Elena Holden

Counsellor, MBACP

Verified by Psychology Today
Elena Holden, Counsellor in Halifax
01422 653131

Elena Holden

Counsellor, MBACP


Location

Mind and Body
3 St. Johns Lane
Halifax HX1
01422 653131

Nearby Areas

This location is easily accessible from:

I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients.

I hold a First Class Honours degree in Psychology and Counselling, a Postgraduate Diploma in Counselling and Psychotherapy and a Diploma in CBT. I have varied experience working with adults and young people. I am also experienced in working specifically with adolescents in an educational setting, including clients on the autistic spectrum.

I offer an initial meeting with no commitments to allow clients to decide whether they would be happy for us to work together, as I feel the right fit is important. I work from a private room in a calm, modern office in Halifax town centre with parking facilities. Hours of work are flexible. Please do not hesitate to get in touch if you have any questions.

Qualifications

  • Years in Practice: 3 Years
  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: PgDip Counselling and Psychotherapy - 2018

Finances

  • Cost per Session: £50
Pay By: Bank transfer, Cash

Additional Credentials

  • Degree / Diploma: CPCAB - Diploma in CBT - 2019
  • Degree / Diploma: BPS - Psychology and Counselling - 2016

Location

Mind and Body
3 St. Johns Lane
Halifax HX1
01422 653131

Nearby Areas

This location is easily accessible from:

Specialties
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 28 Jul 2019
Elena Holden, Counsellor in Halifax

Elena Holden

Counsellor, MBACP