Elena Sullivan
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Watford WD25
Let's Connect 01923 961677
Therapy is all about creating meaningful change that will help you to not be held back by mental health difficulties and live your life to the fullest. There's a massive difference between living, and merely existing, and I have been there myself. I feel privileged and excited to be a part of your journey to reach your full potential. This can be a daunting time, as you explore parts of yourself that you haven't acknowledged before, or you have tried previously to work on. I am passionate about therapy as I have seen how life changing it can be and will help you every step of the way to achieve your goals.
I have been working in mental health settings since 2010 and over the course of those 12 years have worked with people with Depression, Social Anxiety, Generalised Anxiety Disorder, Health Anxiety, Phobia's, Obsessive Compulsive Disorder, PTSD, Self Harm, Body Dysmorphia, Eating Disorders. Employing Cognitive Behavioural Therapy, Mindfulness and DBT methods.
I have worked with people from age 8 to 95, and during the 12 years of my career, I have been privileged to have people trust me to help them. To share every detail about yourself to a stranger can be really daunting, however, I am here to listen and provide support, and this is a judgment free environment. I appreciate the level of trust you are investing.
Call or Email Elena Sullivan now for a free 15 minute consultation - 01923 961677
Let's Connect 01923 961677
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Elena Sullivan
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Elena Sullivan
- Cognitive behaviour therapy , Post Graduate Diploma in evidence based CBT , Graduated 2022
- Degree/Diploma from Cambridge in Bachelor of Science with Honours (Bsc) Psychology / 2014
- Degree/Diploma from University of Hertfordshire in Master of Science with commendation (Msc) Research in Clinical Psychology / 2015
Education and Years In Practice
Additional Credentials
Elena Sullivan
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01923 961677
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Elena Sullivan
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01923 961677
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Elena Sullivan
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01923 961677