Leigh-on-Sea
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Email Us
01702 967128 Call Us
01702 967128 Call Us
or
Email Us
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.

Elmsleigh Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Leigh-on-Sea SS9
Call Us
Available both in-person and online
Leigh-on-Sea SS9
Website
Let's Connect 01702 967128
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Currently offering discounted first sessions for £35. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in control. I listen closely, ask questions that matter, and help you explore strategies that actually fit your life. Sessions are focused, supportive, and occasionally lightened with well-timed honesty—because life doesn’t always need another lecture. Whether it’s anxiety, stress, self-esteem, work-life balance, or life transitions, we work together to clarify what matters to you and take steps that lead to real progress.
What You Can Expect: A confidential, respectful, and focused environment. Tools to manage stress, build confidence, and navigate challenges. Sessions available face-to-face or online during weekday hours. Not a magician, just focused, straightforward support—no tricks involved. A counsellor who listens, keeps things grounded, and won’t waste your time.
Why Clients Choose Me: Personalized Approach: Sessions shaped around your needs and goals. Compassion + Strategy: Empathy combined with practical steps for real-life results. Flexible Weekday Availability: Convenient online or in-person appointments during the day.
Call or Elmsleigh Counselling now for a free 15 minute consultation - 01702 967128

Practice at a Glance

Available both in-person and online

Leigh-on-Sea SS9

01702 967128
Website
I offer weekday face-to-face sessions from my cosy garden office based in Leigh-on-Sea, Essex; as well as remote session via Teams
I specialize in Anxiety, Self Esteem and Stress 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Can you tell I don't really like doing videos? haha
Elmsleigh Counselling
Let's Connect 01702 967128
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

Leigh-on-Sea SS9

01702 967128
Website
I offer weekday face-to-face sessions from my cosy garden office based in Leigh-on-Sea, Essex; as well as remote session via Teams
I specialize in Anxiety, Self Esteem and Stress 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Can you tell I don't really like doing videos? haha
Elmsleigh Counselling

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • Health Assured
  • Vitality
  • WPA
"
Payment can be cash or bank transfer, in advance or within 24 hours after the session.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128
"
Payment can be cash or bank transfer, in advance or within 24 hours after the session.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128

Qualifications

    Counsellor: Mel Cardy
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Mel Cardy

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I am a qualified counsellor with both professional training and a depth of personal life experience that informs my work. Having navigated many of life's challenges myself, I understand how complex emotions, transitions, and relationships can feel—and I bring that understanding into every session.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128
"
I am a qualified counsellor with both professional training and a depth of personal life experience that informs my work. Having navigated many of life's challenges myself, I understand how complex emotions, transitions, and relationships can feel—and I bring that understanding into every session.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Cancer
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Substance Use
  • Women's Issues
"
I help clients navigate challenges that have been weighing them down and reconnect with a sense of balance and direction. Together, we'll take a closer look at what's getting in the way and outline clear steps toward lasting improvement. Most people begin noticing positive shifts within the first month.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128
"
I help clients navigate challenges that have been weighing them down and reconnect with a sense of balance and direction. Together, we'll take a closer look at what's getting in the way and outline clear steps toward lasting improvement. Most people begin noticing positive shifts within the first month.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Non-Binary Allied , 
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Non-Binary Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
"
I use integrative counselling, which means I draw on different therapy approaches to fit your unique needs. Together, we explore your thoughts, feelings, and experiences, using tools and techniques that work best for you. The focus is on supporting you in a way that feels personal, practical, and effective, helping you build insight, coping skills, and well-being.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128
"
I use integrative counselling, which means I draw on different therapy approaches to fit your unique needs. Together, we explore your thoughts, feelings, and experiences, using tools and techniques that work best for you. The focus is on supporting you in a way that feels personal, practical, and effective, helping you build insight, coping skills, and well-being.
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01702 967128

Location

Primary Location

Leigh-on-Sea SS9

01702 967128

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer weekday face-to-face sessions from my cosy garden office based in Leigh-on-Sea, Essex; as well as remote session via Teams
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call for a free consultation now - 01702 967128
"
I offer weekday face-to-face sessions from my cosy garden office based in Leigh-on-Sea, Essex; as well as remote session via Teams
Photo of Mel Cardy - Elmsleigh Counselling, Counsellor, MNCPS Acc.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Call for a free consultation now - 01702 967128