Elizabeth Nihan

Psychotherapist, MHGI

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Cardiff CF3

Photo of Elizabeth Nihan, MHGI, Psychotherapist

Life's challenges, whether historic or current can cause distress. Anxiety, depression, addiction, panic attacks are all examples of how this may manifest, but can be alleviated with good quality therapy. As a Human Givens Therapist I am used to fast, effective results. I will help you understand and navigate your current challenges. Together we will work to achieve the goals you set, building on and adding to your innate skills, knowledge and resources. This way you not only feel better now, but are creating a skill set that will help you in the future.

I work with clients from adolescents to the elderly, with a diverse range of issues. This may include those named above as well as sleep and relationship issues, challenges at work or trauma and phobias. Sessions are an hour long and held in person or online according to your preference.

I am happy to have a free consultative conversation where we explore how we could work together. It is important that you feel confident in the therapist you choose to work with. I look forward to hearing from you.

Call or Email Elizabeth Nihan now for a free 15 minute consultation - 029 2167 2211

My Practice at a Glance

Available both in-person and online

Cardiff CF3

029 2167 2211

I work office hours unless by prior arrangement and fee. I can meet face to face or online via Zoom.

£80 Per Session

Individual one-on-one therapy

Let's Connect 029 2167 2211

My Practice at a Glance

Available both in-person and online

Cardiff CF3

029 2167 2211

I work office hours unless by prior arrangement and fee. I can meet face to face or online via Zoom.

£80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £80
Pay by Bank transfer, Cash

Insurance and workplace referrals are welcome. For self-referring clients payment is taken on a session by session basis. The average number of sessions per client is 6, but of course this will be unique to each person.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Qualifications

Verified by Psychology Today Membership with Human Givens Institute Elizabeth Nihan
In Practice for 15 Years
Degree/Diploma from Liverpool John Moore's University in Psychology (BA (Hons)) Psychology / 1990
Degree/Diploma from Southampton University in Education (PGCE) Middle School education / 1992

I have over 15 years experience in private practice and solution-focussed approaches to mental health crises.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

I have over 15 years experience in private practice and solution-focussed approaches to mental health crises.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Specialties and Expertise

Expertise

Addiction
Anxiety
Coping Skills
Depression
Family Conflict
Gambling
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress

My aim is for you to feel better every time we meet. You should finish our work together feeling better day to day, and confident that you have gained both the knowledge and skillset to help navigate future challenges.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Endorsement

Hannah Jackson

Psychotherapist, MHGI

Liz possesses a rare combination of down-to-earth approachability and exceptional clinical expertise. Her warm and down-to-earth demeanour puts clients at ease, fostering a safe space for exploration and growth.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Human Givens

My therapeutic approach is solution-focussed and bespoke to you as the client. It is tailored to your needs and your unique circumstances.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

My therapeutic approach is solution-focussed and bespoke to you as the client. It is tailored to your needs and your unique circumstances.

Call or Email me for a free 15 minute consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

Location

Primary Location

Cardiff CF3

029 2167 2211

Email me

Nearby Areas

Cities/Towns

Cardiff

Counties

Glamorgan

Postcodes

I work office hours unless by prior arrangement and fee. I can meet face to face or online via Zoom.

Call for a free consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI

I work office hours unless by prior arrangement and fee. I can meet face to face or online via Zoom.

Call for a free consultation now - 029 2167 2211

Elizabeth Nihan

Psychotherapist, MHGI