Elena Gava
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Watford WD18
Let's Connect 023 8254 1966
Welcome, I'm Elena. Lots of profiles aren't there? I specialise in Anxiety, Childhood and Adult Trauma, Attachment, Relationship issues, Depression, Perfectionism, lack of confidence, ADHD, OCD. Many people feel uncertain about counselling as they are not sure what it is or how it can help and It takes a lot of courage to take that first step, I provide therapy online, I am UK qualified an Integrative Humanistic counsellor, I believe in working with the whole person both past, present and future to help identify your emotional needs. I work from a humanistic core, which means that I keep you at the centre of our work.
Maybe you are managing to function, but struggling to cope? It can help to talk freely and confidentially with someone whose life and relationships are separate from yours. With impartial help and support, to express yourself and review your beliefs and decisions, you will be able to clarify your thoughts and feelings. It can then become easier to make sense
I am a passionate a warm,non-judgemental person who believes we all have the right to be seen, heard and understood as unique individuals, excepted for what we are, I believe every person has inner potential to reach and be whatever they feel is right for them, at their own pace. To be yourself in a world that is constantly trying to make you something else.
Take the first step to help. Call or Email Elena Gava now - 023 8254 1966
Let's Connect 023 8254 1966
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Visa
Email me or call with questions - 023 8254 1966
Elena Gava
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena Gava
- Diploma from British Association for Counselling & Psychotherapy / Registered Member 2022
- L4 Integrative and L5 CBT Counselling
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Additional Location
Watford WD24
023 8254 1966Nearby Areas
Neighbourhoods
Districts
Take the first step to help. Call now - 023 8254 1966
Elena Gava
Counsellor, MBACP