221257
Photo of Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT, Psychologist in Towcester, England
Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Northampton NN2
I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT.
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT.
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
01536 907086 View 01536 907086
Photo of Ravi Sankar, Psychologist in Towcester, England
Ravi Sankar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Northampton NN1
I deliver high quality treatments including CBT (I'm BABCP accredited), ACT, CFT and EMDR.
I am a senior clinical psychologist and psychological therapist with over 15 years NHS experience and currently work in private practice. Most of us have experienced hardship. Have you been overwhelmed with what life has thrown at you? Do you easily overreact? I will help you to develop a deep understanding of your emotional problems, to learn what has made you stuck, and how to respond more flexibly to move forward. How we think makes a big difference to what we feel and then do. I treat many problems including anxiety disorders, PTSD and depression. I have access to several psychotherapists and a health psychologist who can help.
I deliver high quality treatments including CBT (I'm BABCP accredited), ACT, CFT and EMDR.
I am a senior clinical psychologist and psychological therapist with over 15 years NHS experience and currently work in private practice. Most of us have experienced hardship. Have you been overwhelmed with what life has thrown at you? Do you easily overreact? I will help you to develop a deep understanding of your emotional problems, to learn what has made you stuck, and how to respond more flexibly to move forward. How we think makes a big difference to what we feel and then do. I treat many problems including anxiety disorders, PTSD and depression. I have access to several psychotherapists and a health psychologist who can help.
01908 015917 View 01908 015917
Photo of Taffy Tapfuma, Psychotherapist in Towcester, England
Taffy Tapfuma
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Northampton NN1
I am an accredited Cognitive Behavioural Therapist and EMDR practitioner. Throughout my clinical practice which spans 18 years, I have developed expert knowledge and skills in treating various mental disorders, which includes depression and various anxiety disorders. My special interest and expert area is Trauma/PTSD as I believe in treating emotional suffering from the root cause. I also incorporate mindfulness, compassion focused therapy and acceptance and commitment therapy in my treatments. This has helped my clients achieve long lasting recovery.
I am an accredited Cognitive Behavioural Therapist and EMDR practitioner. Throughout my clinical practice which spans 18 years, I have developed expert knowledge and skills in treating various mental disorders, which includes depression and various anxiety disorders. My special interest and expert area is Trauma/PTSD as I believe in treating emotional suffering from the root cause. I also incorporate mindfulness, compassion focused therapy and acceptance and commitment therapy in my treatments. This has helped my clients achieve long lasting recovery.
01536 907120 View 01536 907120
Photo of Dr Sue Cotton, Psychologist in Towcester, England
Dr Sue Cotton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Daventry NN11
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology, accredited by the University of Oxford. Since then, I have worked with adults with a wide range of emotional well-being needs and mental health difficulties. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology, accredited by the University of Oxford. Since then, I have worked with adults with a wide range of emotional well-being needs and mental health difficulties. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
01788 228347 View 01788 228347
Photo of Michelle Hickmott, Psychotherapist in Towcester, England
Michelle Hickmott
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Northampton NN5
I can offer both CBT and EMDR therapy sessions from my therapy room in NN5 as well as secure remote sessions via Microsoft Teams.
Hi, I’m Michelle and I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation Reprocessing Therapist. I have over 15 years of experience working with those who may be struggling with symptoms of low mood, anxiety, stress, trauma, low self esteem or social anxiety amongst others. I strive to ensure our therapeutic sessions feel a safe and protected space to hold not only the difficulties you are experiencing but also you as an individual. I consider myself to be a warm and friendly person who will treat you with compassion, encourage your growth and allow for humour along the way.
I can offer both CBT and EMDR therapy sessions from my therapy room in NN5 as well as secure remote sessions via Microsoft Teams.
Hi, I’m Michelle and I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation Reprocessing Therapist. I have over 15 years of experience working with those who may be struggling with symptoms of low mood, anxiety, stress, trauma, low self esteem or social anxiety amongst others. I strive to ensure our therapeutic sessions feel a safe and protected space to hold not only the difficulties you are experiencing but also you as an individual. I consider myself to be a warm and friendly person who will treat you with compassion, encourage your growth and allow for humour along the way.
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Photo of Cambridgeshire-NorthamptonshireCBT, Psychotherapist in Towcester, England
Cambridgeshire-NorthamptonshireCBT
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Northampton NN1
I am a caring, calm and passionate EMDR and Cognitive Behavioural Therapist who is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and Nursing and Midwifery Council (NMC) Registered Mental Health Nurse. I can provide evidence-based psychological therapy to adults, children and adolescents. I am enhanced DBS checked and registered with the Information Commissioner's Office, in order to maintain data confidentiality .
