Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
or
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP

Eleos Therapeutic Services

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Hereford HR2
01531 808780
Let's Connect 01531 808780
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
For those facing challenges like anxiety, depression, or trauma, I offer a compassionate, person-centred approach using proven techniques such as Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting. For athletes, I bring the same dedication and tools, tailored to address the unique mental demands of competitive sports
I understand that asking for help can be daunting. The important factor is that you feel safe to express and navigate your thoughts and feelings. With this in mind, I offer a free 15 minute consultation for all prospective clients. Your therapy sessions are your opportunity to decide on what will be most helpful and therefore it is your agenda we work to.
Call or Eleos Therapeutic Services now for a free 15 minute consultation - 01531 808780

Practice at a Glance

Available both in-person and online

Hereford HR2

01531 808780
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01531 808780
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP

Practice at a Glance

Available both in-person and online

Hereford HR2

01531 808780
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • APRIL UK
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
"
Sessions can be booked and paid for through the Eleos website or through bank transfer or by card payment.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780
"
Sessions can be booked and paid for through the Eleos website or through bank transfer or by card payment.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780

Qualifications

    Psychotherapist: Martin David Shotbolt

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Martin David Shotbolt
  • Education and Years In Practice

  • In Practice for 5 years
  • CBT, EMDR and Brainspotting Therapies, PGDip CBT, Graduated 2019
  • Additional Credentials

  • Certificate from The British Psychological Society Advanced Supervision Skills / 2021
"
I have many years experience helping young people and adults overcome and manage a range of difficulties therapeutically. I am committed to my own continual professional development to ensure I am offering the best evidence based therapies.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780
"
I have many years experience helping young people and adults overcome and manage a range of difficulties therapeutically. I am committed to my own continual professional development to ensure I am offering the best evidence based therapies.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Depression
  • Intellectual Disability
  • LGBTQ+
  • Self Esteem
  • Trauma and PTSD
"
I work with people experiencing difficult and intrusive thoughts and feelings whether anxiety, depression, OCD or trauma related issues. Through working collaboratively we would make a plan that best suits you, aimed helping you live the life you want. I also work with athletes up to elite level to increase their mental resilience and assist develop strategies to enhance performance.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780
"
I work with people experiencing difficult and intrusive thoughts and feelings whether anxiety, depression, OCD or trauma related issues. Through working collaboratively we would make a plan that best suits you, aimed helping you live the life you want. I also work with athletes up to elite level to increase their mental resilience and assist develop strategies to enhance performance.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
"
I use talking therapies, including Cognitive Behavioural Therapy and 'third wave behavioural therapies in my approaches. During our initial session we would explore what brought you to therapy and decide together the appropriate therapeutic approaches and interventions to enable your progress. We might decide to interweave talking therapy with EMDR or Brainspotting therapies.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780
"
I use talking therapies, including Cognitive Behavioural Therapy and 'third wave behavioural therapies in my approaches. During our initial session we would explore what brought you to therapy and decide together the appropriate therapeutic approaches and interventions to enable your progress. We might decide to interweave talking therapy with EMDR or Brainspotting therapies.
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01531 808780

Location

Primary Location

Hereford HR2

01531 808780

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01531 808780
Photo of Martin David Shotbolt - Eleos Therapeutic Services, Psychotherapist, MSc, MBABCP
Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01531 808780