Elena Holden

Counsellor, MBACP Accred

Verified by Psychology Today
Photo of Elena Holden, Counsellor in Halifax
01422 653131

Elena Holden

Counsellor, MBACP Accred

Verified by Psychology Today

Location

E. Holden Counselling
Croft Myl
West Parade
Halifax HX1
01422 653131
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Face to face, telephone and Skype sessions available. Please contact me for more info.

About

I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients.
I hold a First Class Honours degree in Psychology and Counselling, a Postgraduate Diploma in Counselling and Psychotherapy and a Diploma in CBT. I have varied experience working with adults and young people. I am also experienced in working specifically with adolescents in an educational setting, including clients on the autistic spectrum.
I offer an initial meeting with no commitments to allow clients to decide whether they would be happy for us to work together, as I feel the right fit is important. I work from a private room in a calm, modern office in Halifax town centre with parking facilities. Hours of work are flexible. Please do not hesitate to get in touch if you have any questions.

Finances

  • Cost per Session: £50
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: PgDip Counselling and Psychotherapy / 2018
There is a 24 hour cancellation policy in place, cancellations outside of this are payable.

Additional Credentials

  • Degree: BPS / Psychology and Counselling / 2016
  • Degree: CPCAB / Diploma in CBT / 2019

Location

E. Holden Counselling
Croft Myl
West Parade
Halifax HX1
01422 653131
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Coping Skills
  • Depression
Issues
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Jun 2022
Photo of Elena Holden, Counsellor in Halifax
Elena Holden

Counsellor, MBACP Accred