Elena
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01737 301070
Are you feeling low, anxious, lost, lonely, or overwhelmed? Perhaps you’re experiencing relationship difficulties or struggling to make sense of what’s happening in your life. Facing these challenges alone can feel heavy, but you don’t have to.
I am an integrative counsellor supporting people through a wide range of issues, including anxiety, depression, low mood, relationship difficulties, life transitions, divorce, job loss, identity struggles, low self-esteem, self-destructive thoughts, and experiences of loss.
I offer a safe, warm, and non-judgmental space where you can explore your thoughts and emotions openly and feel truly heard and accepted. Together, we will reflect on both past experiences and present challenges, helping you to understand the deeper roots of your difficulties while processing emotions at a pace that feels right for you.
You will be met with empathy, compassion, understanding and respect. I will gently guide you through the process and help you feel more empowered, balanced, and connected to yourself.
Reaching out is not easy, but it is the first important step of the journey and you are making it now. Get in touch to arrange a free 15 minute intro call.
Call or Email Elena O'Regan now for a free 15 minute consultation - 01737 301070
Let's Connect 01737 301070
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Elena O'Regan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena O'Regan
- In Practice for 2 years
- I was trained in Integrative Counselling, including Psychodynamic and Person-Centered modalities , CPCAB Level 4 Diploma in Therapeutic Counselling, Graduated 2025
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Education and Years In Practice
Additional Credentials
Elena O'Regan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 301070
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gay
- Hoarding
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Elena O'Regan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 301070
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Elena O'Regan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01737 301070
Location
Additional Location
Natural Health Clinic
Reigate RH2
01737 301070