I am a caring, calm and passionate EMDR and Cognitive Behavioural Therapist who is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and Nursing and Midwifery Council (NMC) Registered Mental Health Nurse. I can provide evidence-based psychological therapy to adults, children and adolescents. I am enhanced DBS checked and registered with the Information Commissioner's Office, in order to maintain data confidentiality .
01223 679721 View 01223 679721
Photo of Perry Devlin, Psychotherapist in Towcester, England
Perry Devlin
Psychotherapist, MSc, MBABCP
Verified Verified
Northampton NN4
I am a BABCP Accredited CBT therapist, and I am also trained in EMDR.
My aim is to help you find relief from difficulties you may be experiencing by guiding you to have a better understanding of yourself and your unique experiences. I pride myself in offering a compassionate and holistic approach to providing advice and signposting for all aspects of life from a biopsychosocial spiritual perspective. I have a keen interest looking at how the body and mind work as one and how we can better understand this to improve our overall wellbeing.
I am a BABCP Accredited CBT therapist, and I am also trained in EMDR.
My aim is to help you find relief from difficulties you may be experiencing by guiding you to have a better understanding of yourself and your unique experiences. I pride myself in offering a compassionate and holistic approach to providing advice and signposting for all aspects of life from a biopsychosocial spiritual perspective. I have a keen interest looking at how the body and mind work as one and how we can better understand this to improve our overall wellbeing.
01604 279854 View 01604 279854
Photo of Dr Carly Carter, Psychologist in Towcester, England
Dr Carly Carter
Psychologist, HCPC - Clin. Psych.
Verified Verified
Northampton NN2
I provide an integrative and collaborative approach that draws upon different psychological frameworks and evidence based practices such as: CBT (Cognitive Behavioural Therapy), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation Reprocessing (EMDR).
Hello, my name is Carly, I am a senior Clinical Psychologist offering specialist psychological therapy services for adults and young adults (17+ years old) and couples. I have extensive experience supporting individuals experiencing a range of challenges that typically include; anxiety, low mood, stress/burn-out, difficulty regulating emotions, self-criticism and traumatic experiences, difficulties adjusting to living with a physical health condition, difficulties living with the psychological impact of fatigue and pain. I am always happy to discuss any difficulties you may be experiencing to see if I can help.
I provide an integrative and collaborative approach that draws upon different psychological frameworks and evidence based practices such as: CBT (Cognitive Behavioural Therapy), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation Reprocessing (EMDR).
Hello, my name is Carly, I am a senior Clinical Psychologist offering specialist psychological therapy services for adults and young adults (17+ years old) and couples. I have extensive experience supporting individuals experiencing a range of challenges that typically include; anxiety, low mood, stress/burn-out, difficulty regulating emotions, self-criticism and traumatic experiences, difficulties adjusting to living with a physical health condition, difficulties living with the psychological impact of fatigue and pain. I am always happy to discuss any difficulties you may be experiencing to see if I can help.
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Photo of Mary Doran, Psychologist in Towcester, England
Mary Doran
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Northampton NN2
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
01536 907346 View 01536 907346
Photo of The Purple House Clinic, Rugby, Psychologist in Towcester, England
The Purple House Clinic, Rugby
Psychologist, HCPC - Clin. Psych.
Verified Verified
Daventry NN6
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
01788 227957 View 01788 227957
Photo of Serendipity Psychology Services Ltd, Psychologist in Towcester, England
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Northampton NN6
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire and many areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire and many areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
01538 712306 View 01538 712306
Photo of Rebecca Vivash, Counsellor in Towcester, England
Rebecca Vivash
Counsellor, BACP
Verified Verified
Brixworth NN6
Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. ​ I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. ​ I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.
Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. ​ I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. ​ I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.
01604 981687 View 01604 981687
Photo of Gemma Pearson, Psychologist in Towcester, England
Gemma Pearson
Psychologist, HCPC - Forensic Psych.
Verified Verified
Brixworth NN6
Not accepting new clients
I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
01858 452696 View 01858 452696
Photo of Elizabeth Clarke, Psychotherapist in Towcester, England
Elizabeth Clarke
Psychotherapist, MSc, MUKCP
Verified Verified
Northampton NN1
Not accepting new clients
I also offer EMDR Therapy for event based or relational trauma, and Clinical Supervision.
I aim to put your interests first, respect your autonomy and confidentiality, and value diversity; all within clear ethical boundaries. I welcome different ways of being so if you like to speak a lot, enjoy moments of silence, want to doodle, draw mind maps, make notes etc.; you can do so in our sessions. Clients experience relief that they can be themselves whether that’s feeling sad, happy, angry, despondent, confused or other emotions. I have been described as being inviting, warm, understanding and down to earth.
