Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cardiff CF14
Let's Connect 01446 506681
The clients I work with are elite performers dedicated to excelling in their field, whether it be sport, the arts, business, or high-stakes industry. They are committed to personal & professional growth, seeking to harness their full potential while maintaining emotional well-being. These individuals are ambitious & open to exploring all aspects of themselves to achieve sustained excellence. They understand the value of psychological support in navigating the pressures of top-level performance & I often become part of their ‘team’ when they are seeking to engage in a transformative process to enhance resilience, creativity & success
Drawing on my experience as an ex-elite athlete, I provide unique insights into the demands of being a top 1% performer. I support client to manage rapidly emerging distress in order to maintain their well-being. The ethos of the mind-body connection is central to my work. I am informed by psychophysiology & utilise emerging research in optimising healthspan
You are already ambitious, courageously strive forward and push yourself hard. It is vital that you provide yourself with all the necessary tools to achieve robust and consistent psychological growth. I welcome the opportunity to work with you to creatively foster your psychological resilience to maximise your potential.
Take the first step to help. Call or Email Dr Ella Rafferty now - 01446 506681
Let's Connect 01446 506681
Finances
Fees
- Individual Sessions £150
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Ella Rafferty
- In Practice for 15 Years
- Membership with Health & Care Professions Council Clinical Psychologist
- Clinical Psychology , Doctorate in Clinical Psychology (DClinPsy) , Graduated 2009
Email me or call with questions - 01446 506681
Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych.
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or 01446 506681
Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- Motivational Interviewing
- Narrative
- Positive Psychology
Ask about what different forms of therapy will be like. Email or 01446 506681
Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych.
Location
Take the first step to help. Call now - 01446 506681
Dr Ella Rafferty
Psychologist, HCPC - Clin. Psych.