Ellie Pickett
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH12
Let's Connect 0131 381 4548
Hello, if you've stumbled on this message, I can only imagine that you're going through a really difficult time. Perhaps you're feeling stuck, overwhelmed or just not quite like yourself and find it hard to imagine a way forward. I understand that it can be challenging to break free from patterns of negative thinking and behaviour, and that's where cognitive behavioural therapy can be incredibly helpful. Sometimes we may get stuck in these patterns, and it can feel like we're tangled up in knots that we can't seem to untie.
But that's where I come in. As a cognitive behavioural therapist, I'm trained to help you identify those knots and work through them. Together we can explore the thoughts, feelings and behaviours contributing to your depression and anxiety and find ways to replace them with healthier, more compassionate alternatives.
I know that it can be intimidating to seek help and talk about your struggles. I've been there too! Please know that you're not alone, and I'm here to listen, make sense of your difficulties and walk with you whilst you forge your new path. If you would like to learn more or just say hello to see if we are a good fit, please don't hesitate to reach out.
Call or Email Ellie Pickett now for a free 15 minute consultation - 0131 381 4548
Let's Connect 0131 381 4548
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Call or Email me for a free 15 minute consultation now - 0131 381 4548
Ellie Pickett
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ellie Pickett
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Centre of Therapy & Counselling Studies, Diploma Counselling & Groupwork: A CBT Appr
Feel free to ask about qualifications and training experience. Email or 0131 381 4548
Ellie Pickett
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Career Guidance
- Coping Skills
- Family Conflict
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 0131 381 4548
Ellie Pickett
Psychotherapist, MBACP
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Person-Centred
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 0131 381 4548
Ellie Pickett
Psychotherapist, MBACP
Location
Additional Location
Edinburgh EH14
0131 381 4548Call for a free consultation now - 0131 381 4548
Ellie Pickett
Psychotherapist, MBACP