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Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
or
Photo of Elena Gava, MBACP, Counsellor

Elena Gava

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Watford WD18
023 8254 1966
Let's Connect 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Welcome, I'm Elena. Lots of profiles aren't there? I specialise in Anxiety, Childhood and Adult Trauma, Attachment, Relationship issues, Depression, Perfectionism, lack of confidence, ADHD, OCD. Many people feel uncertain about counselling as they are not sure what it is or how it can help and It takes a lot of courage to take that first step, I provide therapy online, I am UK qualified an Integrative Humanistic counsellor, I believe in working with the whole person both past, present and future to help identify your emotional needs. I work from a humanistic core, which means that I keep you at the centre of our work.
Maybe you are managing to function, but struggling to cope? It can help to talk freely and confidentially with someone whose life and relationships are separate from yours. With impartial help and support, to express yourself and review your beliefs and decisions, you will be able to clarify your thoughts and feelings. It can then become easier to make sense
I am a passionate a warm,non-judgemental person who believes we all have the right to be seen, heard and understood as unique individuals, excepted for what we are, I believe every person has inner potential to reach and be whatever they feel is right for them, at their own pace. To be yourself in a world that is constantly trying to make you something else.
Take the first step to help. Call or Elena Gava now - 023 8254 1966

My Practice at a Glance

Available online only

Watford WD18

023 8254 1966

Watford WD24

"You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor

My Practice at a Glance

Available online only

Watford WD18

023 8254 1966

Watford WD24

"You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Visa
"
The initial introductory/assessment session is 50 minutes and costs £45. Thereafter sessions are usually weekly the price £55 and last 50 minutes per session. I offering concession rate £40 per session for students/ trainee counsellors
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
The initial introductory/assessment session is 50 minutes and costs £45. Thereafter sessions are usually weekly the price £55 and last 50 minutes per session. I offering concession rate £40 per session for students/ trainee counsellors
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elena Gava
  • Diploma from British Association for Counselling & Psychotherapy / Registered Member 2022
  • L4 Integrative and L5 CBT Counselling
"
I have years of experience as a music teacher with young children, 13 years of experience in complex personal care within a person's own home setting, I run beauty therapy business at Fareham, my clients inspired me to become a counsellor, because they found me being a good listener& non-judgemental
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
I have years of experience as a music teacher with young children, 13 years of experience in complex personal care within a person's own home setting, I run beauty therapy business at Fareham, my clients inspired me to become a counsellor, because they found me being a good listener& non-judgemental
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Armed Forces
  • Autism
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
"
I specialising working with a range of issues including high functioning anxiety, emotional distress, work issues, perfectionism, all- or nothing thinking, confidence & self-esteem, relationship issues, people pleasing those who struggle maintain healthy boundaries, The focus, for me, is on the client's experience of their life and potentially working through the areas that may feel stuck
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
I specialising working with a range of issues including high functioning anxiety, emotional distress, work issues, perfectionism, all- or nothing thinking, confidence & self-esteem, relationship issues, people pleasing those who struggle maintain healthy boundaries, The focus, for me, is on the client's experience of their life and potentially working through the areas that may feel stuck
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I work in Integrative appoach where primary focuse on you, how do you feel -you know the best way how to reach full potential, applying Gestalt might help you to understand how past affect you in this moment rather you felt than, TA might help you to establish healthy communications with self&others, CBT helps to control your emotions, thoughts, behaviour, Somatic therapy enhance healing process.
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
I work in Integrative appoach where primary focuse on you, how do you feel -you know the best way how to reach full potential, applying Gestalt might help you to understand how past affect you in this moment rather you felt than, TA might help you to establish healthy communications with self&others, CBT helps to control your emotions, thoughts, behaviour, Somatic therapy enhance healing process.
or call with questions - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP

Location

Primary Location

Watford WD18

023 8254 1966

Additional Location

Watford WD24

023 8254 1966
"
"You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
Take the first step to help. Call now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP
"
"You don't have to be able to see the whole staircase, just take the first step" - Martin Luther King Jr.
Take the first step to help. Call now - 023 8254 1966
Photo of Elena Gava, MBACP, Counsellor
Elena Gava
Counsellor, MBACP