I also offer EMDR Therapy for event based or relational trauma, and Clinical Supervision.
I aim to put your interests first, respect your autonomy and confidentiality, and value diversity; all within clear ethical boundaries. I welcome different ways of being so if you like to speak a lot, enjoy moments of silence, want to doodle, draw mind maps, make notes etc.; you can do so in our sessions. Clients experience relief that they can be themselves whether that’s feeling sad, happy, angry, despondent, confused or other emotions. I have been described as being inviting, warm, understanding and down to earth.
01858 457162 View 01858 457162

Online Therapists

Photo of Ashley Goff, Psychologist in Towcester, England
Ashley Goff
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
Windsor SL4
I have been trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-focussed therapy (CFT), Dialectical Behaviour Therapy (DBT), Mindfulness and Eye Movement Desensitisation and Reprocessing (EMDR) and I use these models to help you understand and overcome difficult experiences.
My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.
I have been trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-focussed therapy (CFT), Dialectical Behaviour Therapy (DBT), Mindfulness and Eye Movement Desensitisation and Reprocessing (EMDR) and I use these models to help you understand and overcome difficult experiences.
My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.
01753 396271 View 01753 396271
Photo of Dr Olivia Hirst, Psychologist in Towcester, England
Dr Olivia Hirst
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Steyning BN44
As an experienced counselling psychologist I have been trained in a number of therapeutic approaches including EMDR, CBT, ACT, CFT, person-centred and psychodynamic therapy.
Do you need to talk about something that has happened to you? I can help you to understand your experience, and improve how you're feeling. I’m a counselling psychologist specialising in helping adults who have experienced abuse, trauma, physical illness, loss and life-changes. I offer a safe, non-judgemental space to talk about how you are feeling.
As an experienced counselling psychologist I have been trained in a number of therapeutic approaches including EMDR, CBT, ACT, CFT, person-centred and psychodynamic therapy.
Do you need to talk about something that has happened to you? I can help you to understand your experience, and improve how you're feeling. I’m a counselling psychologist specialising in helping adults who have experienced abuse, trauma, physical illness, loss and life-changes. I offer a safe, non-judgemental space to talk about how you are feeling.
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Photo of Terapi Londra, Psychologist in Towcester, England
Terapi Londra
Psychologist, MSc, GMBPsS
Verified Verified
London N17
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
Yetişkin, çift ve çocuk ruh sağlığı alanında uzman ekibimizle Terapi Londra ailesi olarak yanınızdayız. 2023 yılı Mayıs ayında Lordship Lane'de bulunan merkezimizle faaliyete başladık. Kurucularımızdan Uzman Psikolog ve CBT Terapisti Baran Karabulut, Uzman Psikolog ve Akredite EMDR Avrupa Terapisti Gökçe Ünal Demirci ve Psikolog ve Gottman Çift Terapisi Uygulayıcısı Melike Barış bir araya gelerek Londra'da yaşayan tüm yetişkin, çift ve çocuklara hizmet vermeyi amaçlamaktadır. Sizlere kapılarımızı ilk kez açtığımız günden beri, daima güvenli bir ortamda kaliteli ruh sağlığı hizmeti almanız için çalışmaktayız.
020 4530 8271 View 020 4530 8271
Photo of Iris Kay, Psychotherapist in Towcester, England
Iris Kay
Psychotherapist, PsychD, MBACP Accred
Verified Verified
Coventry CV1  (Online Only)
I am Consultant EMDR Trauma Therapist and NHS Experienced Trauma Therapist with over 20 years experience NHS Mental Health Experience. I am an accredited Counsellor and Psychotherapist, and Accredited Consultant EMDR Trauma Therapist. I work using the latest neuropsychological therapies that involve working with Brain and Body interaction and within the NHS Nice Guidelines and World Health Organisation Recommendations and Guidelines. My experience of working on line worldwide via Zoom/Teams since COVID pandemic and works really well wth the advantage of flexibility, no parking, time saving and efficient psychologically.
I am Consultant EMDR Trauma Therapist and NHS Experienced Trauma Therapist with over 20 years experience NHS Mental Health Experience. I am an accredited Counsellor and Psychotherapist, and Accredited Consultant EMDR Trauma Therapist. I work using the latest neuropsychological therapies that involve working with Brain and Body interaction and within the NHS Nice Guidelines and World Health Organisation Recommendations and Guidelines. My experience of working on line worldwide via Zoom/Teams since COVID pandemic and works really well wth the advantage of flexibility, no parking, time saving and efficient psychologically.
024 7542 2408 View 024 7542 2408
EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.