Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
Email Me
Email Me

Eleni Vali

Psychotherapist, MSc

Verified by Psychology Today Verified by Psychology Today
Connect with Eleni Vali
Photo of Eleni Vali, Psychotherapist, MSc
Available online only
Glasgow G71
Do you feel stressed, overwhelmed, disconnected? Are you struggling with low mood? Do you feel your responsibilities keep pilling up but you are not able to cope with things at the moment? If you seek growth, healing, and a deeper understanding of yourself, we can work together through a safe and non-judgmental space to explore your emotions, unpack your past, and develop healthier patterns in your thoughts and behaviours. As a therapist, my role is to meet my clients where they are, honour their unique experiences, and help them harness their inner strengths.
Since 2014 I have been working with clients using an Art Therapy approach to cultivate a path forward, grounded in self-compassion, insight, and change. I have worked in schools for children with behavioural challenges and developmental disorders, in addiction, and as a Specialist Art Psychotherapist in the NHS before opening my own private practice.
Art therapy can help you access aspects of yourself that are sometimes difficult to express in words. In an indirect and gentle way, it can empower you to face life’s challenges with greater resilience, freeing you from habits and fears that may have been holding you back.
Eleni Vali now for a free 15 minute consultation

My Practice at a Glance

Available online only

Glasgow G71

My website
I offer psychotherapy and art therapy sessions online via video. I'm available Monday-Friday, 10am- 8pm.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 
Connect with Eleni Vali
Photo of Eleni Vali, Psychotherapist, MSc

My Practice at a Glance

Available online only

Glasgow G71

My website
I offer psychotherapy and art therapy sessions online via video. I'm available Monday-Friday, 10am- 8pm.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Individual sessions for counselling or art therapy are £60 for 60 minute online sessions. Concession rates for unemployed clients and students are £45.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.
"
Individual sessions for counselling or art therapy are £60 for 60 minute online sessions. Concession rates for unemployed clients and students are £45.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with European Federation of Art Therapists Eleni Vali
  • Education and Years In Practice

  • In Practice for 8 years
  • Art Psychotherapy, MSc, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from University of York 2014
"
I have studied Psychology as an undergraduate degree and Art Psychotherapy at Masters level. I have 10 years of experience working in mental health settings and hold additional certifications in trauma-informed therapy.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.
"
I have studied Psychology as an undergraduate degree and Art Psychotherapy at Masters level. I have 10 years of experience working in mental health settings and hold additional certifications in trauma-informed therapy.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Body Image
  • Coping Skills
  • Depression
  • Eating Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, relationship issues, or trauma. During our initial sessions, we will complete a mental health assessment and collaborate to create a plan for setting achievable goals in therapy. For clients that would like to try the creative art approach, directions would be given on how to set up your space for online art therapy sessions.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.
"
I work with clients who may be struggling with depression, anxiety, relationship issues, or trauma. During our initial sessions, we will complete a mental health assessment and collaborate to create a plan for setting achievable goals in therapy. For clients that would like to try the creative art approach, directions would be given on how to set up your space for online art therapy sessions.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

I also speak

Greek

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

I also speak

Greek

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Psychodynamic
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I use various techniques from my clinical experience and studies (psychodynamic, cognitive-behavioural, person-centred, Mentalisation-Based treatment). This is called Integrative approach and it tailors therapy to the individual.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I use various techniques from my clinical experience and studies (psychodynamic, cognitive-behavioural, person-centred, Mentalisation-Based treatment). This is called Integrative approach and it tailors therapy to the individual.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
for a free 15 minute consultation now.

Location

Primary Location

Glasgow G71

Nearby Areas

"
I offer psychotherapy and art therapy sessions online via video. I'm available Monday-Friday, 10am- 8pm.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc
"
I offer psychotherapy and art therapy sessions online via video. I'm available Monday-Friday, 10am- 8pm.
Photo of Eleni Vali, Psychotherapist, MSc
Eleni Vali
Psychotherapist, MSc