Elleen Okotie
Psychotherapist, MA, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0161 696 1586

You may feel anxious about not fitting in, questioning your identity, and worrying how others see you. Behind the mask you wear to keep it together, there’s exhaustion and the crash that comes from hiding your true feelings. Therapy can be the space where you stop masking, ease the anxiety, and begin to feel secure in who you are.
I am an accredited cognitive behavioural therapist and accredited EMDR practitioner, both very effective in the treatment of problems underpinned by anxiety. In addition my training in Schema Therapy helps to address unhelpful behaviour patterns which impact on relationships.
I also have specialist training in CBT for long term health conditions.
If anxiety has left you feeling like you don’t belong, constantly questioning your identity and hiding behind a mask, you’re not alone. Many people spend so much energy trying to appear “fine” that they end up exhausted, disconnected, and unsure of who they really are. The crash that follows masking can feel overwhelming, leaving you anxious in relationships
Call or Email Elleen Okotie now for a free 15 minute consultation - 0161 696 1586
Let's Connect 0161 696 1586

Finances
Fees
- Individual Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, VisaInsurance
- Aviva
- AXA PPP
- Nuffield Health
- Vitality
- WPA
Elleen Okotie
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 696 1586
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Elleen Okotie
- In Practice for 4 years
- Cognitive Behavioural Therapy, Post Graduate Degree, Graduated 2022
Education and Years In Practice
Elleen Okotie
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 696 1586
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Autism
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Intellectual Disability
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Elleen Okotie
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 696 1586
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black British
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black British
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Motivational Interviewing
- Schema Therapy
- Strength-Based
- Trauma Focused
Elleen Okotie
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 696 1586