Eliza
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Eliza Ababio
Available both in-person and online
Stafford ST16
Hello, and a very warm welcome to my little corner of the internet. I’m Eliza, a Cognitive Behavioural Therapist (CBT) and EMDR therapist with over 10 years experience of helping people overcome difficult emotions and experiences, and recover from common mental health problems.
I can help with challenges including Anxiety, Panic attacks, Social Anxiety, Health Anxiety, Obsessive-compulsive Disorder, Depression, Low Self-Esteem, Post-traumatic Stress Disorder and Phobias.
My approach is warm, down-to-earth, and completely tailored to you. I often blend CBT and EMDR, and I also like to bring in ideas from Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). This means our sessions can be tailored to fit with what feels most helpful for you and your goals.
If If you're looking for a therapist who offers evidence based therapies, with a very human and flexible approach, I would love to work with you. If you’d like to know more or have any questions about how therapy might help, I invite you to contact me to arrange a free initial phone call, to see whether we feel like a good fit to work together.
Email Eliza Ababio now for a free 15 minute consultation
Connect with Eliza Ababio
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Eliza Ababio
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Eliza Ababio
- In Practice for 8 years
- Postgraduate Diploma in Cognitive Behavioural Therapy, Diploma, Graduated 2018
- Certificate from The EMDR Academy EMDR Europe Accredited Training / 2019
- Certificate from University College London Postgraduate Certificate in Cognitive Behavioural Interventions / 2015
Education and Years In Practice
Additional Credentials
Eliza Ababio
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Depression
- Generalised Anxiety Disorder
- Health Anxiety, Social Anxiety, Panic Disorder
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Eliza Ababio
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
Eliza Ababio
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Stafford ST16
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Nearby Areas
Eliza Ababio
Psychotherapist, MBABCP